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LINK LOVE: What We're Reading This Week

Some of our favorite reads from the week, designed to nourish each pillar of your life.

 

 

 

HOME BASE

How to Travel With All Your Wellness Staples, The Chalkboard Mag

 

We're packing smart and paring down thanks to this genius tip by Free + Native’s Lacy Phillips. Pack up just one superfood powder for travel, instead of filling your carry-on with pills and potions – we love Lacy’s personal superfood blend for clients…"

 

 

 

FOOD + NUTRITION

Drink Matcha, Lose Weight?, Harper's Bazaar

 

“Call it the new green juice. A compound in matcha called EGCG [epigallocatechin gallate] has been shown to boost metabolism and stop the growth of fat cells."

 

 

 

LOVE, SEX + COMPANIONSHIP

 

The Secrets of Orgasmic Meditation, Goop

 

“We might just be the last people to this particular pajama party, but we recently found out that there’s an entire meditation practice that revolves around orgasms."

 

 

 

BODY + MOVEMENT

Cardio for People Who Hate Running, Into the Gloss

 

“It's not that I'm afraid of hard work or cardio; it's just that running is the embodiment of everything that's wrong with the world. And there are exercise options that do a body just as good without all the boringness and noooooo and joint damage."

 

 

 

CREATE, DISCOVER, INSPIRE

 

An Inspiring Workspace Within a Postmodern Masterpiece in Spain, T Magazine

 

“The bag company M2Malletier’s office near Barcelona is more than just a workspace — it’s a postmodern masterpiece."

 

 

 

TAKE FLIGHT

12 Simple Rituals to Help You Release 2015, Mind Body Green

 

“The New Year is an opportunity to turn the wheel of time and begin anew. Here are 12 simple yet powerful rituals to help you release 2015, no matter what it brought you, and make room for an even better 2016."

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