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This Week In Health News

Every week, The S-Life Mag will make sure you’re in the know about the latest scientific studies and current events pertaining to health, wellness, nutrition and more. This is the stuff you need to know for your body, mind and soul!

 

TOP STORY!

  • You know that pranayama makes you feel more calm, balanced and centered, but do you know why? Science is one step closer to figuring it out. Researchers have identified the part of the brain stem that’s affected by meditation and conscious breathing, alleviating anxiety and triggering feelings of serenity.

 

MORE GOOD STUFF…

  • Talk about superfoods. Experts are examining the anti-microbial effects of maple syrup extract in the hopes that it could be an ally in the battle against drug-resistant superbugs.

 

 

 

 

  • Get that second opinion…because a study found more than 20% of people with serious illnesses are initially misdiagnosed.

 

 

  • Patience is a virtue…and it may also help YOU be more virtuous in your eating habits. A study found that when people used experimental vending machines that imposed 25-second wait times before dispensing unhealthy snacks, those people were more likely to make better food choices. The moral of the story? When a less-than-healthy craving hits, force yourself to wait a few moments and you may find the urge dissipates.

 

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