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This Week In Health News

Every week, The S-Life Mag will make sure you’re in the know about the latest scientific studies and current events pertaining to health, wellness, nutrition and more. This is the stuff you need to know for your body, mind and soul!

 

TOP STORY!

  • We’re not sure how they did it without Sakara (we’re nationwide, not worldwide…yet), but Italy is home to the healthiest people on Earth, according to the Bloomberg Global Health Index, which takes into account data like rates of high blood pressure, obesity and alcoholism. Italy’s free universal access to healthcare is likely one reason for its top marks, despite a struggling economy and high unemployment. Coming in second is Iceland, followed by Switzerland, Singapore, Australia, Japan, Sweden, Israel and Luxembourg.

 

MORE GOOD STUFF…

  • Experts warn that climate change could be associated with an increase in Type 2 diabetes. 

 

  • Pregnant? No need to give up your fitness routine—experts say common guidelines about avoiding exercise during pregnancy are outdated, and that an active lifestyle during pregnancy is not only completely safe, but also healthy.

 

  • Ketamine (or, as the kids call it, Special K) is best known as a hallucinogenic party drug, but some doctors believe it to be an effective treatment for severe depression. The question is, can this off-label usage be considered ethical?

 

  • An increasing number of allergy sufferers are turning to integrative, nontraditional treatments, like traditional Chinese medicine, acupuncture, dietary changes, biofeedback and yoga, for relief.

 

  • The post-coital afterglow—known in the science world as a release of the feel-good hormone oxytocin—actually lasts for up to 48 hours after the act. What that means for you and your partner is that you’ll get the benefit of feeling closer to each other for as long as two days. (After that…well, you know what to do.)

 

  • Infant mortality rates in the U.S. have declined 15% over the last decade.

 

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