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The Body in Love

Today and on all days celebrate the LOVE that is present in your life! Release any doubt as to whether or not it is there - always remember that you are love. Make room for it and it will be expressed naturally. When you express love in this authentic manner, oxtyocin, the “love hormone,” is released in the brain. Now oxytocin is a hormone you want flowing freely and plentifully throughout your beautiful body! Oxytocin relieves feelings of stress and anxiety on both the body and the mind. It promotes better sleep - by cultivating a sense of calm and acceptance - reduces fears, encourages generous behaviors, and promotes feelings of satisfaction. Research has found that oxytocin reduces cortisol (the stress hormone) in the body and lowers blood pressure. This improves your ability to restore optimal digestion and burn calories and fat at an increased rate. Both oxytocin and the oxytocin receptors have been found in the intestinal tract with a direct correlation to improved gut motility and decreased intestinal inflammation.
Oh and did we mention it plays a big role in sexual arousal for both men and women? A body in love is a relaxed, present, satisfied body that makes decisions with its health & vitality in mind.  A body in love is a sexy, strong, GLOWING body that brightens up the world with its energy.

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