RELEASE YOUR STRESS, FIND YOUR BLISS
For centuries, the kava kava plant has been used in Pacific Island cultures, both socially and ceremonially, to induce a state of focused yet blissful relaxation. Modern science has found that kava kava may be able to reduce anxiety, regulate hormones and stabilize the mood, all without the side effects associated with common pharmaceutical drugs.
Ashwagandha, an herb that’s been used in Ayurveda for thousands of years, belongs to a class of potent medicinal plants called adaptogens, which act like a thermostat in the adrenal system, bringing hormones into balance depending on what the body needs at any given time. The adrenal system controls the body’s response to stress, so adaptogens can help ease anxiety while also boosting energy and fighting fatigue.