Next Week's Menu: Plant-Rich Meals Delivered

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Week of September 7

Monday, September 7

Zen Zucchini Muffin

served with a side of coconut bliss creme

Includes tree nuts • Heatable

Ingredients: CREAM: Coconut Meat, Cashews, Maple Syrup, Lemon Juice, Filtered Water, Himalayan Sea Salt, Raw Cacao Powder. FRUIT GARNISH: Seasonal Fruit. MUFFIN GARNISH: GF Rolled Oats, Flaxseed, Hemp Seeds, Coconut Sugar. ZEN MUFFIN: Filtered Water, GF Oat Flour, Maple Syrup, Zucchini, GF Rolled Oats, Parsnips, Almond Butter, Coconut Oil, Coconut Sugar, Spinach, Blanched Almonds, Flaxmeal, Baking Soda, Baking Powder, Vanilla Extract(water, ethyl alcohol, Macaque vanilla beans), Himalayan Sea Salt, Cinnamon, Xanthan Gum. Made with high-quality, gluten free ingredients. Certified organic sourcing whenever possible
Technicolor Quinoa Salad

quinoa, pumfu, seasonal greens, carrots, purple cabbage, cashews

Includes soy, tree nuts, sesame • Spicy

Ingredients: BLUE QUINOA: White Quinoa, Scallion, Lemon Juice, Himalayan Sea Salt, Blue Spirulina. CABBAGE: Purple Cabbage. CARROTS: Carrots. CASHEW MIX: Cashews, Black Sesame Seeds, White Sesame Seeds, Cold Pressed High Oleic Sunflower Oil, Himalayan Sea Salt, Gochugaru. CUCUMBER: English Cucumbers. DRESSING: Cashews, Rice Vinegar(water, rice), Filtered Water, Tamari(water, soybeans, salt, alcohol (to preserve freshness)), Wildflower Honey, Lime Juice, Toasted Sesame Oil, Ginger Juice(ginger, citric acid), Garlic, Himalayan Sea Salt, Red Pepper Flakes. GREENS: Seasonal Greens. PUMFU: Pumpkin Seed Tofu(pumpkin seeds, filtered water), Cold Pressed High Oleic Sunflower Oil, Himalayan Sea Salt. PURPLE QUINOA: White Quinoa, Lemon Juice, Parsley, Himalayan Sea Salt, Vegetable Juice (Color)(sweet potato, carrot, water, citric acid). YELLOW QUINOA: White Quinoa, Lemon Juice, Cilantro, Himalayan Sea Salt, Turmeric. Made with high-quality, gluten free ingredients. Certified organic sourcing whenever possible. May contain soy, sesame, and tree nuts.
Five-Spice Dan Dan Noodles

rice noodles, spiced pumpkin seed tofu, mushrooms, sesame-five spice sauce

Includes soy, tree nuts, sesame • Spicy • Heatable

Ingredients: BOWL: Vermicelli Rice Noodles(rice flour, water), Broccoli, Spinach, Purple Cabbage, Pumpkin Seed Tofu(pumpkin seeds, filtered water), Cremini Mushrooms, Cashews, Flaxseed, Scallion, Black Sesame Seeds, Cold Pressed High Oleic Sunflower Oil, Extra Virgin Olive Oil, Gochujang(water, tapioca syrup, brown rice, red pepper powder, salt, brown rice flour, alcohol (to preserve freshness), garlic, onion), Chickpea Miso(rice koji, chickpeas, sea salt, water, koji spores), Vegetable Umami(Soybean, Water, Salt, Rice, White Radish, Leek, Cabbage, Shiitake, Garlic, Yeast Extract), Paprika, Tamari(water, soybeans, salt, alcohol (to preserve freshness)), Himalayan Sea Salt, Cinnamon, Ground Fennel Seeds, Ground Cloves, Star Anise, White Pepper. SAUCE: Filtered Water, Tahini(sesame seeds), Cold Pressed High Oleic Sunflower Oil, Vegetable Umami(Soybean, Water, Salt, Rice, White Radish, Leek, Cabbage, Shiitake, Garlic, Yeast Extract), Tamari(water, soybeans, salt, alcohol (to preserve freshness)), Scallion, Coconut Sugar, Rice Vinegar(water, rice), Ginger, Paprika, Gochugaru, Cinnamon, Ground Fennel Seeds, Ground Cloves, Star Anise, White Pepper. Made with high-quality, gluten free ingredients. Certified organic sourcing whenever possible

Tuesday, September 8

Cherry Vanilla Parfait

with pistachio-sarsaparilla granola and cherry chia jam

Includes tree nuts

Ingredients: CHERRIES: Cherries. CHERRY CHIA JAM: Black Cherry Juice, Chia Seeds, Maple Syrup. GRANOLA: Sliced Almonds, GF Rolled Oats, Pistachios, Flaxseed, Hemp Seeds, Pumpkin Seeds, Wildflower Honey, Black Strap Molasses, Vanilla Extract(water, ethyl alcohol, Macaque vanilla beans), Himalayan Sea Salt, Cinnamon, Sarsaparilla Extract(sarsaparilla root, vegetable glycerin, water), Fennel Seeds, Nutmeg. YOGURT: Coconut Yogurt(coconut milk, maple syrup, agar agar, live active yogurt cultures), Cinnamon, Vanilla Extract(water, ethyl alcohol, Macaque vanilla beans), Cherry Bark Powder. Made with high-quality, gluten free ingredients. Certified organic sourcing whenever possible. May contain soy, sesame, and tree nuts.
Microbiome Mojo Salad

Pumpkin seed tofu-walnut “taco meat”, sweet potatoes, tortilla strips, chipotle-mesquite dressing

Includes soy, tree nuts • Spicy

Ingredients: MICROBIOME MOJO SALAD: Seasonal Greens, Sweet Potatoes, Vegan Aioli(High Oleic Sunflower Oil, Aquafaba (Chickpea Water, Kombu Seaweed), Apple Cider Vinegar, Lemon Juice, Distilled Vinegar, Himalayan Salt), Pumpkin Seed Tofu(pumpkin seeds, filtered water), Corn Tortilla(corn, alkaline water), Jasmine Rice, Black Beans, Corn, Walnuts, Green Bell Peppers, Purple Cabbage, Red Bell Peppers, Watermelon Radish, Lime Juice, Filtered Water, Cilantro, Scallions, Cold Pressed High Oleic Sunflower Oil, Tomato Paste(Tomatoes, Citric Acid), Extra Virgin Olive Oil, Vegetable Umami(Soybeans, Water, Salt, Rice, White Radish, Leeks, Cabbage, Shiitake Mushrooms, Garlic, Yeast Extract), Himalayan Sea Salt, Annatto Powder, Onion Powder, Tamari(water, soybeans, salt, alcohol (to preserve freshness)), Smoked Paprika, Garlic, Coconut Sugar, Cumin, Chipotle Powder, Garlic Powder, Mesquite Powder, Dried Oregano. Made with high-quality, gluten free ingredients. Certified organic sourcing whenever possible
Radiant Raita Salad w/ Cooling Red Lentil Dal

Tikka masala spices, golden roasted cauliflower, and a creamy cashew raita dressing

Includes tree nuts • Heatable

Ingredients: BROWN RICE: Brown Jasmine Rice, Extra Virgin Olive Oil, Cumin Seed, Himalayan Sea Salt, Cinnamon, Brown Mustard Seeds, Cardamom, Ground Cloves. CAULIFLOWER: Cauliflower, Extra Virgin Olive Oil, Lemon Juice, Cilantro, Himalayan Sea Salt, Coriander, Ground Ginger, Cumin, Turmeric, Cayenne Pepper. COCONUT CHIPS: Coconut Chips. DAHL: Filtered Water, Red Lentils, Coconut Milk(coconut kernel extract, water), Crushed Tomatoes(tomato, tomato juice, citric acid), Yellow Onion, Lime Juice, Maple Syrup, Tikka Masala(coriander, red chili, cumin, mustard, black pepper, bay leaf, fennel, salt, ginger, onion, garlic, cardamom, cinnamon, clove, mace, star anise), Himalayan Sea Salt, Coconut Oil, Garlic, Ginger Juice(ginger, citric acid), Turmeric, Paprika. DRESSING: Montys NYC: Cultured Cashew Sour Cream(cashews, filtered water, sea salt, cultures), Filtered Water, Wildflower Honey, Cilantro, Mint, White Chia Seeds, Himalayan Sea Salt, Coriander, Cumin, Turmeric. GREENS: Seasonal Greens. PICKLED ONION: Filtered Water, Rice Vinegar(water, rice), Red Onion, Coconut Sugar, Red Beets, Himalayan Sea Salt. YOGURT: Coconut Yogurt(coconuts, spring water, cassava root, vegan probiotic cultures). Made with high-quality, gluten free ingredients. Certified organic sourcing whenever possible

Wednesday, September 9

Aphrodite's Morning Fig Bar

dried figs + strawberries + gluten-free oats

Includes tree nuts • Heatable

Ingredients: BAR: BAR: Strawberries, Dried Figs, GF Rolled Oats, GF Oat Flour, Coconut Sugar, Filtered Water, Banana, Coconut Oil, Walnuts, Unsweetened Applesauce, Chia Seeds, Maple Syrup, Blanched Almonds, Almond Flour, Shredded Coconut, Cinnamon, Nutmeg, Vanilla Extract(water, ethyl alcohol, Macaque vanilla beans), Himalayan Sea Salt, Baking Powder, Ground Ginger. SAUCE: Coconut Yogurt(coconuts, spring water, cassava root, vegan probiotic cultures), Cinnamon, Vegetable Juice (Color)(sweet potato, carrot, water, citric acid). Made with high-quality, gluten free ingredients. Certified organic sourcing whenever possible. May contain soy, sesame, and tree nuts.
Classic Veggie Burger

veggie burger made with quinoa, mushrooms and eggplant; aioli; pickles; gluten-free sesame seed bun

Includes soy, tree nuts, sesame • Heatable

Ingredients: CLASSIC BURGER BUN: Filtered Water, Tapioca Flour, Millet Flour, Sorghum Flour, Extra Virgin Olive Oil, Coconut Sugar, White Sesame Seeds, Psyllium Husk Powder, Apple Cider Vinegar, Himalayan Sea Salt, Dry Active Yeast. CLASSIC VEGGIE BURGER: Mixed Greens, Chickpeas(garbanzo beans, water, sea salt, kombu seaweed), Tomatoes, White Quinoa, Cremini Mushrooms, Purple Cabbage, Cashews, Carrots, Eggplant, Leeks, GF Rolled Oats, Watermelon Radish, English Cucumbers, Bibb Lettuce, Vegetable Umami(Soybean, Water, Salt, Rice, White Radish, Leek, Cabbage, Shiitake, Garlic, Yeast Extract), White Wine Vinegar, Filtered Water, Celery, Psyllium Husk Powder, Extra Virgin Olive Oil, Coconut Sugar, Tapioca Flour, Baking Powder, Himalayan Sea Salt, Garlic. DRESSING: Cold Pressed High Oleic Sunflower Oil, Extra Virgin Olive Oil, Red Wine Vinegar, Dijon Mustard(mustard seed, distilled vinegar, salt, turmeric, spices), Filtered Water, Garlic, Himalayan Sea Salt. SAUCE: Vegan Aioli(Sunflower Oil, Aquafaba (Chickpea Water, Kombu Seaweed), Apple Cider Vinegar, Lemon Juice, Distilled Vinegar, Himalayan Salt), Tomato Paste, Dijon Mustard(mustard seed, distilled vinegar, salt, turmeric, spices), Garlic Powder, Dillweed. Made with high-quality, gluten free ingredients. Certified organic sourcing whenever possible
Seasonal Medley Quesadilla

black beans, spinach, and cashew "cheese" with salsa verde and Clarifying Carrot Salad

Includes tree nuts • Spicy • Heatable

Ingredients: CLARIFYING CARROT SALAD: Carrots, Mixed Greens, Purple Cabbage, Vegan Aioli(High Oleic Sunflower Oil, Aquafaba (Chickpea Water, Kombu Seaweed), Apple Cider Vinegar, Lemon Juice, Distilled Vinegar, Himalayan Salt), Vegan Feta Cheese(Coconut oil, filtered water, starch, potato proteins, sea salt, extra virgin olive oil, olive extract), Avocado, Limes, Watermelon Radish, Filtered Water, Lime Juice, Scallions, Extra Virgin Olive Oil, Cilantro, Jalapeno Peppers, Vegetable Umami(Soybeans, Water, Salt, Rice, White Radish, Leeks, Cabbage, Shiitake Mushrooms, Garlic, Yeast Extract), Himalayan Sea Salt, Garlic Powder, Onion Powder. SEASONAL MEDLEY QUESADILLA: Montys NYC: Cultured Cashew Cream Cheese(cashews, water, sea salt, cultures), Cassava Coconut Tortilla(cassava flour, water, coconut flour, coconut oil, apple cider vinegar, sea salt, xanthan gum), Black Beans(black turtle beans, water, sea salt, kombu seaweed), Tomatillos, Spinach, Yellow Onion, Nutritional Yeast, Poblano Peppers, Extra Virgin Olive Oil, Himalayan Sea Salt, Garlic, Cilantro, Serrano Chilies, Cumin, Garlic Powder, Chipotle Powder, Smoked Paprika, Coriander, Dried Oregano. Made with high-quality and gluten-free ingredients. Certified organic sourcing whenever possible.

Thursday, September 10

Golden Gooseberry Parfait

Coconut yogurt atop gooseberries and roasted grapes, finished with a golden chia jam and walnut crumble

Includes tree nuts

Ingredients: CHIA JAM: White Grape Juice, White Chia Seeds, Maple Syrup, Goldenberry Powder, Turmeric. CRUMBLE: Walnuts, Date Syrup, Goji Berries, Wildflower Honey. BERRIES: Blueberries, Gooseberry, Red Grapes, Goji Berries. SEED GARNISH: Hemp Seeds. YOGURT: Coconut Yogurt(coconut milk, maple syrup, agar agar, live active yogurt cultures), Shredded Coconut, Lemon Juice. Made with high-quality, gluten free ingredients. Certified organic sourcing whenever possible. May contain soy, sesame, and tree nuts.
Wildcrafted Salad

white bean cakes, whipped lavender "ricotta," fresh peaches + bioactive honey vinaigrette

Includes tree nuts, sesame • Heatable

Ingredients: ALMONDS: Sliced Almonds. BEE POLLEN: Bee Pollen. CUCUMBER: English Cucumbers. DRESSING: Extra Virgin Olive Oil, Lemon Juice, Filtered Water, Wildflower Honey, Garlic, Manuka Honey, Himalayan Sea Salt. EDIBLE FLOWER: Pansy. GREENS: Seasonal Greens. WHITE BEAN CAKES: Cannellini Beans(white kidney beans, water, sea salt, kombu seaweed), Spinach, Cassava Flour, Tahini(sesame seeds), Lemon Juice, Garlic, White Chia Seeds, Himalayan Sea Salt, Black Ground Pepper, Cumin. PEACHES: Peaches. "RICOTTA": Montys NYC: Cultured Cashew Sour Cream(cashews, filtered water, sea salt, cultures), Wildflower Honey, Himalayan Sea Salt, Purple Sweet Potato Powder, Lavender Flowers. Made with high-quality, gluten free ingredients. Certified organic sourcing whenever possible. May contain soy, sesame, and tree nuts.
Pasta alla Vodka

red lentil pasta, roasted zucchini, cashew cheese, “Parmesan”

Includes soy, tree nuts • Spicy • Heatable

Ingredients: PASTA MIX: Red Lentil Penne(red lentil flour, brown rice flour), Kale, Zucchini, Cremini Mushrooms, Walnuts, Extra Virgin Olive Oil PARM: Org Quinoa, Puffed, Himalayan Sea Salt, Nutritional Yeast, Garlic Powder, Shiitake Mushroom Powder. CHEESE: Montys NYC: Cultured Cashew Cream Cheese(cashews, water, sea salt, cultures). VODKA SAUCE: Crushed Tomatoes(tomato, tomato juice, citric acid), Yellow Onion, Filtered Water, Montys NYC: Cultured Cashew Cream Cheese(cashews, water, sea salt, cultures), Tomato Paste, Extra Virgin Olive Oil, Vegetable Umami(Soybean, Water, Salt, Rice, White Radish, Leek, Cabbage, Shiitake, Garlic, Yeast Extract), Nutritional Yeast, Himalayan Sea Salt, Garlic Powder, Cayenne Pepper. Made with high-quality, gluten free ingredients. Certified organic sourcing whenever possible

Friday, September 11

Cacao Power Breakfast Bar

almond flour + cacao + hemp seeds + cacao icing

Includes tree nuts

Ingredients: BAR: Date Paste, Filtered Water, Almond Flour, GF Rolled Oats, Raw Cacao Powder, Shredded Coconut, Maple Syrup, Walnuts, Extra Virgin Olive Oil, Hemp Seeds, Blanched Almonds, Sliced Almonds, Himalayan Sea Salt, Vanilla Extract(water, ethyl alcohol, Macaque vanilla beans), Black Walnut Hull Powder, Freeze Dried Raspberry. Made with high-quality, gluten free ingredients. Certified organic sourcing whenever possible. May contain soy, sesame, and tree nuts.
Golden Hour Tropical Salad

black rice, sweet mango, creamy avocado-tahini dressing

Includes tree nuts, sesame • Spicy

Ingredients: CASHEWS: Cashews, Chia Seeds, Shredded Coconut, Coconut Milk(filtered water, coconut, sea salt), Extra Virgin Olive Oil, Beet Powder, Himalayan Sea Salt. CHICKPEAS: Chickpeas, Red Onion, Coconut Chips, Lime Juice, Extra Virgin Olive Oil, Cilantro, Himalayan Sea Salt, Curry Powder(coriander, turmeric, mustard, cumin, fenugreek, paprika, cayenne, cardamom, nutmeg, cinnamon, cloves). DRESSING: Avocado, Filtered Water, Tahini(sesame seeds), Lime Juice, Spinach, Ginger Juice(ginger, citric acid), Wildflower Honey, Garlic, Himalayan Sea Salt, Black Ground Pepper, Nutmeg. FORBIDDEN RICE: Forbidden Black Rice. GREENS: Seasonal Greens. MANGO: Mango, Lime Juice, Wildflower Honey, Silk Chili(silk chili,sunflower seed oil,salt), Himalayan Sea Salt. PICKLED CABBAGE: Filtered Water, Rice Vinegar(water, rice), Purple Cabbage, Red Onion, Himalayan Sea Salt. Made with high-quality, gluten free ingredients. Certified organic sourcing whenever possible. May contain soy, sesame, and tree nuts.
Southwestern Sunset Soup w/ Chipotle Corn Muffin

Tomato soup w/ black beans and a chipotle corn muffin

Includes tree nuts • Spicy • Heatable

Ingredients: MUFFIN: Cornmeal, Unsweetened Applesauce, Almond Flour, Kale, Filtered Water, Corn, Tricolor Quinoa, Yellow Onion, Extra Virgin Olive Oil, Almond Butter, Tapioca Flour, Coconut Sugar, Flaxmeal, Baking Powder, Blanched Almonds, Baking Soda, Himalayan Sea Salt, Xanthan Gum, Maldon Salt, Chipotle Powder. SOUP: Crushed Tomatoes(tomato, tomato juice, citric acid), Filtered Water, Spinach, Yellow Onion, Avocado, Black Beans, Carrots, Job's Tears, Red Lentils, Tomato Paste, Garlic, Cold Pressed High Oleic Sunflower Oil, Himalayan Sea Salt, Lime Juice, Mexican Oregano, Paprika, Extra Virgin Olive Oil, Cumin, Epazote Extract, Ashwagandha, Black Ground Pepper, Red Pepper Flakes. Made with high-quality, gluten free ingredients. Certified organic sourcing whenever possible. May contain soy, sesame, and tree nuts.

Week of September 14

Monday, September 14

Kauai Smoothie Bowl

kiwi, pineapple, baobab fruit powder, hemp and chia seeds

Includes tree nuts

Ingredients: BLACKBERRIES: Blackberries. CREAM: Coconut Milk (coconut kernel extract, water), Strawberries, Banana, Wildflower Honey, Lime Juice, Chia Seeds, Vegetable Juice (Color)(sweet potato, carrot, water, citric acid), Himalayan Sea Salt, Baobab. GARNISH: Hemp Seeds, Pumpkin Seeds, Sliced Almonds. GRANOLA: GF Rolled Oats, Filtered Water, Date Sugar, Montys NYC: Cultured Plant-Based Butter(coconut oil, almond oil, cashews, filtered water, sea salt, cultures), Flaxseed, Chia Seeds, Blanched Almonds, Lemon Juice, Himalayan Sea Salt. KIWI: Kiwi. PINEAPPLE: Pineapple. SHREDDED COCONUT: Shredded Coconut. Made with high-quality, gluten free ingredients. Certified organic sourcing whenever possible. May contain soy, sesame, and tree nuts.
Forbidden Rice & Greens

black forbidden rice and edamame, with a toasted seed + nut brittle

Includes soy, tree nuts, sesame

Ingredients: DRESSING: Chickpea Miso(rice koji, chickpeas, sea salt, water, koji spores), Carrots, Cold Pressed High Oleic Sunflower Oil, Rice Vinegar(water, rice), Ginger Juice(ginger, citric acid), Filtered Water, Toasted Sesame Oil, Himalayan Sea Salt. FORBIDDEN RICE & GREENS: Forbidden Black Rice, Asian Lettuce Mix, Zucchini, Edamame, Carrots, Watermelon Radish, Whole Cashews, Scallion, Extra Virgin Olive Oil, Wildflower Honey, Sriracha(Jalapeños, Distilled Vinegar, Garlic, Dates, Raisins, Salt, Tangerine Juice Concentrate, Lime Juice Concentrate), Black Sesame Seeds, Hemp Seeds, Lemon Juice, Rice Vinegar(water, rice), Chickpea Miso(rice koji, chickpeas, sea salt, water, koji spores), Tamari(water, soybeans, salt, alcohol (to preserve freshness)), Toasted Sesame Oil. Made with high-quality, gluten free ingredients. Certified organic sourcing whenever possible
Strength + Clarity Tagine w/ Super-Herb Salad

tomato chickpea sauce, apricot, lupini bean "couscous" w/ side of greens + tahini mint dressing

Includes soy, tree nuts, sesame • Heatable

Ingredients: JACKFRUIT: Jackfruit(jackfruit, water, sea salt, lime juice), Vegetable Umami(Soybean, Water, Salt, Rice, White Radish, Leek, Cabbage, Shiitake, Garlic, Yeast Extract), Filtered Water, Extra Virgin Olive Oil, Turmeric, Black Ground Pepper, Garlic Powder, Cinnamon. ALMONDS: Sliced Almonds. CHERMOULA: Cold Pressed High Oleic Sunflower Oil, Cilantro, Ice, Red Wine Vinegar, Parsley, Ginger, Garlic, Jalapeno Peppers, Himalayan Sea Salt. CUCUMBER: English Cucumbers. DRESSING: Orange Juice, Extra Virgin Olive Oil, Tahini(sesame seeds), Mint, Lemon Juice, Wildflower Honey, Himalayan Sea Salt. FETA: Vegan Feta Cheese(Coconut oil, filtered water, starch, potato proteins, sea salt, extra virgin olive oil, olive extract). GREENS: Mixed Greens. RADISH: Watermelon Radish. TAGINE: Ground Lupin Bean, Crushed Tomatoes(tomato, tomato juice, citric acid), Filtered Water, Chickpeas(garbanzo beans, water, sea salt, kombu seaweed), Red Onion, Extra Virgin Olive Oil, Diced Apricots(Apricots, Rice Flour), Harissa Paste(dried chili peppers, lemon juice, garlic, sunflower oil, coriander seeds, cumin, salt), Garlic, Vegetable Umami(Soybean, Water, Salt, Rice, White Radish, Leek, Cabbage, Shiitake, Garlic, Yeast Extract), Wildflower Honey, Cilantro, Parsley, Himalayan Sea Salt, Turmeric, Ground Ginger, Cinnamon. Made with high-quality, gluten free ingredients. Certified organic sourcing whenever possible

Tuesday, September 15

Blueberry Earth Cake

with a cinnamon-peach spread

Includes tree nuts • Heatable

Ingredients: BERRY CAKE: GF Oat Flour, Banana, Filtered Water, GF Rolled Oats, Blueberries, Maple Syrup, Almond Flour, Walnuts, Flaxseed, Vanilla Extract(water, ethyl alcohol, Macaque vanilla beans), Maca Powder, Blanched Almonds, Baking Powder, Cinnamon, Ginger, Himalayan Sea Salt. CAKE GARNISH: Raspberries, Flaxseed, GF Rolled Oats. FRUIT GARNISH: Seasonal Fruit. SAUCE: Peaches, Coconut Oil, Wildflower Honey, Cinnamon. Made with high-quality, gluten free ingredients. Certified organic sourcing whenever possible. May contain soy, sesame, and tree nuts.
H2O Glow Salad

white beans, celery, cucumber, fresh herb dressing

Includes sesame

Ingredients: BEANS: Navy Beans. CARROTS: Carrots. CUCUMBER MIX: Celery, English Cucumbers, Dill. DRESSING: Filtered Water, Extra Virgin Olive Oil, Lemon Juice, Tahini(sesame seeds), Spinach, Dijon Mustard(mustard seed, distilled vinegar, salt, turmeric, spices), Garlic, Himalayan Sea Salt, Mint. GREENS: Seasonal Greens. LEMON: Lemon. SCALLIONS: Scallion. SEED SPRINKLE: GF Rolled Oats, Hemp Seeds, Pumpkin Seeds, Sunflower Seeds, Puffed Millet, Chia Seeds, Extra Virgin Olive Oil, Pomegranate Powder, Wildflower Honey, Himalayan Sea Salt. RADISH: Watermelon Radish. Made with high-quality, gluten free ingredients. Certified organic sourcing whenever possible. May contain soy, sesame, and tree nuts.
Sedona Chipotle Chili w/ Olive Oil Cornbread

bean medley, poblanos, yellow lentils, chipotle

Includes soy, tree nuts • Spicy • Heatable

Ingredients: CORNBREAD: Cornmeal, Almond Flour, Extra Virgin Olive Oil, Filtered Water, Unsweetened Applesauce, Coconut Sugar, Almond Butter, Tapioca Flour, Sliced Almonds, Flaxmeal, Baking Powder, Blanched Almonds, Himalayan Sea Salt, Baking Soda, Xanthan Gum. CHILI: Filtered Water, Black Beans, Crushed Tomatoes(tomato, tomato juice, citric acid), Kidney Beans(kidney beans, water, sea salt, kombu seaweed), Yellow Onion, Carrots, Yellow Split Peas, Tomato Paste, Celery, Extra Virgin Olive Oil, Sun-Dried Tomatoes, Poblano Peppers, Garlic, Tamari(water, soybeans, salt, alcohol (to preserve freshness)), Lemon Juice, Himalayan Sea Salt, Cumin, Chipotle Powder, Dried Oregano. Made with high-quality, gluten free ingredients. Certified organic sourcing whenever possible. May contain soy, sesame, and tree nuts.

Wednesday, September 16

Sakara Glow Granola w/ Pink Silk Mylk

served with pink silk mylk

Includes tree nuts, sesame

Ingredients: FREEZE DRIED BLUEBERRIES: Freeze-Dried Blueberries. FREEZE DRIED STRAWBERRIES: Diced Freeze Dried Strawberries. GLOW GRANOLA: Sakara Glow Granola(GF Rolled Oats, Sunflower Seeds, Tahini, White Sesame Seeds, Hemp Seeds, Coconut Sugar, Toasted Sesame Oil, Coconut Nectar, Filtered Water, Himalayan Sea Salt). MULBERRIES: Dried Mulberries. PINK MYLK: Filtered Water, Blanched Almonds, Date Syrup, Pitaya Powder, Cinnamon, Himalayan Sea Salt, Vanilla Extract(water, ethyl alcohol, Macaque vanilla beans). Made with high-quality, gluten free ingredients. Certified organic sourcing whenever possible. May contain soy, sesame, and tree nuts.
Hydrating Jicama Salad

w/ seeded roll + spiced carrot "butter"; beans, mango, hemp + pumpkin seeds, feta "cheeze,"

Includes soy, tree nuts, sesame

Ingredients: DRESSING: Extra Virgin Olive Oil, Lime Juice, Filtered Water, Cilantro, Garlic, Tahini(sesame seeds), Ginger Juice(ginger, citric acid), Wildflower Honey, Himalayan Sea Salt. HYDRATING JICAMA SALAD: Black Beans(black turtle beans, water, sea salt, kombu seaweed), Mixed Greens, Jicama, Watermelon Radish, Chayote Squash, Mango, Vegan Feta Cheese(Coconut oil, filtered water, starch, potato proteins, sea salt, extra virgin olive oil, olive extract), Pumpkin Seeds, Extra Virgin Olive Oil, Himalayan Sea Salt, Cumin, Ancho Chili Powder, Garlic Powder, Coriander, Lime Powder, Onion Powder. SEEDED ROLL & SPICED CARROT “BUTTER”: Filtered Water, Tapioca Flour, Millet Flour, Montys NYC: Cultured Plant-Based Butter(coconut oil, almond oil, cashews, filtered water, sea salt, cultures), Sorghum Flour, Sunflower Seeds, Carrots, Extra Virgin Olive Oil, Hemp Seeds, White Sesame Seeds, Coconut Sugar, Psyllium Husk Powder, Himalayan Sea Salt, Apple Cider Vinegar, Dry Active Yeast, Cilantro, Garlic, Lime Juice, Vegetable Umami(Soybean, Water, Salt, Rice, White Radish, Leek, Cabbage, Shiitake, Garlic, Yeast Extract), Cumin, Coriander Seeds. Made with high-quality, gluten free ingredients. Certified organic sourcing whenever possible
Longevity Harvest Bowl

Quinoa/wild rice, turmeric cauliflower, dried apricots, roasted carrots, pistachios, mint-tahini dressing

Includes tree nuts, sesame

Ingredients: CAULIFLOWER: Cauliflower, Extra Virgin Olive Oil, Himalayan Sea Salt, Turmeric. APRICOT: Diced Apricots(Apricots, Rice Flour). CARROTS: Carrots, Extra Virgin Olive Oil, Himalayan Sea Salt. LONGEVITY HARVEST BOWL: Spinach, Filtered Water, Tahini(Sesame Seeds), Lime Juice, Ginger, Coconut Amino Acids(coconut tree sap, sea salt), Parsley, White Wine Vinegar, Wildflower Honey, Himalayan Sea Salt, Mint, Garlic. PISTACHIOS: Pistachios. QUINOA/RICE: White Quinoa, Wild Rice Blend(long grain brown rice, sweet brown rice, wild rice, wehani red rice, black rice), Himalayan Sea Salt. VEG MIX: Fennel, Sugar Snap Peas, Watermelon Radish. Made with high-quality, gluten free ingredients. Certified organic sourcing whenever possible

Thursday, September 17

Sakara Superfood Muffin

banana muffin filled with goji berries, topped with strawberry coconut butter

Includes tree nuts • Heatable

Ingredients: FRUIT GARNISH: Seasonal Fruit. MUFFIN: Banana, Almond Milk(filtered water, almonds, sea salt), GF Oat Flour, Almond Butter, Blueberries, GF Rolled Oats, Goji Berries, Golden Incan Berries, Wildflower Honey, Coconut Sugar, Coconut Oil, Chia Seeds, Baking Powder, Himalayan Sea Salt, Maca Powder, Flaxseed, Baking Soda. BUTTER: Strawberries, Coconut Oil. Made with high-quality, gluten free ingredients. Certified organic sourcing whenever possible. May contain soy, sesame, and tree nuts.
Cleansing Kale Caesar

kale, fennel, white beans, apples, watermelon radish, almond “parm”

Includes soy, tree nuts

Ingredients: CLEANSING KALE CAESAR: Navy Beans, Baby Kale, Vegan Aioli(High Oleic Sunflower Oil, Aquafaba (Chickpea Water, Kombu Seaweed), Apple Cider Vinegar, Lemon Juice, Distilled Vinegar, Himalayan Salt), Fennel, Granny Smith Apples, Lacinato Kale, Watermelon Radish, Radicchio, Extra Virgin Olive Oil, Capers(capers, water, sea salt, citric acid), Lemon Juice, Vegetable Umami(Soybeans, Water, Salt, Rice, White Radish, Leeks, Cabbage, Shiitake Mushrooms, Garlic, Yeast Extract), Garlic, Filtered Water, Black Ground Pepper. PARM: Walnuts, Sliced Almonds, Puffed Quinoa, Nutritional Yeast, Himalayan Sea Salt, Garlic Powder, Black Ground Pepper. Made with high-quality, gluten free ingredients. Certified organic sourcing whenever possible.
Emerald Rice Bowl w/ Spiced Coconut Curry

spinach + herb rice, chickpeas, coconut collards, garam masala, turmeric

Includes tree nuts • Heatable

Ingredients: EMERALD RICE BOWL: Chickpeas, Collard Greens, Yellow Onion, Broccoli, Brown Basmati Rice, Coconut Milk(coconut kernel extract, water), Filtered Water, Montys NYC: Cultured Cashew Sour Cream(cashews, filtered water, sea salt, cultures), Spinach, Garlic, Extra Virgin Olive Oil, Lemon Juice, Himalayan Sea Salt, Parsley, Dill, Serrano Chilies, Baking Soda, Chili Powder. SPICED COCONUT CURRY: Crushed Tomatoes(tomato, tomato juice, citric acid), Coconut Milk(coconut kernel extract, water), Yellow Onion, Filtered Water, Cashews, Garlic, Extra Virgin Olive Oil, Coconut Sugar, Garam Masala(cardamom, cinnamon, cloves, cumin, black pepper, coriander), Chili Powder, Cumin, Himalayan Sea Salt, Coriander, Turmeric, Fennel Seeds. Made with high-quality, gluten free ingredients. Certified organic sourcing whenever possible

Friday, September 18

Sapphire AB&J Parfait

with almond butter granola and grape-chia jam

Includes tree nuts

Ingredients: BLUEBERRIES: Blueberries. CARAMEL: Almond Butter, Filtered Water, Wildflower Honey, Maple Syrup, Vanilla Extract(water, ethyl alcohol, Macaque vanilla beans), Cinnamon, Himalayan Sea Salt. GRANOLA: GF Rolled Oats, Almond Butter, Hemp Seeds, Sliced Almonds, Maple Syrup, Coconut Oil, Vanilla Extract(water, ethyl alcohol, Macaque vanilla beans), Cinnamon, Himalayan Sea Salt. GRAPE JAM: Grape Juice, Chia Seeds, Maple Syrup. YOGURT: Coconut Yogurt(coconut milk, maple syrup, agar agar, live active yogurt cultures), Maple Syrup, Blue Spirulina. Made with high-quality, gluten free ingredients. Certified organic sourcing whenever possible. May contain soy, sesame, and tree nuts.
Rainbow Vermicelli Salad

lemongrass pumkin seed tofu, vermicelli noodles, cashews

Includes soy, tree nuts

Ingredients: RAINBOW VERMICELLI SALAD: Spinach, Pumpkin Seed Tofu(pumpkin seeds, filtered water), Cherry Tomatoes, Cashews, Savoy Cabbage, English Cucumbers, Filtered Water, Vermicelli Rice Noodles(rice flour, water), Vegetable Umami(Soybeans, Water, Salt, Rice, White Radish, Leeks, Cabbage, Shiitake Mushrooms, Garlic, Yeast Extract), Carrots, Lime Juice, Limes, Lemongrass Puree(Lemongrass, Water, Xanthan Gum, Citric Acid), Coconut Sugar, Cold Pressed High Oleic Sunflower Oil, Rice Vinegar(water, rice), Garlic, Basil, Cilantro, Mint, Blue Spirulina. Made with high-quality, gluten free ingredients. Certified organic sourcing whenever possible
Serenity Bowl

beluga lentils, beets, tart dried cherries, pistachios, "feta" + pomegranate dressing

Includes tree nuts, sesame

Ingredients: LENTILS: Beluga Lentils, Dried Currants, Extra Virgin Olive Oil, Himalayan Sea Salt. BEETS: Red Beets, Extra Virgin Olive Oil, Himalayan Sea Salt. CARROT/APPLE MIX: Carrots, Granny Smith Apples, Extra Virgin Olive Oil, Himalayan Sea Salt, Lemon Juice. CHEESE: Vegan Feta Cheese(Coconut oil, filtered water, starch, potato proteins, sea salt, extra virgin olive oil, olive extract). DRESSING: Tahini(sesame seeds), Pomegranate Juice, Lemon Juice, Filtered Water, Coconut Amino Acids(coconut tree sap, sea salt), Himalayan Sea Salt, Vegetable Juice (Color)(sweet potato, carrot, water, citric acid), Cardamom. DRIED CHERRIES: Dried Tart Cherries. GREENS: Seasonal Greens. PISTACHIOS: Pistachios. Made with high-quality, gluten free ingredients. Certified organic sourcing whenever possible

Week of September 21

Monday, September 21

Spiced Apple Cider Muffin

gluten-free rolled oats, vanilla extract, cinnamon, ground cloves, walnut crumble + apple butter

Includes tree nuts • Heatable

Ingredients: APPLE BUTTER: Unsweetened Applesauce, Date Syrup, Cinnamon, Himalayan Sea Salt. FRUIT GARNISH: Baby Pear. SPICED APPLE CIDER MUFFIN: Maple Syrup, Unsweetened Applesauce, White Rice Flour, Almond Butter, GF Oat Flour, Potato Starch, Filtered Water, GF Rolled Oats, Coconut Oil, Arrowroot Powder, Coconut Sugar, Walnuts, Vanilla Extract(water, ethyl alcohol, Macaque vanilla beans), Baking Powder, Cinnamon, Himalayan Sea Salt, Allspice, Ground Cloves, Nutmeg, Xanthan Gum, Baking Soda. Made with high-quality, gluten free ingredients. Certified organic sourcing whenever possible
Buffalo Cauliflower Bowl

buffalo cauliflower, quinoa, herb “ranch” dressing

Includes soy, tree nuts • Spicy

Ingredients: BUFFALO CAULIFLOWER BOWL: Mixed Greens, White Quinoa, Cauliflower, Chickpeas, Corn Tortilla(corn, alkaline water), Carrots, Celery, Red Bell Peppers, Watermelon Radish, Lemon Juice, Cold Pressed High Oleic Sunflower Oil, Extra Virgin Olive Oil, Himalayan Sea Salt, Smoked Paprika, Onion Powder, Blue Spirulina. DRESSING: Vegan Aioli(Sunflower Oil, Aquafaba (Chickpea Water, Kombu Seaweed), Apple Cider Vinegar, Lemon Juice, Distilled Vinegar, Himalayan Salt), Coconut Yogurt(coconuts, spring water, cassava root, vegan probiotic cultures), Water, Filtered, Lemon Juice, Vegetable Umami(Soybean, Water, Salt, Rice, White Radish, Leek, Cabbage, Shiitake, Garlic, Yeast Extract), Parsley, Dill, Garlic Powder, Onion Powder. SAUCE: Montys NYC: Cultured Cashew Cream Cheese(cashews, water, sea salt, cultures), White Wine Vinegar, Roasted Red Peppers(Florina peppers, water, red wine vinegar, sea salt, grape must), Filtered Water, Paprika, Sriracha(Jalapeños, Distilled Vinegar, Garlic, Dates, Raisins, Salt, Tangerine Juice Concentrate, Lime Juice Concentrate), Garlic Powder, Vegetable Umami(Soybean, Water, Salt, Rice, White Radish, Leek, Cabbage, Shiitake, Garlic, Yeast Extract), Himalayan Sea Salt, Cayenne Pepper. Made with high-quality, gluten free ingredients. Certified organic sourcing whenever possible
Strength + Protection Noodle Bowl

brown rice noodles, pumpkin seed tofu, banana blossoms, tamarind, sriracha

Includes soy, tree nuts • Heatable

Ingredients: CASHEW MIX: Cashews, Cold Pressed High Oleic Sunflower Oil, Lime Juice, Chili Powder, Himalayan Sea Salt. SAUCE: Coconut Sugar, White Vinegar, Tamarind(tamarind pulp), Filtered Water, Tamari(water, soybeans, salt, alcohol (to preserve freshness)), Sriracha(Jalapeños, Distilled Vinegar, Garlic, Dates, Raisins, Salt, Tangerine Juice Concentrate, Lime Juice Concentrate), Vegetable Umami(Soybean, Water, Salt, Rice, White Radish, Leek, Cabbage, Shiitake, Garlic, Yeast Extract), Cold Pressed High Oleic Sunflower Oil, Garlic Powder. STRENGTH + PROTECTION NOODLE BOWL: Spinach, Brown Rice Pho Noodles(brown rice flour), Pumpkin Seed Tofu(pumpkin seeds, filtered water), Purple Cabbage, Carrots, Banana Blossom(banana blossom, water, lime juice, sea salt), Scallion, Limes, Cold Pressed High Oleic Sunflower Oil, Sriracha(Jalapeños, Distilled Vinegar, Garlic, Dates, Raisins, Salt, Tangerine Juice Concentrate, Lime Juice Concentrate), Himalayan Sea Salt, Coconut Sugar, Extra Virgin Olive Oil, Lime Juice. Made with high-quality, gluten free ingredients. Certified organic sourcing whenever possible

Tuesday, September 22

Georgia Peach Parfait

with calendula flowers and a cinnamon-pecan granola

Includes tree nuts, sesame

Ingredients: CHERRIES: Cherries. GRANOLA: GF Rolled Oats, Pecan Pieces, Maple Syrup, Almond Flour, White Sesame Seeds, Coconut Oil, Cinnamon, Himalayan Sea Salt. PEACHES: Peaches. PECANS: Pecans. SAUCE: Apple Juice, Peaches, Carrot Juice, Filtered Water, Lemon Juice, Date Sugar, Cornstarch, Dried Calendula Petals, Himalayan Sea Salt, Ground Ginger, Cinnamon. YOGURT: Coconut Yogurt(coconut milk, maple syrup, agar agar, live active yogurt cultures), Carrots, Vanilla Extract(water, ethyl alcohol, Macaque vanilla beans), Vanilla Powder. Made with high-quality, gluten free ingredients. Certified organic sourcing whenever possible
Inner Fire Bowl

with gochujang "mayo"

Includes soy, sesame • Spicy • Heatable

Ingredients: GREENS: Spinach, Toasted Sesame Oil, Garlic, Hemp Seeds, White Sesame Seeds, Gochugaru, Himalayan Sea Salt. BEAN SPROUTS: Mung Bean Sprouts. BLACK SOYBEANS: Black Soybeans(black soybeans, water, kombu seaweed). CARROTS: Carrots. CAULIFLOWER: Cauliflower Blend, Extra Virgin Olive Oil, Himalayan Sea Salt. CUCUMBERS: English Cucumbers. LIME: Limes. MAYO: Vegan Aioli(Sunflower Oil, Aquafaba (Water, Chickpeas), Lemon Juice, Coconut Sugar, Salt, Distilled Vinegar, Acacia Gum, Rosemary Extract, Xanthan Gum, Black Pepper, Citric Acid, Mustard Extract, Lemon Oil), Gochujang(water, tapioca syrup, brown rice, red pepper powder, salt, brown rice flour, alcohol (to preserve freshness), garlic, onion), Sriracha(Jalapeños, Distilled Vinegar, Garlic, Dates, Raisins, Salt, Tangerine Juice Concentrate, Lime Juice Concentrate), Lime Juice, Himalayan Sea Salt. RICE: Brown Jasmine Rice, Beet Powder. SAUCE: Coconut Amino Acids(coconut tree sap, sea salt), Tamari(water, soybeans, salt, alcohol (to preserve freshness)), Coconut Sugar, Toasted Sesame Oil, Rice Vinegar(water, rice), Sriracha(Jalapeños, Distilled Vinegar, Garlic, Dates, Raisins, Salt, Tangerine Juice Concentrate, Lime Juice Concentrate), Arrowroot Powder, Ginger, Garlic. SCALLIONS: Scallion. Made with high-quality, gluten free ingredients. Certified organic sourcing whenever possible
Lasagna Bolognese w/ Hydrating Greens

green lentils, walnuts, carrots, "ricotta" + balsamic drizzle

Includes tree nuts • Heatable

Ingredients: HYDRATING GREENS: Seasonal Greens, Extra Virgin Olive Oil, Cold Pressed High Oleic Sunflower Oil, Balsamic Vinegar(red wine vinegar, grape juice concentrate), Sunflower Seeds, Wildflower Honey, Hemp Seeds, Nutritional Yeast, Dijon Mustard(mustard seed, distilled vinegar, salt, turmeric, spices), Himalayan Sea Salt, Turmeric, Paprika, Dried Oregano. LASAGNA BOLOGNESE: Crushed Tomatoes(tomato, tomato juice, citric acid), Yellow Onion, Chickpea Lasagna(chickpea flour, yellow lentil flour, red lentil flour), Seasonal Greens, Carrots, Montys NYC: Cultured Cashew Sour Cream(cashews, filtered water, sea salt, cultures), Montys NYC: Cultured Cashew Cream Cheese(cashews, water, sea salt, cultures), Celery, Green Lentils, Walnuts, Extra Virgin Olive Oil, Himalayan Sea Salt, Kasha(buckwheat), Garlic, Basil, Dried Oregano, Black Ground Pepper. Made with high-quality, gluten free ingredients. Certified organic sourcing whenever possible

Wednesday, September 23

Banana Nut Brain-Food Granola w/ Banana-Cacao Mylk

almond + pecan pieces, pumpkin seeds, flaxseed, banana chips

Includes tree nuts

Ingredients: GRANOLA: Banana Nut Brain-Food Granola(GF Rolled Oats, Coconut Nectar, Vegan Chocolate Chips (chocolate liquor, coconut sugar, cocoa butter, vanilla extract), Pumpkin Seeds, Date Syrup, Flaxseed, Hemp Seeds, Almonds, Pecan Pieces, Coconut Oil, Cinnamon, Vanilla Extract, Chaga, Himalayan Sea Salt.), Unsweetened Banana Chips(banana, coconut oil). MYLK: Filtered Water, Banana, Blanched Almonds, Raw Cacao Powder, Himalayan Sea Salt. Made with high-quality, gluten free ingredients. Certified organic sourcing whenever possible
Crunchy Kale Salad

kale, purple cabbage, chickpeas, apples, carrots, avocado

Includes tree nuts

Ingredients: APPLE MIX: Chickpeas, Granny Smith Apples, Apple Cider Vinegar, Extra Virgin Olive Oil, Maple Syrup, Himalayan Sea Salt. AVOCADO: Avocado, Pumpkin Seeds, Hemp Seeds. BABY KALE: Kale. CABBAGE: Purple Cabbage. CARROTS: Carrots. DRESSING: Montys NYC: Cultured Cashew Sour Cream(cashews, filtered water, sea salt, cultures), Chickpeas(garbanzo beans, water, sea salt, kombu seaweed), Filtered Water, Dijon Mustard(mustard seed, distilled vinegar, salt, turmeric, spices), Lemon Juice, Maple Syrup, Black Garlic, Extra Virgin Olive Oil, Garlic, Himalayan Sea Salt, Black Ground Pepper. FETA: Vegan Feta Cheese(Coconut oil, filtered water, starch, potato proteins, sea salt, extra virgin olive oil, olive extract). PURPLE KALE: Purple Kale. RADISH: Watermelon Radish. SEED MIX: Pumpkin Seeds, Pecan Pieces, Montys NYC: Cultured Plant-Based Butter(coconut oil, almond oil, cashews, filtered water, sea salt, cultures), Almonds, Maple Syrup, Puffed Quinoa, Smoked Pimenton Paprika, Himalayan Sea Salt.
Roasted Vegetable and Lentil Bowl

lentils, delicata squash, beets, harissa hot-honey brussels sprouts, hazelnuts

Includes soy, tree nuts • Spicy • Heatable

Ingredients: BRUSSELS: Brussels Sprouts, Wildflower Honey, Extra Virgin Olive Oil, Harissa Paste(dried chili peppers, lemon juice, garlic, sunflower oil, coriander seeds, cumin, salt), Himalayan Sea Salt. CARROTS: Carrots, Extra Virgin Olive Oil, Himalayan Sea Salt, Caraway Seed. RICE: Brown Jasmine Rice, Vegan Feta Cheese(Coconut oil, filtered water, starch, potato proteins, sea salt, extra virgin olive oil, olive extract), Cold Pressed High Oleic Sunflower Oil, Ginger, Vegetable Umami(Soybean, Water, Salt, Rice, White Radish, Leek, Cabbage, Shiitake, Garlic, Yeast Extract), Cilantro, Mint, Himalayan Sea Salt. BEETS: Red Beets, Extra Virgin Olive Oil, Himalayan Sea Salt. DRESSING: Cold Pressed High Oleic Sunflower Oil, Orange Juice, Extra Virgin Olive Oil, White Wine Vinegar, Montys NYC: Cultured Cashew Sour Cream(cashews, filtered water, sea salt, cultures), Ginger Juice, Wildflower Honey, Himalayan Sea Salt, Coriander, Orange Extract. GREENS: Mixed Greens. HAZELNUTS: Hazelnut. LENTILS: Beluga Lentils, Himalayan Sea Salt. SQUASH: Delicata Squash, Extra Virgin Olive Oil, Himalayan Sea Salt. Made with high-quality, gluten free ingredients. Certified organic sourcing whenever possible

Thursday, September 24

Serotonin Glow Parfait

raw cacao, avocado, apricot, coconut “cream,” puffed quinoa, goji berries

Includes tree nuts

Ingredients: APRICOT PUREE: Orange Juice, Dried Apricots, Lemon Juice. CREAM: Coconut Cream, Coconut Yogurt(coconut milk, maple syrup, agar agar, live active yogurt cultures). CRUMBLE: GF Rolled Oats, Almond Flour, Maple Syrup, Chia Seeds, Puffed Quinoa, Coconut Oil, Vanilla Extract(water, ethyl alcohol, Macaque vanilla beans), Himalayan Sea Salt. PUDDING: Avocado, Filtered Water, Date Syrup, Raw Cacao Powder, Goji Berries, Vegan Chocolate Chips(chocolate liquor, coconut sugar, cocoa butter, vanilla extract), Blanched Almonds, Maple Syrup, Coconut Oil, Vanilla Extract(water, ethyl alcohol, Macaque vanilla beans), Himalayan Sea Salt, Probiotic Powder. Made with high-quality, gluten free ingredients. Certified organic sourcing whenever possible. May contain soy, sesame, and tree nuts.
Youth + Beauty Salad

w/ seeded roll + herb "butter"; pomegranate seeds, English cucumbers, radish, dried seed mix + lemon-honey dressing

Includes tree nuts, sesame • Heatable

Ingredients: DRESSING: Extra Virgin Olive Oil, Lemon Juice, Wildflower Honey, Garlic, Himalayan Sea Salt. SEEDED ROLL & HERB "BUTTER": Filtered Water, Tapioca Flour, Millet Flour, Montys NYC: Cultured Plant-Based Butter(coconut oil, almond oil, cashews, filtered water, sea salt, cultures), Sorghum Flour, Sunflower Seeds, Extra Virgin Olive Oil, Vegan Feta Cheese(Coconut oil, filtered water, starch, potato proteins, sea salt, extra virgin olive oil, olive extract), Hemp Seeds, White Sesame Seeds, Coconut Sugar, Psyllium Husk Powder, Garlic, Parsley, Himalayan Sea Salt, Apple Cider Vinegar, Dry Active Yeast, Dillweed, Dried Oregano, Dried Mint. YOUTH + BEAUTY SALAD: Mixed Greens, Carrots, English Cucumbers, Red Beets, Watermelon Radish, Pomegranate Seeds, Sunflower Seeds, Pumpkin Seeds, Hemp Seeds, Micro Mint. Made with high-quality, gluten free ingredients. Certified organic sourcing whenever possible
White Bean and Parsnip Soup w/ Turmeric "Bread"

cannellini beans, parsnips, salsa verde, gluten-free roll, calabrian chili butter

Includes soy, tree nuts • Spicy • Heatable

Ingredients: CHILI BUTTER: Montys NYC: Cultured Plant-Based Butter(coconut oil, almond oil, cashews, filtered water, sea salt, cultures), Roasted Red Peppers(Florina peppers, water, red wine vinegar, sea salt, grape must), Extra Virgin Olive Oil, Lemon Juice, Calabrian Chilis(Calabrese chopped peppers, salt, vinegar), Vegetable Umami(Soybean, Water, Salt, Rice, White Radish, Leek, Cabbage, Shiitake, Garlic, Yeast Extract), Wildflower Honey, Smoked Paprika, Himalayan Sea Salt, Lemon Extract(sunflower oil, lemon oil), Parsley, Garlic Powder, Onion Powder, Dried Oregano. COOKED GREENS: Kale, Himalayan Sea Salt. GREEN SAUCE: Cold Pressed High Oleic Sunflower Oil, Parsley, Shallots, White Wine Vinegar, Capers(capers, water, sea salt, citric acid), Himalayan Sea Salt, Lemon Extract. TURMERIC "BREAD": Filtered Water, Tapioca Flour, Millet Flour, White Rice Flour, Sorghum Flour, Extra Virgin Olive Oil, Coconut Sugar, Psyllium Husk Powder, Himalayan Sea Salt, Dry Active Yeast, Apple Cider Vinegar, Cold Pressed High Oleic Sunflower Oil, Turmeric. WHITE BEAN AND PARSNIP SOUP: Filtered Water, Cannellini Beans(white kidney beans, water, sea salt, kombu seaweed), Parsnips, Yellow Onion, Carrots, Celery, Fennel, Vegetable Umami(Soybean, Water, Salt, Rice, White Radish, Leek, Cabbage, Shiitake, Garlic, Yeast Extract), Extra Virgin Olive Oil, Garlic, Parsley, Dried Shiitake Mushroom, Himalayan Sea Salt, Kombu, Rosemary, Bay Leaves. Made with high-quality, gluten free ingredients. Certified organic sourcing whenever possible

Friday, September 25

Goji Rose Donut

w/ raspberries + a coconut glaze

Includes tree nuts • Heatable

Ingredients: GOJI ROSE DONUT: Maple Syrup, Coconut Oil, Unsweetened Applesauce, Golden Flaxmeal, Almond Flour, Coconut Butter, Filtered Water, Potato Starch, Lemon Juice, Arrowroot Powder, Goji Berries, Freeze Dried Raspberry, Baking Powder, Dried Rose Petals, Himalayan Sea Salt, Xanthan Gum, Vanilla Extract(water, ethyl alcohol, Macaque vanilla beans), Baking Soda. Made with high-quality, gluten free ingredients. Certified organic sourcing whenever possible
Caribbean Jerk Salad

spiced rice, cashews, mango, herb dressing

Includes soy, tree nuts

Ingredients: CARIBBEAN JERK SALAD: Mixed Greens, Mango, Purple Cabbage, Corn, Vegan Aioli(High Oleic Sunflower Oil, Aquafaba (Chickpea Water, Kombu Seaweed), Apple Cider Vinegar, Lemon Juice, Distilled Vinegar, Himalayan Salt), Kidney Beans(kidney beans, water, sea salt, kombu seaweed), Pumpkin Seed Tofu(pumpkin seeds, filtered water), Jasmine Rice, Coconut Yogurt(coconuts, spring water, cassava root, vegan probiotic cultures (Bifidobacterium anim. s. lactis BB-12®, Lactobacillus acidophilus LA-5, Lactobacillus paracasei CRL 431, Lactobacillus del. s. bulgaricus, Streptococcus thermophilus, Lactobacillus rhamnosus)), Lime Juice, Cashews, Scallions, Filtered Water, Yellow Onion, Red Bell Peppers, Yellow Bell Peppers, Rice Vinegar(water, rice), Coconut Amino Acids(coconut tree sap, sea salt), Wildflower Honey, Cilantro, Ginger, Red Onion, Cold Pressed High Oleic Sunflower Oil, Mint, Vegetable Umami(Soybeans, Water, Salt, Rice, White Radish, Leeks, Cabbage, Shiitake Mushrooms, Garlic, Yeast Extract), Extra Virgin Olive Oil, Garlic, Shallots, Himalayan Sea Salt, Paprika, Vegetable Juice (Color)(sweet potato, carrot, water, citric acid), Allspice, Coconut Sugar, Apple Cider Vinegar, Tamari(water, soybeans, salt, alcohol (to preserve freshness)), Black Ground Pepper, Thyme, Thyme. Made with high-quality, gluten free ingredients. Certified organic sourcing whenever possible
Five-Spice Dan Dan Noodles

rice noodles, spiced pumpkin seed tofu, mushrooms, sesame-five spice sauce

Includes soy, tree nuts, sesame • Spicy • Heatable

Ingredients: BOWL: Vermicelli Rice Noodles(rice flour, water), Broccoli, Spinach, Purple Cabbage, Pumpkin Seed Tofu(pumpkin seeds, filtered water), Cremini Mushrooms, Cashews, Flaxseed, Scallion, Black Sesame Seeds, Cold Pressed High Oleic Sunflower Oil, Extra Virgin Olive Oil, Gochujang(water, tapioca syrup, brown rice, red pepper powder, salt, brown rice flour, alcohol (to preserve freshness), garlic, onion), Chickpea Miso(rice koji, chickpeas, sea salt, water, koji spores), Vegetable Umami(Soybean, Water, Salt, Rice, White Radish, Leek, Cabbage, Shiitake, Garlic, Yeast Extract), Paprika, Tamari(water, soybeans, salt, alcohol (to preserve freshness)), Himalayan Sea Salt, Cinnamon, Ground Fennel Seeds, Ground Cloves, Star Anise, White Pepper. SAUCE: Filtered Water, Tahini(sesame seeds), Cold Pressed High Oleic Sunflower Oil, Vegetable Umami(Soybean, Water, Salt, Rice, White Radish, Leek, Cabbage, Shiitake, Garlic, Yeast Extract), Tamari(water, soybeans, salt, alcohol (to preserve freshness)), Scallion, Coconut Sugar, Rice Vinegar(water, rice), Ginger, Paprika, Gochugaru, Cinnamon, Ground Fennel Seeds, Ground Cloves, Star Anise, White Pepper. Made with high-quality, gluten free ingredients. Certified organic sourcing whenever possible

Week of September 28

Monday, September 28

Sweet Potato-Coconut Dream Parfait

w/ Nutmeg, Dehydrated Green Apple, and Hemp Seed Crunch

Includes tree nuts

Ingredients: ALMONDS: Sliced Almonds. BLUEBERRIES: Blueberries. COCONUT CHIPS: Coconut Chips. DRIED APPLES: Freeze dried, diced apples. HEMP SEEDS: Hemp Seeds. SWEET POTATO PUREE: White Sweet Potatoes, Filtered Water, Cashews, Coconut Milk(coconut kernel extract, water), Maple Syrup, Coconut Extract, Vanilla Extract(water, ethyl alcohol, Macaque vanilla beans), Himalayan Sea Salt, Ground Ginger, Nutmeg. YOGURT: Coconut Yogurt(coconut milk, maple syrup, agar agar, live active yogurt cultures), Maple Syrup, Vanilla Powder. Made with high-quality, gluten free ingredients. Certified organic sourcing whenever possible
Sakara Burrito Bowl

pink pitaya party rice, pickled serranos, turmeric corn salsa, creamy cilantro dressing

Includes soy • Spicy

Ingredients: SAKARA BURRITO BOWL: Seasonal Greens, Avocado, Black Beans(black turtle beans, water, sea salt, kombu seaweed), Plum Tomatoes, Jasmine Rice, Corn, Vegan Aioli(High Oleic Sunflower Oil, Aquafaba (Chickpea Water, Kombu Seaweed), Apple Cider Vinegar, Lemon Juice, Distilled Vinegar, Himalayan Salt), Lime Juice, Filtered Water, Tomatillos, Cold Pressed High Oleic Sunflower Oil, Serrano Chilies, Red Onion, Scallions, Cilantro, Wildflower Honey, Rice Vinegar(water, rice), Jalapeno Peppers, Himalayan Sea Salt, Vegetable Umami(Soybeans, Water, Salt, Rice, White Radish, Leeks, Cabbage, Shiitake Mushrooms, Garlic, Yeast Extract), Cilantro, Pitaya Powder, Turmeric, Garlic Powder, Onion Powder, Cumin, Extra Virgin Olive Oil, Smoked Paprika, Pau D'Arco Extract. Made with high-quality, gluten free ingredients. Certified organic sourcing whenever possible
Sichuan Noodles w/ Tomato-Ginger Sauce

brown rice noodles, sesame-roasted carrots + protein-packed white beans

Includes soy, sesame • Spicy • Heatable

Ingredients: SICHUAN NOODLES: Brown Rice Pho Noodles(brown rice flour), Rainbow Carrots, Spinach, Purple Cabbage, White Sesame Seeds, Tamari(water, soybeans, salt, alcohol (to preserve freshness)), Toasted Sesame Oil, Extra Virgin Olive Oil, Black Sesame Seeds, Rice Vinegar(water, rice), Himalayan Sea Salt. TOMATO-GINGER SAUCE: Crushed Tomatoes(tomato, tomato juice, citric acid), Navy Beans, Filtered Water, Yellow Onion, Extra Virgin Olive Oil, Scallion, Tamari(water, soybeans, salt, alcohol (to preserve freshness)), Toasted Sesame Oil, Garlic, Ginger, Coconut Sugar, Wakame Seaweed, Himalayan Sea Salt. Made with high-quality, gluten free ingredients. Certified organic sourcing whenever possible

Tuesday, September 29

Banana Protein Bread

served with macerated ruby red berries

Includes tree nuts • Heatable

Ingredients: BANANA BREAD: Banana, Chickpeas(garbanzo beans, water, sea salt, kombu seaweed), Coconut Sugar, Vegan Chocolate Chips(chocolate liquor, coconut sugar, cocoa butter, vanilla extract), Coconut Oil, Buckwheat Flour, Filtered Water, Unsweetened Banana Chips(banana, coconut oil), Almond Flour, Amaranth Flour, Chickpea Flour, Flaxmeal, Baking Soda, Vanilla Extract(water, ethyl alcohol, Macaque vanilla beans), Ashwagandha, Himalayan Sea Salt. MACERATED BERRIES: Strawberries, Lemon Juice, Maple Syrup, Wildflower Honey. Made with high-quality, gluten free ingredients. Certified organic sourcing whenever possible May contain soy, sesame, and tree nuts.
Sesame-Citrus Glow Salad

with a carrot-ginger dressing

Includes tree nuts, sesame

Ingredients: CASHEW MIX: Cashews, Wildflower Honey, Brown Rice Crisps , Toasted Sesame Oil, Black Sesame Seeds, Toasted Sesame Seeds, Puffed Amaranth, Himalayan Sea Salt. BROCCOLI: Broccoli, Himalayan Sea Salt. CARROTS: Carrots. CUCUMBER: English Cucumbers. DRESSING: Chickpea Miso(rice koji, chickpeas, sea salt, water, koji spores), Carrots, Cold Pressed High Oleic Sunflower Oil, Rice Vinegar(water, rice), Ginger Juice(ginger, citric acid), Filtered Water, Toasted Sesame Oil, Himalayan Sea Salt. MANDARINS: Mandarin Orange(mandarin oranges, mandarin orange juice). PUMFU: Pumpkin Seed Tofu(pumpkin seeds, filtered water), Cold Pressed High Oleic Sunflower Oil, Himalayan Sea Salt. PURPLE CABBAGE: Purple Cabbage. SAVOY CABBAGE: Savoy Cabbage. SCALLIONS: Scallion. Made with high-quality, gluten free ingredients. Certified organic sourcing whenever possible
Root Veggie Enchilada w/ Sakara Rice & Beans

heirloom corn tortilla, guacamole, cumin, cashew-lime crema

Includes tree nuts • Spicy • Heatable

Ingredients: BEANS: Black Beans(black turtle beans, water, sea salt, kombu seaweed), Cold Pressed High Oleic Sunflower Oil, Filtered Water, Dehydrated Onion, Himalayan Sea Salt, Cumin, Garlic Powder, Black Ground Pepper. SLAW: Purple Cabbage, Watermelon Radish. CHEESE: Cashew Flour, Filtered Water, Lemon Juice, Nutritional Yeast, Himalayan Sea Salt, Black Ground Pepper. FILLING: Sweet Potatoes, Spinach, Extra Virgin Olive Oil, Himalayan Sea Salt. GUACAMOLE: Avocado, Yellow Onion, Lime Juice, Cilantro, Jalapeno Peppers, Himalayan Sea Salt, Garlic. LIME: Limes. LIME CREMA: Montys NYC: Cultured Cashew Sour Cream(cashews, filtered water, sea salt, cultures), Lime Juice, Himalayan Sea Salt. SAUCE: Filtered Water, Extra Virgin Olive Oil, Tomato Paste, GF Oat Flour, Apple Cider Vinegar, Lime Juice, Himalayan Sea Salt, Chili Powder, Cumin, Garlic Powder, Chipotle Powder, Dried Oregano, Black Ground Pepper, Cinnamon. TORTILLA: Heirloom Corn Tortilla(heirloom corn, alkaline water). RICE: Brown Jasmine Rice, Tomato Paste, Serrano Chilies, Dehydrated Onion, Cilantro, Himalayan Sea Salt, Turmeric, Garlic Powder. Made with high-quality, gluten free ingredients. Certified organic sourcing whenever possible. May contain soy, sesame, and tree nuts.

Wednesday, September 30

Endless Summer Granola w/ Pink Strawberry Mylk

gluten-free rolled oats, coconut chips, walnuts, chia seeds, beet powder, strawberries

Includes tree nuts

Ingredients: ENDLESS SUMMER GRANOLA: Endless Summer Granola(Gluten-Free Rolled Oats, Buckwheat, Maple Syrup, Walnuts, Coconut Chips, Coconut Flour, Coconut Oil, Chia Seeds, Dragon Fruit Powder, Beet Powder, Coconut Palm Nectar, Sea Salt, Vanilla Extract), Diced Freeze Dried Strawberries. PINK STRAWBERRY MYLK: Filtered Water, Strawberries, Blanched Almonds, Maple Syrup. May contain soy, sesame, and tree nuts.
Pink Pear + Kohlrabi Tricolore Salad

White beans, kohlrabi slaw, prickly pear, hazelnut crunch, lemon tahini dressing

Includes tree nuts, sesame

Ingredients: DRESSING: Lemon Juice, Tahini(sesame seeds), Filtered Water, Wildflower Honey, Garlic, Parsley, Himalayan Sea Salt, Rosemary. GREENS: Seasonal Greens. HAZELNUT CRUNCH: Hazelnut, White Sesame Seeds, Black Cumin Seed, Maple Syrup, Black Ground Pepper, Himalayan Sea Salt. KOHLRABI SLAW: Kohlrabi, Apples, Radicchio, Montys NYC: Cultured Cashew Sour Cream(cashews, filtered water, sea salt, cultures), Filtered Water, Lemon Juice, Himalayan Sea Salt, Black Ground Pepper. PINK PEARS: Bartlett Pear, Beet Juice, Maple Syrup, Prickly Pear Powder. QUINOA: White Quinoa. BEANS: Navy Beans, Extra Virgin Olive Oil, Preserved Lemon(lemons, lemon juice, salt), Parsley, Himalayan Sea Salt. Made with high-quality, gluten free ingredients. Certified organic sourcing whenever possible. May contain soy, sesame, and tree nuts.
Clarity Curry Soup w/ Housemade Naan

winter squash, red lentils, psyllium husk, pickled onions, pumpkin seed chutney, mint “yogurt”

Heatable

Ingredients: CHUTNEY: Pumpkin Seeds, Lime Juice, Extra Virgin Olive Oil, Cilantro, Mint, Ginger Juice(ginger, citric acid), Garlic, Himalayan Sea Salt, Cumin. SOUP: Filtered Water, Kabocha Squash, Spinach, Red Lentils, Yellow Onion, Crushed Tomatoes(tomato, tomato juice, citric acid), Extra Virgin Olive Oil, Lime Juice, Ginger Juice(ginger, citric acid), Garlic, Cold Pressed High Oleic Sunflower Oil, Himalayan Sea Salt, Coriander, Paprika, Cumin, Turmeric, Brown Mustard Seeds, Fenugreek Powder, Allspice, Cayenne Pepper, Asafetida(turmeric, asafetida). NAAN: Filtered Water, Tapioca Flour, Brown Rice Flour, Millet Flour, Extra Virgin Olive Oil, Psyllium Husk Powder, Coconut Sugar, Dry Active Yeast, Himalayan Sea Salt. PICKLED ONION: Red Onion, Tamarind(tamarind pulp), Filtered Water, Coconut Sugar, Vegetable Juice (Color)(sweet potato, carrot, water, citric acid). YOGURT: Coconut Yogurt(coconut milk, maple syrup, agar agar, live active yogurt cultures), Garlic, Himalayan Sea Salt, Dried Mint. Made with high-quality, gluten free ingredients. Certified organic sourcing whenever possible. May contain soy, sesame, and tree nuts.

Thursday, October 1

Banana Pudding Parfait

butter beans, cashews, coconut cream, walnut + berry garnish

Includes tree nuts

Ingredients: BANANA CHIPS: Unsweetened Banana Chips(banana, coconut oil). COOKIE: Coconut Oil, Coconut Flour, Coconut Sugar, Almond Flour, Unsweetened Applesauce, Tapioca Flour, Himalayan Sea Salt, Lemon Extract(sunflower oil, lemon oil), Xanthan Gum, Vanilla Extract(water, ethyl alcohol, Macaque vanilla beans). CREAM: Coconut Cream, Maple Syrup, White Chia Seeds, Vanilla Extract(water, ethyl alcohol, Macaque vanilla beans). PUDDING: Banana, Butter Beans(butter beans, water, kombu seaweed), Cashews, Filtered Water, Banana Powder, Maple Syrup, Blanched Almonds, Himalayan Sea Salt. RASPBERRIES: Raspberries. WALNUTS: Walnuts. Made with high-quality, gluten free ingredients. Certified organic sourcing whenever possible. May contain soy, sesame, and tree nuts.
Italian Chopped Salad

w/ seeded roll + basil "butter"; chickpeas, pepperoncini, mixed olives, cashews, pine nuts, vegan "feta"

Includes tree nuts, sesame

Ingredients: DRESSING: Extra Virgin Olive Oil, White Wine Vinegar, Filtered Water, Lemon Juice, Shallots, Dijon Mustard(mustard seed, distilled vinegar, salt, turmeric, spices), Garlic, Himalayan Sea Salt, Wildflower Honey, Black Ground Pepper, Dried Oregano, Dried Basil. ITALIAN CHOPPED SALAD: Chickpeas(garbanzo beans, water, sea salt, kombu seaweed), Seasonal Greens, Cauliflower Blend, Fennel, Vegan Feta Cheese(Coconut oil, filtered water, starch, potato proteins, sea salt, extra virgin olive oil, olive extract), English Cucumbers, Mixed Olives(olives, water, red wine vinegar, sea salt, sunflower oil, extra virgin olive oil, bay leaves, citric acid.), Pepperoncini(pepperoncini, water, sea salt, acetic acid, citric acid, turmeric), Red Bell Peppers, Yellow Bell Peppers, Cashews, Pine Nuts, Extra Virgin Olive Oil, Himalayan Sea Salt, Bergamot Extract(bergamot, vegetable glycerin, water), Red Pepper Flakes. SEEDED ROLL & BASIL "BUTTER": Filtered Water, Tapioca Flour, Millet Flour, Montys NYC: Cultured Plant-Based Butter(coconut oil, almond oil, cashews, filtered water, sea salt, cultures), Sorghum Flour, Sunflower Seeds, Extra Virgin Olive Oil, Hemp Seeds, White Sesame Seeds, Coconut Sugar, Basil, Psyllium Husk Powder, Garlic, Himalayan Sea Salt, Apple Cider Vinegar, Dry Active Yeast. Made with high-quality, gluten free ingredients. Certified organic sourcing whenever possible
Power Primavera

Brown rice mafalda, peas, asparagus, oyster mushrooms, pistachio-matcha “parm”

Includes soy, tree nuts • Heatable

Ingredients: ASPARAGUS: Asparagus, Himalayan Sea Salt. GARNISH: Hemp Seeds, Spinach Powder. MUSHROOMS: Oyster Mushroom, Himalayan Sea Salt, Extra Virgin Olive Oil. PARM: Pistachios, Walnuts, Puffed Quinoa, Nutritional Yeast, Himalayan Sea Salt, Matcha Green Tea, Garlic Powder. PASTA: Brown Rice Mafalda(brown rice flour, water), Cold Pressed High Oleic Sunflower Oil, Himalayan Sea Salt. PEAS: Green Peas. SAUCE: Montys NYC: Cultured Cashew Cream Cheese(cashews, water, sea salt, cultures), Filtered Water, Ice, Parsley, Extra Virgin Olive Oil, Spinach, White Miso(soybeans, rice koji, water, koji spores), Basil, Chives, Garlic, Himalayan Sea Salt. SNAP PEAS: Sugar Snap Peas. Made with high-quality, gluten free ingredients. Certified organic sourcing whenever possible

Friday, October 2

Yoga Bunny Breakfast

carrot-raisin-walnut muffin served w/ carrot coconut butter

Includes tree nuts • Heatable

Ingredients: FRUIT GARNISH: Seasonal Fruit. MUFFIN: Almond Flour, Coconut Milk(coconut kernel extract, water), Carrots, Walnuts, GF Oat Flour, Coconut Sugar, Dried Tart Cherries, Filtered Water, Flaxmeal, Cinnamon, Baking Powder, Baking Soda, Himalayan Sea Salt. MUFFIN GARNISH: Coconut Oil, Almond Flour, Coconut Sugar, GF Oat Flour, GF Rolled Oats. SAUCE: Carrots, Coconut Oil, Lemon Juice, Coconut Sugar, Lemongrass Puree(Lemongrass, Water, Xanthan Gum, Citric Acid). Made with high-quality, gluten free ingredients. Certified organic sourcing whenever possible
Microbiome Mojo Salad

Pumpkin seed tofu-walnut “taco meat”, sweet potatoes, tortilla strips, chipotle-mesquite dressing

Includes soy, tree nuts • Spicy

Ingredients: MICROBIOME MOJO SALAD: Seasonal Greens, Sweet Potatoes, Vegan Aioli(High Oleic Sunflower Oil, Aquafaba (Chickpea Water, Kombu Seaweed), Apple Cider Vinegar, Lemon Juice, Distilled Vinegar, Himalayan Salt), Pumpkin Seed Tofu(pumpkin seeds, filtered water), Corn Tortilla(corn, alkaline water), Jasmine Rice, Black Beans, Corn, Walnuts, Green Bell Peppers, Purple Cabbage, Red Bell Peppers, Watermelon Radish, Lime Juice, Filtered Water, Cilantro, Scallions, Cold Pressed High Oleic Sunflower Oil, Tomato Paste(Tomatoes, Citric Acid), Extra Virgin Olive Oil, Vegetable Umami(Soybeans, Water, Salt, Rice, White Radish, Leeks, Cabbage, Shiitake Mushrooms, Garlic, Yeast Extract), Himalayan Sea Salt, Annatto Powder, Onion Powder, Tamari(water, soybeans, salt, alcohol (to preserve freshness)), Smoked Paprika, Garlic, Coconut Sugar, Cumin, Chipotle Powder, Garlic Powder, Mesquite Powder, Dried Oregano. Made with high-quality, gluten free ingredients. Certified organic sourcing whenever possible
Umami Please Teriyaki Bowl

purple sweet potato, teriyaki glazed pumpkin seed tofu, broccoli, puffed grain crunch

Includes soy, sesame • Heatable

Ingredients: PUMFU: Pumpkin Seed Tofu(pumpkin seeds, filtered water), Toasted Sesame Seeds. PURPLE SWEET POTATO: Purple Sweet Potatoes, Extra Virgin Olive Oil, Himalayan Sea Salt, Gochugaru. RICE: Jasmine Rice, Vegetable Juice (Color)(sweet potato, carrot, water, citric acid), Himalayan Sea Salt. BROCCOLI: Broccoli, Himalayan Sea Salt. CABBAGE: Purple Cabbage. SEED MIX: Toasted Sesame Seeds, Wildflower Honey, Brown Rice Crisps, Puffed Quinoa, Puffed Amaranth, Toasted Sesame Oil, Himalayan Sea Salt. SPINACH: Spinach. TERIYAKI SAUCE: Vegetable Umami(Soybean, Water, Salt, Rice, White Radish, Leek, Cabbage, Shiitake, Garlic, Yeast Extract), Tamari(water, soybeans, salt, alcohol (to preserve freshness)), Coconut Sugar, Filtered Water, Lemon Juice, Ginger Juice(ginger, citric acid), Cornstarch, Garlic, Toasted Sesame Oil, Black Ground Pepper. Made with high-quality, gluten free ingredients. Certified organic sourcing whenever possible.

Week of October 5

Monday, October 5

Sexy Cinnamon Rolls

served with a date caramel sauce

Includes tree nuts • Heatable

Ingredients: CARAMEL: Filtered Water, Date Paste, Himalayan Sea Salt. FRUIT GARNISH: Seasonal Fruit. SEXY CINNAMON ROLLS: Filtered Water, Coconut Oil, Potato Starch, Unsweetened Applesauce, GF Oat Flour, Coconut Sugar, Almond Flour, Tapioca Flour, Mucuna Pruriens, Blanched Almonds, Baking Powder, Dry Active Yeast, Cinnamon, Xanthan Gum, Baking Soda, Himalayan Sea Salt, Psyllium Husk Powder, Vanilla Extract(water, ethyl alcohol, Macaque vanilla beans). Made with high-quality, gluten free ingredients. Certified organic sourcing whenever possible
Classic Chopped Salad

rice + beans, hydrating vegetables, golden raisins, magic mushroom dressing

Includes sesame

Ingredients: BEANS: Black Beans. BEETS: Red Beets. CABBAGE: Purple Cabbage, Extra Virgin Olive Oil, Red Wine Vinegar, Himalayan Sea Salt. CARROTS: Carrots. CAULIFLOWER/RICE: Brown Jasmine Rice, Cauliflower, Dried Cranberries, Extra Virgin Olive Oil, Himalayan Sea Salt. CELERY/CUCUMBER: Celery, English Cucumbers. DRESSING: Extra Virgin Olive Oil, Tahini(sesame seeds), Filtered Water, Lemon Juice, Dijon Mustard(mustard seed, distilled vinegar, salt, turmeric, spices), Garlic, Himalayan Sea Salt, Reishi Mushroom Powder. GREENS: Seasonal Greens. TOMATO: Heirloom Cherry Tomatoes. RADISH: Watermelon Radish. Made with high-quality, gluten free ingredients. Certified organic sourcing whenever possible. May contain soy, sesame, and tree nuts.
Pasta alla Vodka

red lentil pasta, roasted zucchini, cashew cheese, “Parmesan”

Includes soy, tree nuts • Spicy • Heatable

Ingredients: PASTA MIX: Red Lentil Penne(red lentil flour, brown rice flour), Kale, Zucchini, Cremini Mushrooms, Walnuts, Extra Virgin Olive Oil PARM: Org Quinoa, Puffed, Himalayan Sea Salt, Nutritional Yeast, Garlic Powder, Shiitake Mushroom Powder. CHEESE: Montys NYC: Cultured Cashew Cream Cheese(cashews, water, sea salt, cultures). VODKA SAUCE: Crushed Tomatoes(tomato, tomato juice, citric acid), Yellow Onion, Filtered Water, Montys NYC: Cultured Cashew Cream Cheese(cashews, water, sea salt, cultures), Tomato Paste, Extra Virgin Olive Oil, Vegetable Umami(Soybean, Water, Salt, Rice, White Radish, Leek, Cabbage, Shiitake, Garlic, Yeast Extract), Nutritional Yeast, Himalayan Sea Salt, Garlic Powder, Cayenne Pepper. Made with high-quality, gluten free ingredients. Certified organic sourcing whenever possible

Tuesday, October 6

Sapphire AB&J Parfait

with almond butter granola and grape-chia jam

Includes tree nuts

Ingredients: BLUEBERRIES: Blueberries. CARAMEL: Almond Butter, Filtered Water, Wildflower Honey, Maple Syrup, Vanilla Extract(water, ethyl alcohol, Macaque vanilla beans), Cinnamon, Himalayan Sea Salt. GRANOLA: GF Rolled Oats, Almond Butter, Hemp Seeds, Sliced Almonds, Maple Syrup, Coconut Oil, Vanilla Extract(water, ethyl alcohol, Macaque vanilla beans), Cinnamon, Himalayan Sea Salt. GRAPE JAM: Grape Juice, Chia Seeds, Maple Syrup. YOGURT: Coconut Yogurt(coconut milk, maple syrup, agar agar, live active yogurt cultures), Maple Syrup, Blue Spirulina. Made with high-quality, gluten free ingredients. Certified organic sourcing whenever possible. May contain soy, sesame, and tree nuts.
Black Garlic BBQ Burger

pickles, roasted potato wedges + smoked paprika BBQ sauce

Includes soy, tree nuts • Spicy

Ingredients: PURPLE SW POT: Purple Sweet Potatoes, Extra Virgin Olive Oil, Nutritional Yeast, Himalayan Sea Salt. SWEET POTATO: Sweet Potatoes, Extra Virgin Olive Oil, Nutritional Yeast, Himalayan Sea Salt. BBQ BURGER: GF Oat Flour, Carrots, Black Beans(black turtle beans, water, sea salt, kombu seaweed), Red Beets, Yellow Onion, Extra Virgin Olive Oil, Sliced Almonds, Parsley, Sunflower Seeds, Flaxmeal, Tamari(water, soybeans, salt, alcohol (to preserve freshness)), Black Garlic, Garlic, Himalayan Sea Salt, Agar Agar, Smoked Paprika, Chili Powder, Garlic Powder, Cayenne Pepper, Chipotle Powder, Black Ground Pepper. BBQ SAUCE: Crushed Tomatoes(tomato, tomato juice, citric acid), Carrots, Apple Cider Vinegar, Coconut Amino Acids(coconut tree sap, sea salt), Yellow Onion, Extra Virgin Olive Oil, Black Strap Molasses, Coconut Sugar, Garlic Powder, Himalayan Sea Salt, Smoked Paprika, Chili Powder, Cayenne Pepper. BIBB: Bibb Lettuce. DRESSING: Filtered Water, Cashew Flour, Lemon Juice, Scallion, Extra Virgin Olive Oil, Maple Syrup, Garlic, Apple Cider Vinegar, Himalayan Sea Salt, Dillweed. GREENS: Seasonal Greens. PICKLES: Rice Vinegar(water, rice), English Cucumbers, Brown Rice Syrup(brown rice-partially milled, filtered well water, natural koji enzymes), Himalayan Sea Salt. Made with high-quality, gluten free ingredients. Certified organic sourcing whenever possible
Phuket Sticky Rice Bowl w/ Red Pepper Curry

broccoli, Lion's Mane, red chili peppers, coconut milk, lemongrass

Includes soy, sesame • Spicy • Heatable

Ingredients: STICKY RICE: Filtered Water, Jasmine Rice, Forbidden Black Rice, Coconut Milk(coconut kernel extract, water), Coconut Sugar, Himalayan Sea Salt. BROCCOLI: Broccoli, Extra Virgin Olive Oil, Himalayan Sea Salt. CAULIFLOWER: Cauliflower, Extra Virgin Olive Oil, Himalayan Sea Salt, Lion's Mane. COOKED GREENS: Spinach, Himalayan Sea Salt. PUMFU: Pumpkin Seed Tofu(pumpkin seeds, filtered water). SAUCE: Red Bell Peppers, Coconut Milk(coconut kernel extract, water), Yellow Onion, Filtered Water, Cold Pressed High Oleic Sunflower Oil, Shallots, Vegetable Umami(Soybean, Water, Salt, Rice, White Radish, Leek, Cabbage, Shiitake, Garlic, Yeast Extract), Ginger, Lemongrass Puree(Lemongrass, Water, Xanthan Gum, Citric Acid), Garlic, Lime Juice, Himalayan Sea Salt, Basil, Cilantro, Coriander, Coconut Sugar, Gochugaru, Cumin. SWEET POTATO: Sweet Potatoes, Extra Virgin Olive Oil, Himalayan Sea Salt. WHITE SESAME SEEDS: White Sesame Seeds. Made with high-quality, gluten free ingredients. Certified organic sourcing whenever possible

Wednesday, October 7

Coconut Praline Granola w/ Cacao Mylk

with Antioxidant Cacao Mylk

Includes tree nuts, sesame

Ingredients: MYLK: Filtered Water, Blanched Almonds, Date Syrup, Raw Cacao Powder, Vanilla Extract(water, ethyl alcohol, Macaque vanilla beans), Himalayan Sea Salt. GRANOLA: Coconut Praline Granola(GF Rolled Oats, Maple Syrup, Hazelnut, Almond Flour, Pecans, Whole Almonds, Coconut Chips, White Sesame Seeds, Coconut Oil, Sea Salt). Made with high-quality, gluten free ingredients. Certified organic sourcing whenever possible. May contain soy, sesame, and tree nuts.
Harissa Falafel

served with a cashew-garlic tzatziki + ruby red beet hummus

Includes tree nuts, sesame

Ingredients: FALAFEL: Zucchini, Yellow Onion, Chickpeas, Chickpea Flour, Flaxmeal, Lemon Juice, Parsley, Garlic, Baking Powder, Harissa Paste(dried chili peppers, lemon juice, garlic, sunflower oil, coriander seeds, cumin, salt), Tahini(sesame seeds), Cumin, Himalayan Sea Salt. FLAXSEED: Flaxseed. GREENS: Seasonal Greens. QUINOA: White Quinoa, Plum Tomatoes, Celery, Fennel, Lemon Juice, Parsley, Extra Virgin Olive Oil, Red Onion, Walnuts, Himalayan Sea Salt, Mint, Black Ground Pepper. HUMMUS: Red Beets, Tahini(sesame seeds), Filtered Water, Chickpeas(garbanzo beans, water, sea salt, kombu seaweed), Extra Virgin Olive Oil, Lemon Juice, Garlic, Himalayan Sea Salt. PICKLED BEETS: Red Beets, Filtered Water, Coconut Sugar, Red Wine Vinegar, Himalayan Sea Salt. TZATZIKI: English Cucumbers, Filtered Water, Extra Virgin Olive Oil, Cashews, Lemon Juice, Dill, Garlic, Himalayan Sea Salt. Made with high-quality, gluten free ingredients. Certified organic sourcing whenever possible. May contain soy, sesame, and tree nuts.
Vitality-Boosting Birria Taco

heirloom corn tortilla, jackfruit, cultured cashew “cream cheeze,” cumin, smoked paprika

Includes soy, tree nuts • Spicy • Heatable

Ingredients: CHILE-KISSED BEANS: Pinto Beans(pinto beans, water, kombu seaweed), Filtered Water, Yellow Onion, Hatch Chili, Red Onion, Extra Virgin Olive Oil, Apple Cider Vinegar, Tomato Paste(Tomatoes, Citric Acid), Cilantro, Garlic, Scallions, Beet Juice, Himalayan Sea Salt, Chili Lime Salt(Sea Salt, Chili Pepper, Citric Acid, Rice Concentrate, Lime Essential Oil), Cumin. VITALITY-BOOSTING BIRRIA TACO: Filtered Water, Green Cabbage, Corn Tortilla(corn, alkaline water), Jackfruit(jackfruit, water, sea salt, lime juice), Montys NYC: Cultured Cashew Cream Cheese(cashews, water, sea salt, cultures), Kimchi(napa cabbage, kimchi paste (water, Korean chili peppers, garlic, ginger juice, salt, cane sugar, lime juice), onion, Korean daikon, cilantro, scallions), Yellow Onion, Vegan Feta Cheese(Coconut oil, filtered water, starch, potato proteins, sea salt, extra virgin olive oil, olive extract), Poblano Peppers, Red Radish, Tomato Paste(Tomatoes, Citric Acid), Montys NYC: Cultured Cashew Sour Cream(cashews, filtered water, sea salt, cultures), Vegan Aioli(High Oleic Sunflower Oil, Aquafaba (Chickpea Water, Kombu Seaweed), Apple Cider Vinegar, Lemon Juice, Distilled Vinegar, Himalayan Salt), Extra Virgin Olive Oil, Black Strap Molasses, Tamarind(tamarind pulp), Himalayan Sea Salt, Chili Powder, Apple Cider Vinegar, Vegetable Umami(Soybeans, Water, Salt, Rice, White Radish, Leeks, Cabbage, Shiitake Mushrooms, Garlic, Yeast Extract), Garlic, Smoked Paprika, Cumin, Garlic Powder, Cinnamon, Mexican Oregano. Made with high-quality, gluten free ingredients. Certified organic sourcing whenever possible

Thursday, October 8

Roasted Pear Pancakes

seasonal pancakes paired with a cinnamon-banana jam

Includes tree nuts • Heatable

Ingredients: PANCAKES: Almond Flour, Filtered Water, Pear, Potato Starch, Unsweetened Applesauce, Coconut Sugar, Coconut Oil, Blanched Almonds, Baking Powder, Himalayan Sea Salt, Blue Cornflower, Heather Flower. JAM: Banana, Coconut Oil, Maple Syrup, Lemon Juice, Vanilla Extract(water, ethyl alcohol, Macaque vanilla beans), Cinnamon. Made with high-quality, gluten free ingredients. Certified organic sourcing whenever possible. May contain soy, sesame, and tree nuts.
Mediterranean Chopped Salad

with pomegranate molasses dressing

Includes tree nuts

Ingredients: CAULIFLOWER MIX: Cauliflower, Celery, Extra Virgin Olive Oil, Hazelnut, Sherry Vinegar, Maple Syrup, Parsley, Himalayan Sea Salt, Allspice, Cinnamon, Black Ground Pepper. CUCUMBER: English Cucumbers. CURRANTS: Dried Currants. DRESSING: Extra Virgin Olive Oil, Filtered Water, Pomegranate Molasses(pomegranate juice, Medjool date syrup), Lemon Juice, Garlic, Himalayan Sea Salt. GREENS: Seasonal Greens. ONIONS: Red Onion, Extra Virgin Olive Oil, Coconut Sugar, Lemon Juice, Sumac, Himalayan Sea Salt. PURPLE CABBAGE: Purple Cabbage. TABBOULEH: White Quinoa, Plum Tomatoes, Kasha(buckwheat), Orange Bell Pepper, Red Bell Peppers, Yellow Bell Peppers, Extra Virgin Olive Oil, Parsley, Dill, Mint, Lemon Juice, Himalayan Sea Salt, Black Ground Pepper, Cinnamon, Ground Cloves, Ground Ginger, Nutmeg, Allspice, Fenugreek Powder. YOGURT: Montys NYC: Cultured Cashew Sour Cream(cashews, filtered water, sea salt, cultures), Dried Mint, Lemon Juice, Lime Juice, Himalayan Sea Salt. Made with high-quality, gluten free ingredients. Certified organic sourcing whenever possible
Spiced Sunset Stew w/ Coconut-Lime Chickpeas

purple cabbage, purple sweet potato, Jasmine rice, coconut milk, turmeric

Spicy • Heatable

Ingredients: CABBAGE/RICE: Brown Jasmine Rice, Purple Cabbage, Extra Virgin Olive Oil, Himalayan Sea Salt. CHICKPEAS: Chickpeas(garbanzo beans, water, sea salt, kombu seaweed). COOKED GREENS: Spinach, Himalayan Sea Salt. LIME: Limes. PURPLE SW POTATO: Purple Sweet Potatoes, Extra Virgin Olive Oil, Himalayan Sea Salt. STEW: Coconut Milk(coconut kernel extract, water), Yellow Onion, Filtered Water, Garlic, Ginger, Lime Juice, Himalayan Sea Salt, Coconut Oil, Turmeric, Black Ground Pepper, Red Pepper Flakes, Cumin, Fenugreek Powder, Asafetida(turmeric, asafetida). Made with high-quality, gluten free ingredients. Certified organic sourcing whenever possible

Friday, October 9

Maca Apple Crisp

cashew flour, cinnamon, cardamom, cauliflower, almond butter, apple, gluten-free rolled oats

Includes tree nuts

Ingredients: CAKE: Cashew Flour, Extra Virgin Olive Oil, Filtered Water, Coconut Sugar, Lemon Juice, Maca Powder, Cornstarch, Blanched Almonds, Baking Powder, Himalayan Sea Salt, Vanilla Extract(water, ethyl alcohol, Macaque vanilla beans), Baking Soda, Cinnamon, Cardamom. CAULIFLOWER CREAM: Cauliflower, Butter Beans(butter beans, water, kombu seaweed), Almond Butter, Maple Syrup, Cinnamon. CREAM: Coconut Cream. FRESH APPLE: Apples, Wildflower Honey, Lemon Juice, Pitaya Powder, Dried Thyme. OAT CRUMBLE: GF Rolled Oats, Cashew Flour, Pecan Pieces, Hemp Seeds, Coconut Sugar, Montys NYC: Cultured Plant-Based Butter(coconut oil, almond oil, cashews, filtered water, sea salt, cultures), Pumpkin Seed Oil, Cinnamon. ROASTED APPLE: Pink Lady Apple, Granny Smith Apples, Montys NYC: Cultured Plant-Based Butter(coconut oil, almond oil, cashews, filtered water, sea salt, cultures), Coconut Sugar, Cinnamon. Made with high-quality, gluten free ingredients. Certified organic sourcing whenever possible. May contain soy, sesame, and tree nuts.
Technicolor Quinoa Salad

quinoa, pumfu, seasonal greens, carrots, purple cabbage, cashews

Includes soy, tree nuts, sesame • Spicy

Ingredients: BLUE QUINOA: White Quinoa, Scallion, Lemon Juice, Himalayan Sea Salt, Blue Spirulina. CABBAGE: Purple Cabbage. CARROTS: Carrots. CASHEW MIX: Cashews, Black Sesame Seeds, White Sesame Seeds, Cold Pressed High Oleic Sunflower Oil, Himalayan Sea Salt, Gochugaru. CUCUMBER: English Cucumbers. DRESSING: Cashews, Rice Vinegar(water, rice), Filtered Water, Tamari(water, soybeans, salt, alcohol (to preserve freshness)), Wildflower Honey, Lime Juice, Toasted Sesame Oil, Ginger Juice(ginger, citric acid), Garlic, Himalayan Sea Salt, Red Pepper Flakes. GREENS: Seasonal Greens. PUMFU: Pumpkin Seed Tofu(pumpkin seeds, filtered water), Cold Pressed High Oleic Sunflower Oil, Himalayan Sea Salt. PURPLE QUINOA: White Quinoa, Lemon Juice, Parsley, Himalayan Sea Salt, Vegetable Juice (Color)(sweet potato, carrot, water, citric acid). YELLOW QUINOA: White Quinoa, Lemon Juice, Cilantro, Himalayan Sea Salt, Turmeric. Made with high-quality, gluten free ingredients. Certified organic sourcing whenever possible. May contain soy, sesame, and tree nuts.
Deconstructed Eggplant "Parm" w/ Fiber-Full Salad

walnuts, puffed quinoa, hemp seeds, cashew “ricotta”

Includes tree nuts • Heatable

Ingredients: DECONSTRUCTED EGGPLANT "PARM": Crushed Tomatoes(tomato, tomato juice, citric acid), Spinach, Eggplant, Filtered Water, Red Lentils, Yellow Onion, Montys NYC: Cultured Cashew Sour Cream(cashews, filtered water, sea salt, cultures), Montys NYC: Cultured Cashew Cream Cheese(cashews, water, sea salt, cultures), Walnuts, Extra Virgin Olive Oil, Lemon Juice, Coconut Milk(coconut kernel extract, water), Nutritional Yeast, Puffed Quinoa, Tomato Paste(Tomatoes, Citric Acid), Hemp Seeds, Himalayan Sea Salt, Garlic, Almond Flour, Micro Basil, Dried Thyme, Dried Basil, Black Ground Pepper. FIBER-FULL SALAD: Chickpeas, Seasonal Greens, Watermelon Radish, Montys NYC: Cultured Cashew Sour Cream(cashews, filtered water, sea salt, cultures), Lemon Juice, Extra Virgin Olive Oil, Coconut Amino Acids(coconut tree sap, sea salt), White Wine Vinegar, Nutritional Yeast, Dijon Mustard(mustard seed, distilled vinegar, salt, turmeric, spices), Parsley, Garlic, Himalayan Sea Salt, Black Ground Pepper. Made with high-quality, gluten free ingredients. Certified organic sourcing whenever possible

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