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LINK LOVE: WHAT WE'RE READING THIS WEEK

Some of our favorite reads from the week, designed to nourish each pillar of your life.

 

HOME BASE 

How Your Favorite Colors Affect Your Mood, Digestion, and AppearanceWell + Good 

"Some colors evoke certain feelings. Whether it’s reaching for your favorite LBD for an important event or swiping on that perfect shade of red lipstick to feel like you own the room, a specific hue can completely change your mood."

 

FOOD + NUTRITION 

Magical Matcha Cookies ~ Divine Alchemist Julia, The Local Rose

"I have been on a matcha tea kick lately, loving the sweet, grassy flavor that is full of antioxidants, rich in chlorophyll, vitamins, boots metabolism and calms the mind. Compared to other green teas, Matcha is the highest in polyphenols and epigallocatechin gallate specific antioxidants which neutralize harmful free radicals. The lovely vibrant green color calls to me daily either as a treat or as a Matcha Latte.."

 

LOVE, SEX + COMPANIONSHIP 

How Do You Love? Why You Should Know Your Love Language, S-Life Mag

"There are five main expressions, or languages, of love. We show and receive love differently, and understanding the way you most authentically offer love as well as feel satisfied by the love you receive can help you to better navigate your romantic relationships. You’ve already chosen love, so now you get to decide the way in which that shows up for you."

 

CREATE, DISCOVER, INSPIRE

Happy Birthday Dr. Seuss! 16 of His Greatest Quotes to Inspire You, Mind Body Green

"Today you are You, that is truer than true. There is no one alive who is Youer than You."

 

BODY + MOVEMENT 

Pretty Winter and the Importance of Pampering, Man Repeller 

"Pretty Winter began as an effort to not let myself fall into the winter slump. I was sick of feeling like shit on account of my own lack of effort. So what if it’s too cold? This feeling — one of crap — is controllable."

 

TAKE FLIGHT 

The Theme for March 2016 is FIRE IT UP! POWER IT UP!, Mystic Mamma

"This month inspires the internal changes to collect some much-needed fuel, fire up, and move towards outward manifestation. The potential for great movement this month can bring up two fears. The first one is being out of control with how quickly and powerfully things are happening in your life. The second fear is the fear of letting go of your small safety zone or the fear that nothing positive will happen because it never does in your life."

 

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