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5 Things You Didn't Know About Clean Beauty

On March 27, Eat Pretty returns to Sakara for two beautiful weeks.

Eat Pretty is a limited-edition program devoted to cultivating beauty from the inside out. It's a curated menu of our most hydrating, detoxifying and rejuvenating meals, along with samples of our all-time favorite clean beauty products and our new collagen-boosting Beauty Chocolates (yet to hit our Clean Boutique).

Basically, we're going all-out to provide you with a youthful, radiant glow this spring. 

And why? Because we know that beauty starts with the food you put into your body, but the products you put on your body are just as important. That's because "what goes on goes in." Your skin is your largest organ and it absorbs more than any other part of the body. You wouldn’t eat toxic chemicals so why would you want to put them on your skin? Why not feel (and look) your best inside and out?

In honor of Eat Pretty, we've rounded up our most-consulted S-Life beauty pieces to get you ready to glow.  Click here for early access to Eat Pretty and let us know your beauty questions in the comments below! 

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 1.  WHY YOU MAY NEED TO DETOX YOUR BEAUTY ROUTINE 

By eating the Sakara way, you’re putting the highest-quality organic ingredients into your body. You’re nourishing every system, every organ and every cell with fresh, healing, nutrient-rich foods. Doesn’t your skin (a.k.a. your largest organ) deserve the same respect?

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2. STRESS CAUSES WRINKLES

The stress hormone cortisol can result in stress, which is not only unpleasant but can show visibly on your face through wrinkles. Fortunately, a plant-rich diet that's low in refined sugar can reduce your cortisol levels for an ageless complexion. From skin-nourishing healthy fats to every brilliant color of the antioxidant rainbow, plant foods are, without question, the most important part of any daily beauty ritual…and the ticket to the coveted Sakara glow. Up your beauty game by starting at the molecular level and nourishing your hair, skin, and nails with each bite you take. Ready?

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3. CLEAN DIET = HEALTHY HAIR + NAILS

Now that we've got skin down, let’s address the two things that complete the beauty trifecta —hair and nails. Here are our five go-to, clean nutrients for luscious locks and nails that don’t even need a manicure.

The Best Nutrients for Hair and Nails.

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 4. YOU COULD BE INGESTING TOXIC CHEMICALS 
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The face absorbs 60% of the products from skin care to cosmetics that we use. If we’re not conscious, that means our skin is absorbing unrecognizable pathogens from dioxin to phthalates that could cause skin allergies, cancer, and infertility at high doses. So what's a Sakaralite to do when showering in a new gym or combing the bodega aisles for an emergency purchase? A dab here and there won't kill you, but all in all, please do us - and your body - a favor and promise us you'll avoid as many of these 4 harmful substances as possible.

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5. CHOCOLATE CAN BE PART OF YOUR BEAUTY ROUTINE

Just as we honor our bodies at mealtime by slowing down and experiencing our food with all of our senses, we appreciate our beauty routines for the way they encourage us to show ourselves some well-deserved self-love.

 

Want to Eat Pretty with us? Click here for early access. Be quick, it's our most popular (and beautifying) program of the year and spaces are limited! 

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