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Recipe: Green Superfood Tabbouleh with Fresh Figs

Green Superfood Tabbouleh with Fresh Figs

2 large heads organic broccoli

6 spring onions, finely sliced

1 bunch fresh parsley, chopped

1 avocado, chopped

Handful pumpkin seeds

Handful pistachio nuts, roughly chopped

200 grams baby spinach leaves

Juice from 3 limes or 2 lemons

1 tablespoon cold pressed olive oil or flaxseed oil

1 can white navy beans

1/2 cucumber sliced

2 figs sliced

1 handful goji berries

A generous amount of black pepper + a little sea salt

 

Finely chop raw broccoli with a large kitchen knife. You can alternatively use a food processor for quicker results.

In a large bowl, combine finely chopped raw broccoli with spring onion, parsley, mint, avocado, pumpkin seed, pistachio, spinach, lemon, olive oil, goji, navy beans, cucumber, figs, black pepper and a hint sea salt. Thoroughly mix to combine.

Taste and adjust any ingredients if necessary. Place into bowls and enjoy.

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