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COMPLIMENTARY SHIPPING: On all Wellness Essentials orders over $100.

COMPLIMENTARY SHIPPING: On all Wellness Essentials orders over $100.

THE FOUNDATION

THE FOUNDATION

One pack. Six pills. All the food-based, plant-sourced nutrition essentials.

The Foundation is a 100% clean, plant-based daily supplement pack. It provides all nutrients you need—in their most bioavailable forms and sourced from organic plant foods—to fill dietary gaps, support optimal health and vitality, and help you feel your best.

Add to your self-care regimen for gut health and digestive wellness, immunity, energy, mood support, anti-aging, and beautiful skin.

The Foundation is a 100% clean, plant-based daily supplement pack. It provides all nutrients you need—in their most bioavailable forms and sourced from organic plant foods—to fill dietary gaps, support optimal health and vitality, and help you feel your best.

A simple step in your daily regimen for holistic health, beauty, and vitality
Your complete, convenient daily dose of expertly curated nutrition
Powerful nutrients from whole plant foods and botanicals, without toxic ingredients, fillers, or additives

A DAILY REGIMEN FOR WELLNESS

Welcome To The Foundation

1. Whole, Organic Foods.

Getting nutrients from food is always best, but even if you eat perfectly 100% of the time (and who's perfect?), lifestyle, stress, and compromised soil lead to nutritional gaps. These formulations flood your system with more than 25 essential nutrients in food-based form to help nourish your body and mind*.

2. Curated Nutrition.

We’ve done the hard work for you by curating the ideal combination of high-quality, clean nutrition essentials in the perfect amounts for effective absorption and overall health—all without toxic fillers or additives.

3. Mother Earth Friendly.

You’ll use 80% less plastic by taking our daily supplement packs instead of bottled individual supplements. Unlike most supplements on the market, our formulas do not use animal ingredients or byproducts.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. 

Taking The Foundation daily is like your body’s insurance for health, beauty, and vitality—it guarantees that all your nutrition bases are covered.

THE FOUNDATION: PRENATAL

Inside the Prenatal Pack

Made from organic, whole foods and food cofactors, the daily supplements in each pack are designed to deeply nourish both you and your baby throughout pregnancy.

THE FOUNDATION: PRENATAL

Inside the Prenatal Pack

Algae Omega

Ocean-friendly DHA + EPA sourced from marine algae

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Algae Omega

What it is:

100% plant-based, mercury-free omega-3 fatty acids EPA and DHA sourced from schizochytrium sp., a nutrient-rich marine microalgae.

What it does:

Supports parent’s cognitive, immune, and heart health, and fetal brain development.

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Macro Minerals

Calcium and magnesium for healthy muscles, bones, joints, and nerve function.

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Macro Minerals

What it is:

Calcium and magnesium delivered in their chelated forms for maximum bioavailability and absorption with no excess to cause free-radical damage.

What it does:

Supports healthy muscle and nerve function, bone and joint health. Helps maintain healthy levels of calcium, which can often become depleted during pregnancy.

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Superfood Multi

Prenatal essentials from real plant foods

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Superfood Multi

What it is:

All the necessary vitamins and minerals your body needs, paired with an organic, superfood base that includes quinoa, moringa leaf, baobab, and amla. Contains iron and methylfolate (folic acid), two nutrients essential for pregnancy.

What it does:

Helps form a complete nutrient profile, providing the essentials needed to support both parent and child during pregnancy.

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SUPER GREENS

Daily greens from freshwater algae, rich in fiber, protein, vitamin C, and iron.

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Super Greens

What it is:

A freshwater green algae, our pure chlorella is in its most bioavailable form—meaning that its cell walls are broken so the body can absorb and utilize it more efficiently.

What it does:

Provides a host of vitamins and minerals key to pregnant health, such as fiber, protein, iron, and vitamin C.

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Complete Probiotic Formula

Gut health blend for immunity and digestive harmony

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Complete Probiotic Formula

What it is:

11 diverse and complementary bacterial strains, prebiotic fiber, digestive enzymes protease and cellulase, and systemic enzymes serrapeptase and chitosanase.

What it does:

Supports gut health for optimal digestion, nutrient absorption, and immunity; helps alleviate bloating.

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ESSENTIAL CHOLINE

Fetal cognitive and nervous system support

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ESSENTIAL CHOLINE

What it is:

An essential nutrient, typically sourced from eggs, that plays a role in cell structure and DNA synthesis. Ours is vegan-friendly and in its most absorbable form.

What it does:

Supports the development of the baby's brain and nervous system.

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FREE OF:

dairy, gluten, shellfish, soy, GMOs, fillers, hexane, colors, flavors, pesticides, nuts, wheat, eggs, fish


Pesticide + Herbicide Free

Non-GMO

Gluten-Free

Plant-Based

Lab Tested

Earth Friendly


Read Our FAQ Ingredients & nutrition facts

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

The Cleanest Prenatal on the Planet

From fertility to postpartum

Your pregnancy is more than just three trimesters: It’s creation, it’s growth, and ultimately, it’s change. Made with clean, organic, food-based ingredients and food cofactors, these curated daily supplement packs are there to provide you with all the nutrition you need at every moment—nurturing and nourishing you along the way.

Nurture

Nurture

Early Days—First Trimester

The first few weeks of pregnancy—often the ones where you may not even realize you’re pregnant—are a key moment in your prenatal health, and the sooner you start nourishing your body, the more supported you and your baby are.

Develop

Develop

The Second and Third Trimesters

Nutrients like choline, folate, and omega-3 fatty acids are critical at this point—helping your baby’s spine, brain, and nervous system develop. Your body will also appreciate the additional supply of calcium, which is often depleted during this time.

Support

Support

Labor and Delivery

By now, you’re stronger than ever, thanks to months of protein, iron, and minerals. As you go through the final hurdle, know you enter with the support of complete nutrition and remember: you are powerful, you are loved.

Thrive

Thrive

Postnatal Nutrition

Your pregnancy journey may be concluding, but your prenatal packs are still essential. They provide your body with substantial nutrition to support recovery, and if you’re breastfeeding, to give you the essential nutrients you (and your newborn) need.

Advanced Prenatal Nutrition

Advanced Prenatal Nutrition

Prenatal Support from Clean, Whole Food Sources

We have the highest possible standards for everything that goes in and on our bodies, and our prenatal is no exception. Nourish your body as you nurture new life, knowing that you are giving yourself exactly what you need.

CURATED FOR ALL STAGES OF PREGNANCY

From folate to iron, choline to calcium, we’ve done the work for you by curating the right combination of high-quality, clean prenatal nutrients in the precise dosages needed for all stages of your pregnancy.

WHOLE, ORGANIC FOODS

Our formulations use organic, food-based ingredients and food cofactors—such as quinoa, baobab, and moringa—so that you receive your nutrients from forms your body not only recognizes, but knows how to absorb and use.

MOTHER EARTH FRIENDLY

You’ll use 80% less plastic by taking our daily prenatal packs instead of bottled individual supplements, and each individual packet is made from regenerated plant fibers instead of traditional plastic.

FROM OUR COMMUNITY

So much focus & energy!

I've been taking multi-vitamins daily for years so wasn't really expecting to feel much from this product... Wow was I pleasantly surprised. I'm not sure if it is the adaptogens or B Vitamins or what, but since taking this product, I have so much more sustained energy and clarity throughout the day.

Amanda B., Client, Los Angeles

Taking Off the Edge

I am less than two weeks of taking The Foundation and here's what I've noticed right away: increased energy, flatter belly from no bloating, stable mood, and more peace. The coolest thing has shifted within me.

Stacie, Client, Indiana

Amazing Supplement Pack

I've used a ton of supplements and this is truly amazing! Digestion, energy and overall mood has definitely improved after using for only a few weeks!

Carlyn R., Client, New York City

Clean Magic!

Just the best way to get all of your essential vitamins, the natural way. The ease of the packaging makes it great to grab and go so you can be on top of taking your vitamins daily. What drew me to this particular set of vitamins is the fact that it has been tested and approved.

Kali F., Client, California

Obsessed!

I love the convenience of these supplements and I love that they are medical grade. I went to get my annual check up from my doctor after taking these for several weeks and my bloodwork that looked at my vitamin levels she said was perfect! It's so hard to get D and B in check!!

Fallon, Client, Los Angeles

Client Reviews

Frequently Asked Questions

Supplements are ineffective if your body can’t use them. Many supplements on the market use synthetic vitamins and minerals that aren’t readily absorbed and metabolized by the body.

“Food cofactors” refers to the inclusion of whole-food ingredients in our formulations. This helps deliver nutrients where they need to go in the body so they can actually be absorbed and put to use. We use food-based nutrients in the form of our Organic Whole Food Blend, vitamins in their food forms, and nutrients in their most active forms.

Everyone’s body chemistry is a little bit different, so it’s common for people to have different responses to our supplements. That said, we use ingredients studied for their efficacy.

  • Within one week you should feel increased energy, focus, and brain clarity.
  • Within one month you should feel improved digestive regularity and less bloat.
  • Within three months you should notice improved skin hydration, nerve cell function, and immunity.
  • You should experience full effects by the three-month mark.

The Foundation daily packs go beyond a daily multivitamin. They are comprehensive and include all the core nutrients you need every day. It would be difficult to fit all the foundational nutrients of a multivitamin, probiotic, and omega, plus additional minerals and B vitamins in one single pill.

Also, food-based supplements tend to be larger because of the real food-based ingredients.

The probiotic in The Foundation and the Daily Probiotic Blend supplement you can get from us in a separate bottle are the same product.

If you are new to taking a daily probiotic, start with one pill, once a day (included in The Foundation) and see how your body responds. If you have frequent bloat and digestive discomfort, allergies, autoimmune issues, etc., you can increase to a therapeutic dose by purchasing a separate bottle of our probiotic and taking extra each day (up to four pills total daily; two in AM and two in PM).

We recommend The Foundation is stored in a cool, dry place, out of direct sunlight. No refrigeration is required.

The ingredients in our supplements are sourced domestically wherever possible, but many ingredients come from all over the world. We are committed to sourcing the best-quality ingredients, which often means we have to look internationally.

The box, fluted insert and booklet are all made from paper and are curbside recyclable across the country. The film we use for our packets is made from regenerated plant fibers (making them much more biodegradable than normal plastic packets), but it is not certified to be compostable in most areas, so we recommend disposing of the used packets in your normal trash.

We recommend consulting your OBGYN/Dr. before taking The Foundation.

While it has been used widely in Ayurvedic medicine and we don't have reason to believe it's unsafe during pregnancy, ashwagandha is an active and versatile adaptogen included in our Adaptogenic B Complex that hasn’t been explicitly tested for use during pregnancy or while breastfeeding, so we would exercise caution and check with your healthcare practitioner.

S Life Mag

S Life Mag

Explore The Science + Spirit Of Supplements

Are There Hidden Nutrient Gaps in Your Diet?

The answer is probably yes—but filling them is easier than it seems

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The Bacteria Your Body Loves

The full backstory on probiotics and how to choose the right one for you

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The Mindful Guide to Supplements

We sort through the history and hoopla to help you make the best choice

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Sakara Subscription

How subscription works + exclusive perks for subscribers:

  • Easily receive recurring deliveries of The Foundation – no need to place a new order each month
  • Save $15 on your supplements each month
  • Receive free delivery each month
  • No commitment– easily cancel anytime after your first month through your account profile or our client services team support@sakaralife.com
  • Unfortunately, we are unable to place international orders at this time.

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