The Experience: I Learned How to Breathe to Heal

How an act we do every waking moment, turned into one transformative hour View More ❯

I Tried (And Survived) Sakara's Level II: Detox

Four personal takeaways from five days of deep greens, medicinal broth, coconut keffir and healing superfoods, while saying a brief so long to my beloved french fries, overly-priced dark chocolate bars, and summertime sangria in order to clear away the clutter and create new habits View More ❯
Four personal takeaways from five days of deep greens, medicinal broth, coconut keffir and healing superfoods, while saying a brief so long to ... View More ❯

The Experience: I Froze Myself

All in the name of better health View More ❯

[VIDEO] What It's Actually Like To Get A Microcurrent Facial

A play-by-play View More ❯

Whaat?!? You Don’t Eat Meat?!?!

One Sakara dad's mid-life move to a plant-based lifestyle. View More ❯

The Experience: I Ate Hemp Chocolate

...and (almost) permanently replaced my after-work glass of wine with it. View More ❯
...and (almost) permanently replaced my after-work glass of wine with it. View More ❯

The Experience: I Saw The Future Of My Health In My Blood Cells

Bottomline is: healthy red blood = lots of chlorophyll + don't forget to breathe View More ❯

The Experience: We Energetically Cleared Sakara HQ

We’re not new to the importance of energetically clearing our space. We use sage before events, palo santo when we want to bring something in, and sweetgrass in-between when we're in need of some extra grounding. But, just like how you have to deep clean those countertops, vacuum underneath that couch, and scrub the inside of that oven every now and then…you also have to dig a little deeper than usual to clear out any energetic blockages that have planted roots in your space, and are preventing you from moving forward.  View More ❯
We’re not new to the importance of energetically clearing our space. We use sage before events, palo santo when we want to bring something in, and sweetgrass in-between ... View More ❯

The Experience: I Discovered the Ancient Beauty Secrets of Marrakech

Morocco is a melting pot: with Arab, Berber, French, Spanish, and Sub-Saharan African influences. Most of the inhabitants learn to speak Arabic, French, and English at a young age, and the Berber language for some as well — thus communicating is no problem. Morocco is also a constitutional monarchy and you cannot help but remark at the beauty of the King’s palace while traversing from the New City into the Old (even though it is protected by a rampart). View More ❯
Morocco is a melting pot: with Arab, Berber, French, Spanish, and Sub-Saharan African influences. Most of the inhabitants learn to speak Arabic, French, and English at a... View More ❯

The Experience: I Took Ayahuasca in the Amazon

Can an Amazonian plant be the path to self-empowerment? As many of us born in the 20th century, I have heard several stories about the plant medicine, ayahuasca. Respectfully it’s referred to as La... View More ❯

The Experience: We Installed an Infrared Sauna In Our Office And We Liked It

Yes, it’s true, we have a sauna in the office. Not just any sauna, but a creativity-enhancing, body-toxin clearing, skin-rejuvenating and metabolism-revving infrared sauna from HigherDOSE, situated... View More ❯

The Experience: New Year's Challenge, Part I

I’ve never written lose 5 pounds, eat less junk, or exercise more on my resolutions. As someone with a history of unhealthy body image and eating patterns, there always seemed something wrong with ... View More ❯

Scientific Proof that You Are As Powerful as the Stars

Have you seen every episode of Cosmos? Because we have….multiple times. And hearing host Neil deGrasse Tyson speak live at the King’s Theatre in Brooklyn last night was more exhilarating, not to me... View More ❯

Things We Try: The 10-Minute Laser Facial

We thrive off the truth that a diet full of clean, whole, organic foods is the best tool we can use to create the most beautiful, vibrant, glowing skin, but we also believe one shouldn’t completely... View More ❯

The Experience: I Went to an Energy Healer and Met My Destiny

When I was gifted a session with an energy healer, I was giddy to book the first one. The term energy healing is similar to that of vegetables. It’s a food, yes, but when it’s on the menu at a rest... View More ❯

The Experience: I Took A Psychic Shower

Andrea meets John of God. View More ❯

The Experience: Sensory Deprivation Tank

When I heard about sensory deprivation tanks, my first thought was absolutely not, not in a million years, that sounds like the epitome of my worst nightmare. Not only am I fairly claustrophobic an... View More ❯

The Experience: The Time I Used Foria aka Marijuana-infused lubricant aka weed lube

Google weed lube. Just go ahead, do it. What I'm about to tell you isn't earth shattering news considering the amount of similar stories, experiences, blog posts, etc... found on the www about the ... View More ❯

The Experience: Amethyst Crystal Mat

I first heard about crystal mats in an interview with an international supermodel who swore by them. The interview detailed how she gets her GLOW from the inside out, supposedly spilling her model ... View More ❯

The Experience: We Went To A Satsang with Deepak Chopra

And All We Got Was... The Most Incredible Life Advice, Ever ABC Carpet & Home granted me the opportunity to see Deepak Chopra in the flesh. Yes, Deepak Chopra, the alternative healing master gu... View More ❯