Test Error




metafields.c_f.article_image_alt Photo credit: Lianna Tarantin

Bari Moves For Better Arms, Abs & Buns

This New Year's Challenge has been kicking my butt - in a good way. From the mindful mornings to the conscious eatings to the sweat-drenched workouts, every inch of my body and soul is being stretched and strengthened. In fact, these workouts have been so good, that I asked Bari trainer Ashley Wilking to share some of the goods. Here are her top workouts for leaner arms, stronger abs, and tighter buns. 

ARMS: 15-20 reps, 3x each side

arms_bari_2

 

arms_bari

 

ABS: 15-20 reps, 3x each side

ads_bari_2

 

abs_bari

 

BUTT: 15-20 reps, 3x each side

butt_bari

 

leg_bari

Related Posts

Most Popular

Oops!

It looks like you have an organic meal delivery subscription in your cart! Unfortunately, you can't purchase a gift card and a subscription at the same time. Please either click below to delete your subscription program from your cart, or go straight to checkout to purchase your subscription now.

Checkout

Oops!

It looks like you have a gift card in your cart! Unfortunately, you can't purchase a meal delivery subscription and a gift card at the same time. Please either click below to delete the gift card from your cart, or go straight to checkout to purchase your gift card now.

Checkout

Oops!

You can't add two separate subscription organic meal delivery programs to your cart. Please proceed to checkout below or contact info@sakaralife.com with any questions.

Oops!

It looks like you already have an organic meal delivery in your cart! Unfortunately, you can't purchase a subscription and a 'one-time' program at the same time. Please either click below to delete your 'one-time' program from your cart, or go straight to checkout to purchase your program.

Checkout with Program

There was a cart conflict!

You cannot add recurring items to a cart that already has a non-subscription OMD.

Checkout

Oops!

It looks like you already have an organic meal delivery subscription in your cart! Unfortunately, you can't purchase a 'one-time' program and a subscription at the same time. Please either click below to delete your subscription program from your cart, or go straight to checkout to purchase your subscription.

Checkout with Subscription

Sign up for our newsletter