Next Week's Menu: Plant-Rich Meals Delivered

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Week of May 25

Monday, May 25

Sweet Potato-Coconut Dream Parfait

w/ Nutmeg, Dehydrated Green Apple, and Hemp Seed Crunch

Includes tree nuts

Ingredients: ALMONDS: Sliced Almonds. BLUEBERRIES: Blueberries. COCONUT CHIPS: Coconut Chips. DRIED APPLES: Freeze dried, diced apples. HEMP SEEDS: Hemp Seeds. SWEET POTATO PUREE: White Sweet Potatoes, Filtered Water, Cashews, Coconut Milk(coconut kernel extract, water), Maple Syrup, Coconut Extract, Vanilla Extract(water, ethyl alcohol, Macaque vanilla beans), Himalayan Sea Salt, Ground Ginger, Nutmeg. YOGURT: Coconut Yogurt(coconut milk, maple syrup, agar agar, live active yogurt cultures), Maple Syrup, Vanilla Powder. Made with high-quality, gluten free ingredients. Certified organic sourcing whenever possible
Sakara Burrito Bowl

pink pitaya party rice, pickled serranos, turmeric corn salsa, creamy cilantro dressing

Includes soy • Spicy

Ingredients: SAKARA BURRITO BOWL: Seasonal Greens, Avocado, Black Beans(black turtle beans, water, sea salt, kombu seaweed), Plum Tomatoes, Jasmine Rice, Corn, Vegan Aioli(High Oleic Sunflower Oil, Aquafaba (Chickpea Water, Kombu Seaweed), Apple Cider Vinegar, Lemon Juice, Distilled Vinegar, Himalayan Salt), Lime Juice, Filtered Water, Tomatillos, Cold Pressed High Oleic Sunflower Oil, Serrano Chilies, Red Onion, Scallions, Cilantro, Wildflower Honey, Rice Vinegar(water, rice), Jalapeno Peppers, Himalayan Sea Salt, Vegetable Umami(Soybeans, Water, Salt, Rice, White Radish, Leeks, Cabbage, Shiitake Mushrooms, Garlic, Yeast Extract), Cilantro, Pitaya Powder, Turmeric, Garlic Powder, Onion Powder, Cumin, Extra Virgin Olive Oil, Smoked Paprika, Pau D'Arco Extract. Made with high-quality, gluten free ingredients. Certified organic sourcing whenever possible
Radiant Raita Salad w/ Cooling Red Lentil Dal

Tikka masala spices, golden roasted cauliflower, and a creamy cashew raita dressing

Includes tree nuts • Heatable

Ingredients: BROWN RICE: Brown Jasmine Rice, Extra Virgin Olive Oil, Cumin Seed, Himalayan Sea Salt, Cinnamon, Brown Mustard Seeds, Cardamom, Ground Cloves. CAULIFLOWER: Cauliflower, Extra Virgin Olive Oil, Lemon Juice, Cilantro, Himalayan Sea Salt, Coriander, Ground Ginger, Cumin, Turmeric, Cayenne Pepper. COCONUT CHIPS: Coconut Chips. DAHL: Filtered Water, Red Lentils, Coconut Milk(coconut kernel extract, water), Crushed Tomatoes(tomato, tomato juice, citric acid), Yellow Onion, Lime Juice, Maple Syrup, Tikka Masala(coriander, red chili, cumin, mustard, black pepper, bay leaf, fennel, salt, ginger, onion, garlic, cardamom, cinnamon, clove, mace, star anise), Himalayan Sea Salt, Coconut Oil, Garlic, Ginger Juice(ginger, citric acid), Turmeric, Paprika. DRESSING: Montys NYC: Cultured Cashew Sour Cream(cashews, filtered water, sea salt, cultures), Filtered Water, Wildflower Honey, Cilantro, Mint, White Chia Seeds, Himalayan Sea Salt, Coriander, Cumin, Turmeric. GREENS: Seasonal Greens. PICKLED ONION: Filtered Water, Rice Vinegar(water, rice), Red Onion, Coconut Sugar, Red Beets, Himalayan Sea Salt. YOGURT: Coconut Yogurt(coconuts, spring water, cassava root, vegan probiotic cultures). Made with high-quality, gluten free ingredients. Certified organic sourcing whenever possible

Tuesday, May 26

Banana Protein Bread

served with macerated ruby red berries

Includes tree nuts • Heatable

Ingredients: BANANA BREAD: Banana, Chickpeas(garbanzo beans, water, sea salt, kombu seaweed), Coconut Sugar, Vegan Chocolate Chips(chocolate liquor, coconut sugar, cocoa butter, vanilla extract), Coconut Oil, Buckwheat Flour, Filtered Water, Unsweetened Banana Chips(banana, coconut oil), Almond Flour, Amaranth Flour, Chickpea Flour, Flaxmeal, Baking Soda, Vanilla Extract(water, ethyl alcohol, Macaque vanilla beans), Ashwagandha, Himalayan Sea Salt. MACERATED BERRIES: Strawberries, Lemon Juice, Maple Syrup, Wildflower Honey. Made with high-quality, gluten free ingredients. Certified organic sourcing whenever possible May contain soy, sesame, and tree nuts.
Italian Chopped Salad

w/ seeded roll + basil "butter"; chickpeas, pepperoncini, mixed olives, cashews, pine nuts, vegan "feta"

Includes tree nuts, sesame

Ingredients: DRESSING: Extra Virgin Olive Oil, White Wine Vinegar, Filtered Water, Lemon Juice, Shallots, Dijon Mustard(mustard seed, distilled vinegar, salt, turmeric, spices), Garlic, Himalayan Sea Salt, Wildflower Honey, Black Ground Pepper, Dried Oregano, Dried Basil. ITALIAN CHOPPED SALAD: Chickpeas(garbanzo beans, water, sea salt, kombu seaweed), Spinach, Cauliflower Blend, Fennel, Vegan Feta Cheese(Coconut oil, filtered water, starch, potato proteins, sea salt, extra virgin olive oil, olive extract), English Cucumbers, Mixed Olives(olives, water, red wine vinegar, sea salt, sunflower oil, extra virgin olive oil, bay leaves, citric acid.), Pepperoncini(pepperoncini, water, sea salt, acetic acid, citric acid, turmeric), Red Bell Peppers, Yellow Bell Peppers, Cashews, Pine Nuts, Extra Virgin Olive Oil, Himalayan Sea Salt, Bergamot Extract(bergamot, vegetable glycerin, water), Red Pepper Flakes. SEEDED ROLL & BASIL "BUTTER": Filtered Water, Tapioca Flour, Millet Flour, Montys NYC: Cultured Plant-Based Butter(coconut oil, almond oil, cashews, filtered water, sea salt, cultures), Sorghum Flour, Sunflower Seeds, Extra Virgin Olive Oil, Hemp Seeds, White Sesame Seeds, Coconut Sugar, Basil, Psyllium Husk Powder, Garlic, Himalayan Sea Salt, Apple Cider Vinegar, Dry Active Yeast. Made with high-quality, gluten free ingredients. Certified organic sourcing whenever possible
Root Veggie Enchilada w/ Sakara Rice & Beans

heirloom corn tortilla, guacamole, cumin, cashew-lime crema

Includes tree nuts • Spicy • Heatable

Ingredients: BEANS: Black Beans(black turtle beans, water, sea salt, kombu seaweed), Cold Pressed High Oleic Sunflower Oil, Filtered Water, Dehydrated Onion, Himalayan Sea Salt, Cumin, Garlic Powder, Black Ground Pepper. SLAW: Purple Cabbage, Watermelon Radish. CHEESE: Cashew Flour, Filtered Water, Lemon Juice, Nutritional Yeast, Himalayan Sea Salt, Black Ground Pepper. FILLING: Sweet Potatoes, Spinach, Extra Virgin Olive Oil, Himalayan Sea Salt. GUACAMOLE: Avocado, Yellow Onion, Lime Juice, Cilantro, Jalapeno Peppers, Himalayan Sea Salt, Garlic. LIME: Limes. LIME CREMA: Montys NYC: Cultured Cashew Sour Cream(cashews, filtered water, sea salt, cultures), Lime Juice, Himalayan Sea Salt. SAUCE: Filtered Water, Extra Virgin Olive Oil, Tomato Paste, GF Oat Flour, Apple Cider Vinegar, Lime Juice, Himalayan Sea Salt, Chili Powder, Cumin, Garlic Powder, Chipotle Powder, Dried Oregano, Black Ground Pepper, Cinnamon. TORTILLA: Heirloom Corn Tortilla(heirloom corn, alkaline water). RICE: Brown Jasmine Rice, Tomato Paste, Serrano Chilies, Dehydrated Onion, Cilantro, Himalayan Sea Salt, Turmeric, Garlic Powder. Made with high-quality, gluten free ingredients. Certified organic sourcing whenever possible. May contain soy, sesame, and tree nuts.

Wednesday, May 27

Endless Summer Granola w/ Pink Strawberry Mylk

gluten-free rolled oats, coconut chips, walnuts, chia seeds, beet powder, strawberries

Includes tree nuts

Ingredients: ENDLESS SUMMER GRANOLA: Endless Summer Granola(Gluten-Free Rolled Oats, Buckwheat, Maple Syrup, Walnuts, Coconut Chips, Coconut Flour, Coconut Oil, Chia Seeds, Dragon Fruit Powder, Beet Powder, Coconut Palm Nectar, Sea Salt, Vanilla Extract), Diced Freeze Dried Strawberries. PINK STRAWBERRY MYLK: Filtered Water, Strawberries, Blanched Almonds, Maple Syrup. May contain soy, sesame, and tree nuts.
The Thai Burger

sweet potato-based burger w/ cabbage slaw, roasted root fries, and almond butter-ginger drizzle

Includes soy, tree nuts, sesame • Spicy • Heatable

Ingredients: PURPLE SW POT: Purple Sweet Potatoes, Cornmeal, Extra Virgin Olive Oil, Himalayan Sea Salt. SWEET POTATO: Sweet Potatoes, Cornmeal, Extra Virgin Olive Oil, Himalayan Sea Salt. CARROTS: Carrots. CASHEWS: Whole Cashews. DRESSING: Almond Butter, Filtered Water, Lime Juice, Ginger Juice(ginger, citric acid), Maple Syrup, Tamari(water, soybeans, salt, alcohol (to preserve freshness)), Cayenne Pepper. GREENS: Seasonal Greens. SLAW: Purple Cabbage, Cilantro. THAI BURGER: Purple Sweet Potatoes, Chickpeas(garbanzo beans, water, sea salt, kombu seaweed), Sushi Rice, Purple Cabbage, Filtered Water, Flaxmeal, Cilantro, Tahini(sesame seeds), Ginger, Extra Virgin Olive Oil, Garlic, Himalayan Sea Salt, Agar Agar, Lime Juice, Basil, Toasted Sesame Oil, Cumin. Made with high-quality, gluten free ingredients. Certified organic sourcing whenever possible. May contain soy, sesame, and tree nuts.
Clarity Curry Soup w/ Housemade Naan

winter squash, red lentils, psyllium husk, pickled onions, pumpkin seed chutney, mint “yogurt”

Heatable

Ingredients: CHUTNEY: Pumpkin Seeds, Lime Juice, Extra Virgin Olive Oil, Cilantro, Mint, Ginger Juice(ginger, citric acid), Garlic, Himalayan Sea Salt, Cumin. SOUP: Filtered Water, Kabocha Squash, Spinach, Red Lentils, Yellow Onion, Crushed Tomatoes(tomato, tomato juice, citric acid), Extra Virgin Olive Oil, Lime Juice, Ginger Juice(ginger, citric acid), Garlic, Cold Pressed High Oleic Sunflower Oil, Himalayan Sea Salt, Coriander, Paprika, Cumin, Turmeric, Brown Mustard Seeds, Fenugreek Powder, Allspice, Cayenne Pepper, Asafetida(turmeric, asafetida). NAAN: Filtered Water, Tapioca Flour, Brown Rice Flour, Millet Flour, Extra Virgin Olive Oil, Psyllium Husk Powder, Coconut Sugar, Dry Active Yeast, Himalayan Sea Salt. PICKLED ONION: Red Onion, Tamarind(tamarind pulp), Filtered Water, Coconut Sugar, Vegetable Juice (Color)(sweet potato, carrot, water, citric acid). YOGURT: Coconut Yogurt(coconut milk, maple syrup, agar agar, live active yogurt cultures), Garlic, Himalayan Sea Salt, Dried Mint. Made with high-quality, gluten free ingredients. Certified organic sourcing whenever possible. May contain soy, sesame, and tree nuts.

Thursday, May 28

Chia + Coconut Protein Waffles

served with coconut nectar drizzle

Includes tree nuts • Heatable

Ingredients: COCONUT CHIPS: Coconut Chips. NECTAR: Coconut Nectar, Coconut Water. WAFFLE: Maple Syrup, Shredded Coconut, Coconut Oil, Almond Flour, Filtered Water, Chia Powder, GF Oat Flour, Arrowroot Powder, Baking Powder, Cinnamon, Himalayan Sea Salt, Xanthan Gum. Made with high-quality, gluten free ingredients. Certified organic sourcing whenever possible. May contain soy, sesame, and tree nuts.
Sesame-Citrus Glow Salad

with a carrot-ginger dressing

Includes tree nuts, sesame

Ingredients: CASHEW MIX: Cashews, Wildflower Honey, Brown Rice Crisps , Toasted Sesame Oil, Black Sesame Seeds, Toasted Sesame Seeds, Puffed Amaranth, Himalayan Sea Salt. BROCCOLI: Broccoli, Himalayan Sea Salt. CARROTS: Carrots. CUCUMBER: English Cucumbers. DRESSING: Chickpea Miso(rice koji, chickpeas, sea salt, water, koji spores), Carrots, Cold Pressed High Oleic Sunflower Oil, Rice Vinegar(water, rice), Ginger Juice(ginger, citric acid), Filtered Water, Toasted Sesame Oil, Himalayan Sea Salt. MANDARINS: Mandarin Orange(mandarin oranges, mandarin orange juice). PUMFU: Pumpkin Seed Tofu(pumpkin seeds, filtered water), Cold Pressed High Oleic Sunflower Oil, Himalayan Sea Salt. PURPLE CABBAGE: Purple Cabbage. SAVOY CABBAGE: Savoy Cabbage. SCALLIONS: Scallion. Made with high-quality, gluten free ingredients. Certified organic sourcing whenever possible
Power Primavera

Brown rice mafalda, peas, asparagus, oyster mushrooms, pistachio-matcha “parm”

Includes soy, tree nuts • Heatable

Ingredients: ASPARAGUS: Asparagus, Himalayan Sea Salt. GARNISH: Hemp Seeds, Spinach Powder. MUSHROOMS: Oyster Mushroom, Himalayan Sea Salt, Extra Virgin Olive Oil. PARM: Pistachios, Walnuts, Puffed Quinoa, Nutritional Yeast, Himalayan Sea Salt, Matcha Green Tea, Garlic Powder. PASTA: Brown Rice Mafalda(brown rice flour, water), Cold Pressed High Oleic Sunflower Oil, Himalayan Sea Salt. PEAS: Green Peas. SAUCE: Montys NYC: Cultured Cashew Cream Cheese(cashews, water, sea salt, cultures), Filtered Water, Ice, Parsley, Extra Virgin Olive Oil, Spinach, White Miso(soybeans, rice koji, water, koji spores), Basil, Chives, Garlic, Himalayan Sea Salt. SNAP PEAS: Sugar Snap Peas. Made with high-quality, gluten free ingredients. Certified organic sourcing whenever possible

Friday, May 29

Yoga Bunny Breakfast

carrot-raisin-walnut muffin served w/ carrot coconut butter

Includes tree nuts • Heatable

Ingredients: FRUIT GARNISH: Seasonal Fruit. MUFFIN: Almond Flour, Coconut Milk(coconut kernel extract, water), Carrots, Walnuts, GF Oat Flour, Coconut Sugar, Dried Tart Cherries, Filtered Water, Flaxmeal, Cinnamon, Baking Powder, Baking Soda, Himalayan Sea Salt. MUFFIN GARNISH: Coconut Oil, Almond Flour, Coconut Sugar, GF Oat Flour, GF Rolled Oats. SAUCE: Carrots, Coconut Oil, Lemon Juice, Coconut Sugar, Lemongrass Puree(Lemongrass, Water, Xanthan Gum, Citric Acid). Made with high-quality, gluten free ingredients. Certified organic sourcing whenever possible
Microbiome Mojo Salad

Pumpkin seed tofu-walnut “taco meat”, sweet potatoes, tortilla strips, chipotle-mesquite dressing

Includes soy, tree nuts • Spicy

Ingredients: MICROBIOME MOJO SALAD: Seasonal Greens, Sweet Potatoes, Vegan Aioli(High Oleic Sunflower Oil, Aquafaba (Chickpea Water, Kombu Seaweed), Apple Cider Vinegar, Lemon Juice, Distilled Vinegar, Himalayan Salt), Pumpkin Seed Tofu(pumpkin seeds, filtered water), Corn Tortilla(corn, alkaline water), Jasmine Rice, Black Beans, Corn, Walnuts, Green Bell Peppers, Purple Cabbage, Red Bell Peppers, Watermelon Radish, Lime Juice, Filtered Water, Cilantro, Scallions, Cold Pressed High Oleic Sunflower Oil, Tomato Paste(Tomatoes, Citric Acid), Extra Virgin Olive Oil, Vegetable Umami(Soybeans, Water, Salt, Rice, White Radish, Leeks, Cabbage, Shiitake Mushrooms, Garlic, Yeast Extract), Himalayan Sea Salt, Annatto Powder, Onion Powder, Tamari(water, soybeans, salt, alcohol (to preserve freshness)), Smoked Paprika, Garlic, Coconut Sugar, Cumin, Chipotle Powder, Garlic Powder, Mesquite Powder, Dried Oregano. Made with high-quality, gluten free ingredients. Certified organic sourcing whenever possible
Umami Please Teriyaki Bowl

purple sweet potato, teriyaki glazed pumpkin seed tofu, broccoli, puffed grain crunch

Includes soy, sesame • Heatable

Ingredients: PUMFU: Pumpkin Seed Tofu(pumpkin seeds, filtered water), Toasted Sesame Seeds. PURPLE SWEET POTATO: Purple Sweet Potatoes, Extra Virgin Olive Oil, Himalayan Sea Salt, Gochugaru. RICE: Jasmine Rice, Vegetable Juice (Color)(sweet potato, carrot, water, citric acid), Himalayan Sea Salt. BROCCOLI: Broccoli, Himalayan Sea Salt. CABBAGE: Purple Cabbage. SEED MIX: Toasted Sesame Seeds, Wildflower Honey, Brown Rice Crisps, Puffed Quinoa, Puffed Amaranth, Toasted Sesame Oil, Himalayan Sea Salt. SPINACH: Spinach. TERIYAKI SAUCE: Vegetable Umami(Soybean, Water, Salt, Rice, White Radish, Leek, Cabbage, Shiitake, Garlic, Yeast Extract), Tamari(water, soybeans, salt, alcohol (to preserve freshness)), Coconut Sugar, Filtered Water, Lemon Juice, Ginger Juice(ginger, citric acid), Cornstarch, Garlic, Toasted Sesame Oil, Black Ground Pepper. Made with high-quality, gluten free ingredients. Certified organic sourcing whenever possible.

Week of June 1

Monday, June 1

Sexy Cinnamon Rolls

served with a date caramel sauce

Includes tree nuts • Heatable

Ingredients: CARAMEL: Filtered Water, Date Paste, Himalayan Sea Salt. FRUIT GARNISH: Seasonal Fruit. SEXY CINNAMON ROLLS: Filtered Water, Coconut Oil, Potato Starch, Unsweetened Applesauce, GF Oat Flour, Coconut Sugar, Almond Flour, Tapioca Flour, Mucuna Pruriens, Blanched Almonds, Baking Powder, Dry Active Yeast, Cinnamon, Xanthan Gum, Baking Soda, Himalayan Sea Salt, Psyllium Husk Powder, Vanilla Extract(water, ethyl alcohol, Macaque vanilla beans). Made with high-quality, gluten free ingredients. Certified organic sourcing whenever possible
Classic Chopped Salad

rice + beans, hydrating vegetables, golden raisins, magic mushroom dressing

Includes sesame

Ingredients: BEANS: Black Beans. BEETS: Red Beets. CABBAGE: Purple Cabbage, Extra Virgin Olive Oil, Red Wine Vinegar, Himalayan Sea Salt. CARROTS: Carrots. CAULIFLOWER/RICE: Brown Jasmine Rice, Cauliflower, Dried Cranberries, Extra Virgin Olive Oil, Himalayan Sea Salt. CELERY/CUCUMBER: Celery, English Cucumbers. DRESSING: Extra Virgin Olive Oil, Tahini(sesame seeds), Filtered Water, Lemon Juice, Dijon Mustard(mustard seed, distilled vinegar, salt, turmeric, spices), Garlic, Himalayan Sea Salt, Reishi Mushroom Powder. GREENS: Seasonal Greens. TOMATO: Heirloom Cherry Tomatoes. RADISH: Watermelon Radish. Made with high-quality, gluten free ingredients. Certified organic sourcing whenever possible. May contain soy, sesame, and tree nuts.
Pasta alla Vodka

red lentil pasta, roasted zucchini, cashew cheese, “Parmesan”

Includes soy, tree nuts • Spicy • Heatable

Ingredients: PASTA MIX: Red Lentil Penne(red lentil flour, brown rice flour), Kale, Zucchini, Cremini Mushrooms, Walnuts, Extra Virgin Olive Oil PARM: Org Quinoa, Puffed, Himalayan Sea Salt, Nutritional Yeast, Garlic Powder, Shiitake Mushroom Powder. CHEESE: Montys NYC: Cultured Cashew Cream Cheese(cashews, water, sea salt, cultures). VODKA SAUCE: Crushed Tomatoes(tomato, tomato juice, citric acid), Yellow Onion, Filtered Water, Montys NYC: Cultured Cashew Cream Cheese(cashews, water, sea salt, cultures), Tomato Paste, Extra Virgin Olive Oil, Vegetable Umami(Soybean, Water, Salt, Rice, White Radish, Leek, Cabbage, Shiitake, Garlic, Yeast Extract), Nutritional Yeast, Himalayan Sea Salt, Garlic Powder, Cayenne Pepper. Made with high-quality, gluten free ingredients. Certified organic sourcing whenever possible

Tuesday, June 2

Sapphire AB&J Parfait

with almond butter granola and grape-chia jam

Includes tree nuts

Ingredients: BLUEBERRIES: Blueberries. CARAMEL: Almond Butter, Filtered Water, Wildflower Honey, Maple Syrup, Vanilla Extract(water, ethyl alcohol, Macaque vanilla beans), Cinnamon, Himalayan Sea Salt. GRANOLA: GF Rolled Oats, Almond Butter, Hemp Seeds, Sliced Almonds, Maple Syrup, Coconut Oil, Vanilla Extract(water, ethyl alcohol, Macaque vanilla beans), Cinnamon, Himalayan Sea Salt. GRAPE JAM: Grape Juice, Chia Seeds, Maple Syrup. YOGURT: Coconut Yogurt(coconut milk, maple syrup, agar agar, live active yogurt cultures), Maple Syrup, Blue Spirulina. Made with high-quality, gluten free ingredients. Certified organic sourcing whenever possible. May contain soy, sesame, and tree nuts.
Technicolor Quinoa Salad

quinoa, pumfu, seasonal greens, carrots, purple cabbage, cashews

Includes soy, tree nuts, sesame • Spicy

Ingredients: BLUE QUINOA: White Quinoa, Scallion, Lemon Juice, Himalayan Sea Salt, Blue Spirulina. CABBAGE: Purple Cabbage. CARROTS: Carrots. CASHEW MIX: Cashews, Black Sesame Seeds, White Sesame Seeds, Cold Pressed High Oleic Sunflower Oil, Himalayan Sea Salt, Gochugaru. CUCUMBER: English Cucumbers. DRESSING: Cashews, Rice Vinegar(water, rice), Filtered Water, Tamari(water, soybeans, salt, alcohol (to preserve freshness)), Wildflower Honey, Lime Juice, Toasted Sesame Oil, Ginger Juice(ginger, citric acid), Garlic, Himalayan Sea Salt, Red Pepper Flakes. GREENS: Seasonal Greens. PUMFU: Pumpkin Seed Tofu(pumpkin seeds, filtered water), Cold Pressed High Oleic Sunflower Oil, Himalayan Sea Salt. PURPLE QUINOA: White Quinoa, Lemon Juice, Parsley, Himalayan Sea Salt, Vegetable Juice (Color)(sweet potato, carrot, water, citric acid). YELLOW QUINOA: White Quinoa, Lemon Juice, Cilantro, Himalayan Sea Salt, Turmeric. Made with high-quality, gluten free ingredients. Certified organic sourcing whenever possible. May contain soy, sesame, and tree nuts.
Phuket Sticky Rice Bowl w/ Red Pepper Curry

broccoli, Lion's Mane, red chili peppers, coconut milk, lemongrass

Includes soy, sesame • Spicy • Heatable

Ingredients: STICKY RICE: Filtered Water, Jasmine Rice, Forbidden Black Rice, Coconut Milk(coconut kernel extract, water), Coconut Sugar, Himalayan Sea Salt. BROCCOLI: Broccoli, Extra Virgin Olive Oil, Himalayan Sea Salt. CAULIFLOWER: Cauliflower, Extra Virgin Olive Oil, Himalayan Sea Salt, Lion's Mane. COOKED GREENS: Spinach, Himalayan Sea Salt. PUMFU: Pumpkin Seed Tofu(pumpkin seeds, filtered water). SAUCE: Red Bell Peppers, Coconut Milk(coconut kernel extract, water), Yellow Onion, Filtered Water, Cold Pressed High Oleic Sunflower Oil, Shallots, Vegetable Umami(Soybean, Water, Salt, Rice, White Radish, Leek, Cabbage, Shiitake, Garlic, Yeast Extract), Ginger, Lemongrass Puree(Lemongrass, Water, Xanthan Gum, Citric Acid), Garlic, Lime Juice, Himalayan Sea Salt, Basil, Cilantro, Coriander, Coconut Sugar, Gochugaru, Cumin. SWEET POTATO: Sweet Potatoes, Extra Virgin Olive Oil, Himalayan Sea Salt. WHITE SESAME SEEDS: White Sesame Seeds. Made with high-quality, gluten free ingredients. Certified organic sourcing whenever possible

Wednesday, June 3

Coconut Praline Granola w/ Cacao Mylk

with Antioxidant Cacao Mylk

Includes tree nuts, sesame

Ingredients: MYLK: Filtered Water, Blanched Almonds, Date Syrup, Raw Cacao Powder, Vanilla Extract(water, ethyl alcohol, Macaque vanilla beans), Himalayan Sea Salt. GRANOLA: Coconut Praline Granola(GF Rolled Oats, Maple Syrup, Hazelnut, Almond Flour, Pecans, Whole Almonds, Coconut Chips, White Sesame Seeds, Coconut Oil, Sea Salt). Made with high-quality, gluten free ingredients. Certified organic sourcing whenever possible. May contain soy, sesame, and tree nuts.
Harissa Falafel

served with a cashew-garlic tzatziki + ruby red beet hummus

Includes tree nuts, sesame

Ingredients: FALAFEL: Zucchini, Yellow Onion, Chickpeas, Chickpea Flour, Flaxmeal, Lemon Juice, Parsley, Garlic, Baking Powder, Harissa Paste(dried chili peppers, lemon juice, garlic, sunflower oil, coriander seeds, cumin, salt), Tahini(sesame seeds), Cumin, Himalayan Sea Salt. FLAXSEED: Flaxseed. GREENS: Seasonal Greens. QUINOA: White Quinoa, Plum Tomatoes, Celery, Fennel, Lemon Juice, Parsley, Extra Virgin Olive Oil, Red Onion, Walnuts, Himalayan Sea Salt, Mint, Black Ground Pepper. HUMMUS: Red Beets, Tahini(sesame seeds), Filtered Water, Chickpeas(garbanzo beans, water, sea salt, kombu seaweed), Extra Virgin Olive Oil, Lemon Juice, Garlic, Himalayan Sea Salt. PICKLED BEETS: Red Beets, Filtered Water, Coconut Sugar, Red Wine Vinegar, Himalayan Sea Salt. TZATZIKI: English Cucumbers, Filtered Water, Extra Virgin Olive Oil, Cashews, Lemon Juice, Dill, Garlic, Himalayan Sea Salt. Made with high-quality, gluten free ingredients. Certified organic sourcing whenever possible. May contain soy, sesame, and tree nuts.
Deconstructed Eggplant "Parm" w/ Fiber-Full Salad

walnuts, puffed quinoa, hemp seeds, cashew “ricotta”

Includes tree nuts • Heatable

Ingredients: DECONSTRUCTED EGGPLANT "PARM": Crushed Tomatoes(tomato, tomato juice, citric acid), Spinach, Eggplant, Filtered Water, Red Lentils, Yellow Onion, Montys NYC: Cultured Cashew Sour Cream(cashews, filtered water, sea salt, cultures), Montys NYC: Cultured Cashew Cream Cheese(cashews, water, sea salt, cultures), Walnuts, Extra Virgin Olive Oil, Lemon Juice, Coconut Milk(coconut kernel extract, water), Nutritional Yeast, Puffed Quinoa, Tomato Paste(Tomatoes, Citric Acid), Hemp Seeds, Himalayan Sea Salt, Garlic, Almond Flour, Micro Basil, Dried Thyme, Dried Basil, Black Ground Pepper. FIBER-FULL SALAD: Chickpeas, Seasonal Greens, Watermelon Radish, Montys NYC: Cultured Cashew Sour Cream(cashews, filtered water, sea salt, cultures), Lemon Juice, Extra Virgin Olive Oil, Coconut Amino Acids(coconut tree sap, sea salt), White Wine Vinegar, Nutritional Yeast, Dijon Mustard(mustard seed, distilled vinegar, salt, turmeric, spices), Parsley, Garlic, Himalayan Sea Salt, Black Ground Pepper. Made with high-quality, gluten free ingredients. Certified organic sourcing whenever possible

Thursday, June 4

Rose Petal Pancakes

served with a sweet peach buttercream

Includes tree nuts • Heatable

Ingredients: PANCAKES: Almond Flour, Filtered Water, Peaches, Potato Starch, Unsweetened Applesauce, Coconut Sugar, Coconut Oil, Blanched Almonds, Baking Powder, Dried Rose Petals, Himalayan Sea Salt. PEACH "BUTTERCREAM": Peaches, Coconut Oil, Wildflower Honey. Made with high-quality, gluten free ingredients. Certified organic sourcing whenever possible. May contain soy, sesame, and tree nuts.
Classic Veggie Burger

veggie burger made with quinoa, mushrooms and eggplant; aioli; pickles; gluten-free sesame seed bun

Includes soy, tree nuts, sesame • Heatable

Ingredients: CLASSIC BURGER BUN: Filtered Water, Tapioca Flour, Millet Flour, Sorghum Flour, Extra Virgin Olive Oil, Coconut Sugar, White Sesame Seeds, Psyllium Husk Powder, Apple Cider Vinegar, Himalayan Sea Salt, Dry Active Yeast. CLASSIC VEGGIE BURGER: Mixed Greens, Chickpeas(garbanzo beans, water, sea salt, kombu seaweed), Tomatoes, White Quinoa, Cremini Mushrooms, Purple Cabbage, Cashews, Carrots, Eggplant, Leeks, GF Rolled Oats, Watermelon Radish, English Cucumbers, Bibb Lettuce, Vegetable Umami(Soybean, Water, Salt, Rice, White Radish, Leek, Cabbage, Shiitake, Garlic, Yeast Extract), White Wine Vinegar, Filtered Water, Celery, Psyllium Husk Powder, Extra Virgin Olive Oil, Coconut Sugar, Tapioca Flour, Baking Powder, Himalayan Sea Salt, Garlic. DRESSING: Cold Pressed High Oleic Sunflower Oil, Extra Virgin Olive Oil, Red Wine Vinegar, Dijon Mustard(mustard seed, distilled vinegar, salt, turmeric, spices), Filtered Water, Garlic, Himalayan Sea Salt. SAUCE: Vegan Aioli(Sunflower Oil, Aquafaba (Chickpea Water, Kombu Seaweed), Apple Cider Vinegar, Lemon Juice, Distilled Vinegar, Himalayan Salt), Tomato Paste, Dijon Mustard(mustard seed, distilled vinegar, salt, turmeric, spices), Garlic Powder, Dillweed. Made with high-quality, gluten free ingredients. Certified organic sourcing whenever possible
Spiced Sunset Stew w/ Coconut-Lime Chickpeas

purple cabbage, purple sweet potato, Jasmine rice, coconut milk, turmeric

Spicy • Heatable

Ingredients: CABBAGE/RICE: Brown Jasmine Rice, Purple Cabbage, Extra Virgin Olive Oil, Himalayan Sea Salt. CHICKPEAS: Chickpeas(garbanzo beans, water, sea salt, kombu seaweed). COOKED GREENS: Spinach, Himalayan Sea Salt. LIME: Limes. PURPLE SW POTATO: Purple Sweet Potatoes, Extra Virgin Olive Oil, Himalayan Sea Salt. STEW: Coconut Milk(coconut kernel extract, water), Yellow Onion, Filtered Water, Garlic, Ginger, Lime Juice, Himalayan Sea Salt, Coconut Oil, Turmeric, Black Ground Pepper, Red Pepper Flakes, Cumin, Fenugreek Powder, Asafetida(turmeric, asafetida). Made with high-quality, gluten free ingredients. Certified organic sourcing whenever possible

Friday, June 5

Maca Apple Crisp

cashew flour, cinnamon, cardamom, cauliflower, almond butter, apple, gluten-free rolled oats

Includes tree nuts

Ingredients: CAKE: Cashew Flour, Extra Virgin Olive Oil, Filtered Water, Coconut Sugar, Lemon Juice, Maca Powder, Cornstarch, Blanched Almonds, Baking Powder, Himalayan Sea Salt, Vanilla Extract(water, ethyl alcohol, Macaque vanilla beans), Baking Soda, Cinnamon, Cardamom. CAULIFLOWER CREAM: Cauliflower, Butter Beans(butter beans, water, kombu seaweed), Almond Butter, Maple Syrup, Cinnamon. CREAM: Coconut Cream. FRESH APPLE: Apples, Wildflower Honey, Lemon Juice, Pitaya Powder, Dried Thyme. OAT CRUMBLE: GF Rolled Oats, Cashew Flour, Pecan Pieces, Hemp Seeds, Coconut Sugar, Montys NYC: Cultured Plant-Based Butter(coconut oil, almond oil, cashews, filtered water, sea salt, cultures), Pumpkin Seed Oil, Cinnamon. ROASTED APPLE: Pink Lady Apple, Granny Smith Apples, Montys NYC: Cultured Plant-Based Butter(coconut oil, almond oil, cashews, filtered water, sea salt, cultures), Coconut Sugar, Cinnamon. Made with high-quality, gluten free ingredients. Certified organic sourcing whenever possible. May contain soy, sesame, and tree nuts.
Golden Hour Tropical Salad

black rice, sweet mango, creamy avocado-tahini dressing

Includes tree nuts, sesame • Spicy

Ingredients: CASHEWS: Cashews, Chia Seeds, Shredded Coconut, Coconut Milk(filtered water, coconut, sea salt), Extra Virgin Olive Oil, Beet Powder, Himalayan Sea Salt. CHICKPEAS: Chickpeas, Red Onion, Coconut Chips, Lime Juice, Extra Virgin Olive Oil, Cilantro, Himalayan Sea Salt, Curry Powder(coriander, turmeric, mustard, cumin, fenugreek, paprika, cayenne, cardamom, nutmeg, cinnamon, cloves). DRESSING: Avocado, Filtered Water, Tahini(sesame seeds), Lime Juice, Spinach, Ginger Juice(ginger, citric acid), Wildflower Honey, Garlic, Himalayan Sea Salt, Black Ground Pepper, Nutmeg. FORBIDDEN RICE: Forbidden Black Rice. GREENS: Seasonal Greens. MANGO: Mango, Lime Juice, Wildflower Honey, Silk Chili(silk chili,sunflower seed oil,salt), Himalayan Sea Salt. PICKLED CABBAGE: Filtered Water, Rice Vinegar(water, rice), Purple Cabbage, Red Onion, Himalayan Sea Salt. Made with high-quality, gluten free ingredients. Certified organic sourcing whenever possible. May contain soy, sesame, and tree nuts.
Vitality-Boosting Birria Taco

heirloom corn tortilla, jackfruit, cultured cashew “cream cheeze,” cumin, smoked paprika

Includes soy, tree nuts • Spicy • Heatable

Ingredients: CHILE-KISSED BEANS: Pinto Beans(pinto beans, water, kombu seaweed), Filtered Water, Yellow Onion, Hatch Chili, Red Onion, Extra Virgin Olive Oil, Apple Cider Vinegar, Tomato Paste(Tomatoes, Citric Acid), Cilantro, Garlic, Scallions, Beet Juice, Himalayan Sea Salt, Chili Lime Salt(Sea Salt, Chili Pepper, Citric Acid, Rice Concentrate, Lime Essential Oil), Cumin. VITALITY-BOOSTING BIRRIA TACO: Filtered Water, Green Cabbage, Corn Tortilla(corn, alkaline water), Jackfruit(jackfruit, water, sea salt, lime juice), Montys NYC: Cultured Cashew Cream Cheese(cashews, water, sea salt, cultures), Kimchi(napa cabbage, kimchi paste (water, Korean chili peppers, garlic, ginger juice, salt, cane sugar, lime juice), onion, Korean daikon, cilantro, scallions), Yellow Onion, Vegan Feta Cheese(Coconut oil, filtered water, starch, potato proteins, sea salt, extra virgin olive oil, olive extract), Poblano Peppers, Red Radish, Tomato Paste(Tomatoes, Citric Acid), Montys NYC: Cultured Cashew Sour Cream(cashews, filtered water, sea salt, cultures), Vegan Aioli(High Oleic Sunflower Oil, Aquafaba (Chickpea Water, Kombu Seaweed), Apple Cider Vinegar, Lemon Juice, Distilled Vinegar, Himalayan Salt), Extra Virgin Olive Oil, Black Strap Molasses, Tamarind(tamarind pulp), Himalayan Sea Salt, Chili Powder, Apple Cider Vinegar, Vegetable Umami(Soybeans, Water, Salt, Rice, White Radish, Leeks, Cabbage, Shiitake Mushrooms, Garlic, Yeast Extract), Garlic, Smoked Paprika, Cumin, Garlic Powder, Cinnamon, Mexican Oregano. Made with high-quality, gluten free ingredients. Certified organic sourcing whenever possible

Week of June 8

Monday, June 8

Serotonin Glow Parfait

raw cacao, avocado, apricot, coconut “cream,” puffed quinoa, goji berries

Includes tree nuts

Ingredients: APRICOT PUREE: Orange Juice, Dried Apricots, Lemon Juice. CREAM: Coconut Cream, Coconut Yogurt(coconut milk, maple syrup, agar agar, live active yogurt cultures). CRUMBLE: GF Rolled Oats, Almond Flour, Maple Syrup, Chia Seeds, Puffed Quinoa, Coconut Oil, Vanilla Extract(water, ethyl alcohol, Macaque vanilla beans), Himalayan Sea Salt. PUDDING: Avocado, Filtered Water, Date Syrup, Raw Cacao Powder, Goji Berries, Vegan Chocolate Chips(chocolate liquor, coconut sugar, cocoa butter, vanilla extract), Blanched Almonds, Maple Syrup, Coconut Oil, Vanilla Extract(water, ethyl alcohol, Macaque vanilla beans), Himalayan Sea Salt, Probiotic Powder. Made with high-quality, gluten free ingredients. Certified organic sourcing whenever possible. May contain soy, sesame, and tree nuts.
Summer Sun Salad

zucchini noodles, fresh greens, tart dried cherries, wildflower honey vinaigrette

Includes tree nuts

Ingredients: CARROTS: Carrots. DRESSING: Extra Virgin Olive Oil, Wildflower Honey, Sherry Vinegar, Dijon Mustard(mustard seed, distilled vinegar, salt, turmeric, spices), Himalayan Sea Salt, Garlic. CHERRIES: Dried Tart Cherries. GREENS: Seasonal Greens. ORANGE: Orange Segments. QUINOA: Tricolor Quinoa. SEED MIX: Hemp Seeds, Puffed Quinoa, Sliced Almonds. ZUCCHINI: Zucchini. Made with high-quality, gluten free ingredients. Certified organic sourcing whenever possible. May contain soy, sesame, and tree nuts.
Roasted Vegetable and Lentil Bowl

lentils, delicata squash, beets, harissa hot-honey brussels sprouts, hazelnuts

Includes soy, tree nuts • Spicy • Heatable

Ingredients: BRUSSELS: Brussels Sprouts, Wildflower Honey, Extra Virgin Olive Oil, Harissa Paste(dried chili peppers, lemon juice, garlic, sunflower oil, coriander seeds, cumin, salt), Himalayan Sea Salt. CARROTS: Carrots, Extra Virgin Olive Oil, Himalayan Sea Salt, Caraway Seed. RICE: Brown Jasmine Rice, Vegan Feta Cheese(Coconut oil, filtered water, starch, potato proteins, sea salt, extra virgin olive oil, olive extract), Cold Pressed High Oleic Sunflower Oil, Ginger, Vegetable Umami(Soybean, Water, Salt, Rice, White Radish, Leek, Cabbage, Shiitake, Garlic, Yeast Extract), Cilantro, Mint, Himalayan Sea Salt. BEETS: Red Beets, Extra Virgin Olive Oil, Himalayan Sea Salt. DRESSING: Cold Pressed High Oleic Sunflower Oil, Orange Juice, Extra Virgin Olive Oil, White Wine Vinegar, Montys NYC: Cultured Cashew Sour Cream(cashews, filtered water, sea salt, cultures), Ginger Juice, Wildflower Honey, Himalayan Sea Salt, Coriander, Orange Extract. GREENS: Mixed Greens. HAZELNUTS: Hazelnut. LENTILS: Beluga Lentils, Himalayan Sea Salt. SQUASH: Delicata Squash, Extra Virgin Olive Oil, Himalayan Sea Salt. Made with high-quality, gluten free ingredients. Certified organic sourcing whenever possible

Tuesday, June 9

Pink Poppy Seed Muffin

with a fresh coconut + berry jam

Includes tree nuts • Heatable

Ingredients: FRUIT GARNISH: Seasonal Fruit. MUFFIN: Red Beets, Filtered Water, Banana, Coconut Sugar, GF Oat Flour, GF Rolled Oats, Goji Berries, Shredded Coconut, Almond Butter, Coconut Oil, Chia Seeds, Blanched Almonds, Flaxmeal, Poppy Seeds, Almond Flour, Baking Soda, Baking Powder, Apple Cider Vinegar, Pitaya Powder, Himalayan Sea Salt. JAM: Strawberries, Coconut Oil. Made with high-quality, gluten free ingredients. Certified organic sourcing whenever possible. May contain soy, sesame, and tree nuts.
Sweet Beet + Toasted Cashew Medley

with annatto powder-dusted white quinoa + carrot-ginger glow dressing

Includes soy, tree nuts, sesame

Ingredients: QUINOA: White Quinoa, Annatto Powder. BEETS: Red Beets, Extra Virgin Olive Oil, Himalayan Sea Salt. CASHEWS: Whole Cashews. DRESSING: Chickpea Miso(rice koji, chickpeas, sea salt, water, koji spores), Carrots, Cold Pressed High Oleic Sunflower Oil, Rice Vinegar(water, rice), Ginger Juice(ginger, citric acid), Filtered Water, Toasted Sesame Oil, Himalayan Sea Salt. GREENS: Mixed Greens. MUSHROOMS: Cremini Mushrooms, Extra Virgin Olive Oil, Himalayan Sea Salt. W RADISH: Watermelon Radish. Made with high-quality, gluten free ingredients. Certified organic sourcing whenever possible
Power Primavera

Brown rice mafalda, peas, asparagus, oyster mushrooms, pistachio-matcha “parm”

Includes soy, tree nuts • Heatable

Ingredients: ASPARAGUS: Asparagus, Himalayan Sea Salt. GARNISH: Hemp Seeds, Spinach Powder. MUSHROOMS: Oyster Mushroom, Himalayan Sea Salt, Extra Virgin Olive Oil. PARM: Pistachios, Walnuts, Puffed Quinoa, Nutritional Yeast, Himalayan Sea Salt, Matcha Green Tea, Garlic Powder. PASTA: Brown Rice Mafalda(brown rice flour, water), Cold Pressed High Oleic Sunflower Oil, Himalayan Sea Salt. PEAS: Green Peas. SAUCE: Montys NYC: Cultured Cashew Cream Cheese(cashews, water, sea salt, cultures), Filtered Water, Ice, Parsley, Extra Virgin Olive Oil, Spinach, White Miso(soybeans, rice koji, water, koji spores), Basil, Chives, Garlic, Himalayan Sea Salt. SNAP PEAS: Sugar Snap Peas. Made with high-quality, gluten free ingredients. Certified organic sourcing whenever possible

Wednesday, June 10

Dark Chocolate Granola w/ Vanilla Almond Mylk

served with our vanilla almond mylk

Includes tree nuts

Ingredients: GRANOLA: Dark Chocolate Granola(Coconut Oil, Brazil Nuts, Walnuts, Cacao Nibs, GF Rolled Oats, Maple Syrup, Raw Cacao Powder, Coconut Chips, Coconut Sugar, Chia Seeds, Cinnamon, Ashwagandha, Himalayan Sea Salt). MYLK: Filtered Water, Blanched Almonds, Vanilla Extract(water, ethyl alcohol, Macaque vanilla beans), Vanilla Powder. Made with high-quality, gluten free ingredients. Certified organic sourcing whenever possible. May contain soy, sesame, and tree nuts.
Mama Earth Bowl

root veggie rainbow slaw, nuts + seed mix, green goddess dressing

Includes tree nuts, sesame

Ingredients: MAMA EARTH BOWL: Cauliflower Blend, Seasonal Greens, Purple Sweet Potatoes, Sweet Potatoes, Purple Cabbage, Short Grain Brown Rice, Filtered Water, Red Beets, Avocado, Lemon Juice, Carrots, Granny Smith Apples, Tahini(Sesame Seeds), Watermelon Radish, Pumpkin Seeds, Parsley, Extra Virgin Olive Oil, Red Onion, Himalayan Sea Salt, Nutritional Yeast, Garlic, Tarragon, Pine Nuts, Scallions, White Sesame Seeds, Poppy Seeds, Caraway Seed. Made with high-quality, gluten free ingredients. Certified organic sourcing whenever possible
Miso Ramen w/ Chili-Kombu Broth

miso broth, chili oil, brown rice noodles, pumpkin seed tofu, shiitake mushrooms

Includes soy, sesame • Spicy • Heatable

Ingredients: CHILI-KOMBU BROTH: Filtered Water, White Miso(soybeans, rice koji, water, koji spores), Chickpea Miso(rice koji, chickpeas, sea salt, water, koji spores), Cold Pressed High Oleic Sunflower Oil, Tamari(water, soybeans, salt, alcohol (to preserve freshness)), Scallion, Mirin(water, rice, sea salt, koji), Dried Shiitake Mushroom, Tahini(sesame seeds), Kombu, Ginger, Garlic, Toasted Sesame Oil, Gochujang(water, tapioca syrup, brown rice, red pepper powder, salt, brown rice flour, alcohol (to preserve freshness), garlic, onion), Paprika, Gochugaru, Black Ground Pepper, White Pepper. MISO RAMEN: Brown Rice Pho Noodles(brown rice flour), Pumpkin Seed Tofu with Shoyu(pumpkin seeds, filtered water, rice, salt, koji), Purple Cabbage, Corn, Shiitake Mushrooms, Scallion, Cold Pressed High Oleic Sunflower Oil, Extra Virgin Olive Oil, Himalayan Sea Salt. Made with high-quality, gluten free ingredients. Certified organic sourcing whenever possible

Thursday, June 11

Superfood Breakfast Cookie

cinnamon, wildflower honey, dried mulberries, cacao nibs + chrysanthemum-cranberry jam

Heatable

Ingredients: FRUIT GARNISH: Seasonal Fruit. JAM: Filtered Water, Cranberries, Coconut Sugar, Date Paste, Chrysanthemum, Himalayan Sea Salt. COOKIE : GF Rolled Oats, Filtered Water, Coconut Oil, Unsweetened Applesauce, Coconut Sugar, Golden Raisins, GF Oat Flour, Dried Mulberries, Cacao Nibs, Wildflower Honey, Flaxmeal, Hemp Seeds, Baking Soda, Cinnamon, Vanilla Extract(water, ethyl alcohol, Macaque vanilla beans), Himalayan Sea Salt. Made with high-quality, gluten free ingredients. Certified organic sourcing whenever possible. May contain soy, sesame, and tree nuts.
Crunchy Kale Salad

kale, purple cabbage, chickpeas, apples, carrots, avocado

Includes tree nuts

Ingredients: APPLE MIX: Chickpeas, Granny Smith Apples, Apple Cider Vinegar, Extra Virgin Olive Oil, Maple Syrup, Himalayan Sea Salt. AVOCADO: Avocado, Pumpkin Seeds, Hemp Seeds. BABY KALE: Kale. CABBAGE: Purple Cabbage. CARROTS: Carrots. DRESSING: Montys NYC: Cultured Cashew Sour Cream(cashews, filtered water, sea salt, cultures), Chickpeas(garbanzo beans, water, sea salt, kombu seaweed), Filtered Water, Dijon Mustard(mustard seed, distilled vinegar, salt, turmeric, spices), Lemon Juice, Maple Syrup, Black Garlic, Extra Virgin Olive Oil, Garlic, Himalayan Sea Salt, Black Ground Pepper. FETA: Vegan Feta Cheese(Coconut oil, filtered water, starch, potato proteins, sea salt, extra virgin olive oil, olive extract). PURPLE KALE: Purple Kale. RADISH: Watermelon Radish. SEED MIX: Pumpkin Seeds, Pecan Pieces, Montys NYC: Cultured Plant-Based Butter(coconut oil, almond oil, cashews, filtered water, sea salt, cultures), Almonds, Maple Syrup, Puffed Quinoa, Smoked Pimenton Paprika, Himalayan Sea Salt.
Heart + Soul Shawarma Bowl w/ Power Pita

jackfruit “shawarma,” chickpeas, cauliflower, harissa, nigella seed pita, herb hummus

Includes soy, sesame • Spicy • Heatable

Ingredients: CAULIFLOWER: Cauliflower, Extra Virgin Olive Oil, Lemon Juice, Himalayan Sea Salt, Turmeric. JACKFRUIT: Jackfruit(jackfruit, water, sea salt, lime juice), Extra Virgin Olive Oil, Vegetable Umami(Soybean, Water, Salt, Rice, White Radish, Leek, Cabbage, Shiitake, Garlic, Yeast Extract), Himalayan Sea Salt, Coriander, Cumin, Smoked Paprika, Turmeric, Cardamom, Roasted Red Chili Powder, Black Ground Pepper. RICE: White Basmati Rice, Extra Virgin Olive Oil, Himalayan Sea Salt, Vegetable Umami(Soybean, Water, Salt, Rice, White Radish, Leek, Cabbage, Shiitake, Garlic, Yeast Extract), Vegetable Juice (Color)(sweet potato, carrot, water, citric acid), Cumin, Black Ground Pepper. CABBAGE: Purple Cabbage. CHICKPEAS: Crushed Tomatoes(tomato, tomato juice, citric acid), Chickpeas(garbanzo beans, water, sea salt, kombu seaweed), Filtered Water, Extra Virgin Olive Oil, Vegetable Umami(Soybean, Water, Salt, Rice, White Radish, Leek, Cabbage, Shiitake, Garlic, Yeast Extract), Himalayan Sea Salt, Harissa Paste(dried chili peppers, lemon juice, garlic, sunflower oil, coriander seeds, cumin, salt), Turmeric, Coriander, Cumin, Annatto Powder, Paprika. HOT SAUCE: Roasted Red Peppers(Florina peppers, water, red wine vinegar, sea salt, grape must), Harissa Paste(dried chili peppers, lemon juice, garlic, sunflower oil, coriander seeds, cumin, salt), Extra Virgin Olive Oil, Garlic, Himalayan Sea Salt. HUMMUS: Chickpeas(garbanzo beans, water, sea salt, kombu seaweed), Tahini(sesame seeds), Filtered Water, Lemon Juice, Cilantro, Parsley, Himalayan Sea Salt, Garlic. ONIONS: Yellow Onion, Extra Virgin Olive Oil, Cilantro, Parsley, Garlic, Ginger, Himalayan Sea Salt, Roasted Red Chili Powder, Coriander, Cumin, Smoked Paprika, Cardamom, Turmeric, Black Ground Pepper. PITA: Filtered Water, Tapioca Flour, Brown Rice Flour, Millet Flour, Extra Virgin Olive Oil, Psyllium Husk Powder, Coconut Sugar, Nigella, Dry Active Yeast, Himalayan Sea Salt. W RADISH: Watermelon Radish. WHITE SAUCE: Vegan Aioli(Sunflower Oil, Aquafaba (Water, Chickpeas), Lemon Juice, Coconut Sugar, Salt, Distilled Vinegar, Acacia Gum, Rosemary Extract, Xanthan Gum, Black Pepper, Citric Acid, Mustard Extract, Lemon Oil), Filtered Water, Lemon Juice, Garlic Powder, Himalayan Sea Salt, Black Ground Pepper. Made with high-quality, gluten free ingredients. Certified organic sourcing whenever possible

Friday, June 12

Cherry Tea Cake

cherries, peaches, apples, chia + hemp seeds, stonefruit jam

Includes tree nuts • Heatable

Ingredients: CAKE: Peaches, Apples, Cherries, GF Oat Flour, Coconut Sugar, Extra Virgin Olive Oil, Filtered Water, Almond Flour, Unsweetened Applesauce, Wildflower Honey, Buckwheat Flour, GF Rolled Oats, Chia Seeds, Hemp Seeds, Sunflower Seeds, Vanilla Extract(water, ethyl alcohol, Macaque vanilla beans), Baking Powder, Cinnamon, Himalayan Sea Salt, Baking Soda. FRUIT GARNISH: Seasonal Fruit. JAM: Cherries, Unsweetened Applesauce, Coconut Butter, Acerola Powder, Himalayan Sea Salt. Made with high-quality, gluten free ingredients. Certified organic sourcing whenever possible. May contain soy, sesame, and tree nuts.
Italian Chopped Salad

w/ seeded roll + basil "butter"; chickpeas, pepperoncini, mixed olives, cashews, pine nuts, vegan "feta"

Includes tree nuts, sesame

Ingredients: DRESSING: Extra Virgin Olive Oil, White Wine Vinegar, Filtered Water, Lemon Juice, Shallots, Dijon Mustard(mustard seed, distilled vinegar, salt, turmeric, spices), Garlic, Himalayan Sea Salt, Wildflower Honey, Black Ground Pepper, Dried Oregano, Dried Basil. ITALIAN CHOPPED SALAD: Chickpeas(garbanzo beans, water, sea salt, kombu seaweed), Spinach, Cauliflower Blend, Fennel, Vegan Feta Cheese(Coconut oil, filtered water, starch, potato proteins, sea salt, extra virgin olive oil, olive extract), English Cucumbers, Mixed Olives(olives, water, red wine vinegar, sea salt, sunflower oil, extra virgin olive oil, bay leaves, citric acid.), Pepperoncini(pepperoncini, water, sea salt, acetic acid, citric acid, turmeric), Red Bell Peppers, Yellow Bell Peppers, Cashews, Pine Nuts, Extra Virgin Olive Oil, Himalayan Sea Salt, Bergamot Extract(bergamot, vegetable glycerin, water), Red Pepper Flakes. SEEDED ROLL & BASIL "BUTTER": Filtered Water, Tapioca Flour, Millet Flour, Montys NYC: Cultured Plant-Based Butter(coconut oil, almond oil, cashews, filtered water, sea salt, cultures), Sorghum Flour, Sunflower Seeds, Extra Virgin Olive Oil, Hemp Seeds, White Sesame Seeds, Coconut Sugar, Basil, Psyllium Husk Powder, Garlic, Himalayan Sea Salt, Apple Cider Vinegar, Dry Active Yeast. Made with high-quality, gluten free ingredients. Certified organic sourcing whenever possible
Root Veggie Enchilada w/ Sakara Rice & Beans

heirloom corn tortilla, guacamole, cumin, cashew-lime crema

Includes tree nuts • Spicy • Heatable

Ingredients: BEANS: Black Beans(black turtle beans, water, sea salt, kombu seaweed), Cold Pressed High Oleic Sunflower Oil, Filtered Water, Dehydrated Onion, Himalayan Sea Salt, Cumin, Garlic Powder, Black Ground Pepper. SLAW: Purple Cabbage, Watermelon Radish. CHEESE: Cashew Flour, Filtered Water, Lemon Juice, Nutritional Yeast, Himalayan Sea Salt, Black Ground Pepper. FILLING: Sweet Potatoes, Spinach, Extra Virgin Olive Oil, Himalayan Sea Salt. GUACAMOLE: Avocado, Yellow Onion, Lime Juice, Cilantro, Jalapeno Peppers, Himalayan Sea Salt, Garlic. LIME: Limes. LIME CREMA: Montys NYC: Cultured Cashew Sour Cream(cashews, filtered water, sea salt, cultures), Lime Juice, Himalayan Sea Salt. SAUCE: Filtered Water, Extra Virgin Olive Oil, Tomato Paste, GF Oat Flour, Apple Cider Vinegar, Lime Juice, Himalayan Sea Salt, Chili Powder, Cumin, Garlic Powder, Chipotle Powder, Dried Oregano, Black Ground Pepper, Cinnamon. TORTILLA: Heirloom Corn Tortilla(heirloom corn, alkaline water). RICE: Brown Jasmine Rice, Tomato Paste, Serrano Chilies, Dehydrated Onion, Cilantro, Himalayan Sea Salt, Turmeric, Garlic Powder. Made with high-quality, gluten free ingredients. Certified organic sourcing whenever possible. May contain soy, sesame, and tree nuts.

Week of June 15

Monday, June 15

Zen Zucchini Muffin

served with a side of coconut bliss creme

Includes tree nuts • Heatable

Ingredients: CREAM: Coconut Meat, Cashews, Maple Syrup, Lemon Juice, Filtered Water, Himalayan Sea Salt, Raw Cacao Powder. FRUIT GARNISH: Seasonal Fruit. MUFFIN GARNISH: GF Rolled Oats, Flaxseed, Hemp Seeds, Coconut Sugar. ZEN MUFFIN: Filtered Water, GF Oat Flour, Maple Syrup, Zucchini, GF Rolled Oats, Parsnips, Almond Butter, Coconut Oil, Coconut Sugar, Spinach, Blanched Almonds, Flaxmeal, Baking Soda, Baking Powder, Vanilla Extract(water, ethyl alcohol, Macaque vanilla beans), Himalayan Sea Salt, Cinnamon, Xanthan Gum. Made with high-quality, gluten free ingredients. Certified organic sourcing whenever possible
Pink Pear + Kohlrabi Tricolore Salad

White beans, kohlrabi slaw, prickly pear, hazelnut crunch, lemon tahini dressing

Includes tree nuts, sesame

Ingredients: DRESSING: Lemon Juice, Tahini(sesame seeds), Filtered Water, Wildflower Honey, Garlic, Parsley, Himalayan Sea Salt, Rosemary. GREENS: Seasonal Greens. HAZELNUT CRUNCH: Hazelnut, White Sesame Seeds, Black Cumin Seed, Maple Syrup, Black Ground Pepper, Himalayan Sea Salt. KOHLRABI SLAW: Kohlrabi, Apples, Radicchio, Montys NYC: Cultured Cashew Sour Cream(cashews, filtered water, sea salt, cultures), Filtered Water, Lemon Juice, Himalayan Sea Salt, Black Ground Pepper. PINK PEARS: Bartlett Pear, Beet Juice, Maple Syrup, Prickly Pear Powder. QUINOA: White Quinoa. BEANS: Navy Beans, Extra Virgin Olive Oil, Preserved Lemon(lemons, lemon juice, salt), Parsley, Himalayan Sea Salt. Made with high-quality, gluten free ingredients. Certified organic sourcing whenever possible. May contain soy, sesame, and tree nuts.
Five-Spice Dan Dan Noodles

rice noodles, spiced pumpkin seed tofu, mushrooms, sesame-five spice sauce

Includes soy, tree nuts, sesame • Spicy • Heatable

Ingredients: BOWL: Vermicelli Rice Noodles(rice flour, water), Broccoli, Spinach, Purple Cabbage, Pumpkin Seed Tofu(pumpkin seeds, filtered water), Cremini Mushrooms, Cashews, Flaxseed, Scallion, Black Sesame Seeds, Cold Pressed High Oleic Sunflower Oil, Extra Virgin Olive Oil, Gochujang(water, tapioca syrup, brown rice, red pepper powder, salt, brown rice flour, alcohol (to preserve freshness), garlic, onion), Chickpea Miso(rice koji, chickpeas, sea salt, water, koji spores), Vegetable Umami(Soybean, Water, Salt, Rice, White Radish, Leek, Cabbage, Shiitake, Garlic, Yeast Extract), Paprika, Tamari(water, soybeans, salt, alcohol (to preserve freshness)), Himalayan Sea Salt, Cinnamon, Ground Fennel Seeds, Ground Cloves, Star Anise, White Pepper. SAUCE: Filtered Water, Tahini(sesame seeds), Cold Pressed High Oleic Sunflower Oil, Vegetable Umami(Soybean, Water, Salt, Rice, White Radish, Leek, Cabbage, Shiitake, Garlic, Yeast Extract), Tamari(water, soybeans, salt, alcohol (to preserve freshness)), Scallion, Coconut Sugar, Rice Vinegar(water, rice), Ginger, Paprika, Gochugaru, Cinnamon, Ground Fennel Seeds, Ground Cloves, Star Anise, White Pepper. Made with high-quality, gluten free ingredients. Certified organic sourcing whenever possible

Tuesday, June 16

Pumpkin Pie Parfait

spiced pumpkin puree, flax, maple-cinnamon granola

Includes tree nuts

Ingredients: DRIED CHERRIES: Dried Tart Cherries. FRUIT GARNISH: Blueberries. GRANOLA: GF Rolled Oats, Pecans, Pumpkin Seeds, Sliced Almonds, Maple Syrup, Puffed Quinoa, Flaxmeal, Coconut Oil, Himalayan Sea Salt, Cinnamon. PUMPKIN MOUSSE: Pumpkin Puree, Filtered Water, Sweet Potatoes, Maple Syrup, Cashew Flour, Almond Butter, Montys NYC: Cultured Cashew Cream Cheese(cashews, water, sea salt, cultures), Himalayan Sea Salt, Cinnamon, Extra Virgin Olive Oil, Vanilla Extract(water, ethyl alcohol, Macaque vanilla beans), Ground Ginger, Nutmeg. YOGURT: Coconut Yogurt(coconut milk, maple syrup, agar agar, live active yogurt cultures), Wildflower Honey, Himalayan Sea Salt. Made with high-quality, gluten free ingredients. Certified organic sourcing whenever possible. May contain soy, sesame, and tree nuts.
Microbiome Mojo Salad

Pumpkin seed tofu-walnut “taco meat”, sweet potatoes, tortilla strips, chipotle-mesquite dressing

Includes soy, tree nuts • Spicy

Ingredients: MICROBIOME MOJO SALAD: Seasonal Greens, Sweet Potatoes, Vegan Aioli(High Oleic Sunflower Oil, Aquafaba (Chickpea Water, Kombu Seaweed), Apple Cider Vinegar, Lemon Juice, Distilled Vinegar, Himalayan Salt), Pumpkin Seed Tofu(pumpkin seeds, filtered water), Corn Tortilla(corn, alkaline water), Jasmine Rice, Black Beans, Corn, Walnuts, Green Bell Peppers, Purple Cabbage, Red Bell Peppers, Watermelon Radish, Lime Juice, Filtered Water, Cilantro, Scallions, Cold Pressed High Oleic Sunflower Oil, Tomato Paste(Tomatoes, Citric Acid), Extra Virgin Olive Oil, Vegetable Umami(Soybeans, Water, Salt, Rice, White Radish, Leeks, Cabbage, Shiitake Mushrooms, Garlic, Yeast Extract), Himalayan Sea Salt, Annatto Powder, Onion Powder, Tamari(water, soybeans, salt, alcohol (to preserve freshness)), Smoked Paprika, Garlic, Coconut Sugar, Cumin, Chipotle Powder, Garlic Powder, Mesquite Powder, Dried Oregano. Made with high-quality, gluten free ingredients. Certified organic sourcing whenever possible
Radiant Raita Salad w/ Cooling Red Lentil Dal

Tikka masala spices, golden roasted cauliflower, and a creamy cashew raita dressing

Includes tree nuts • Heatable

Ingredients: BROWN RICE: Brown Jasmine Rice, Extra Virgin Olive Oil, Cumin Seed, Himalayan Sea Salt, Cinnamon, Brown Mustard Seeds, Cardamom, Ground Cloves. CAULIFLOWER: Cauliflower, Extra Virgin Olive Oil, Lemon Juice, Cilantro, Himalayan Sea Salt, Coriander, Ground Ginger, Cumin, Turmeric, Cayenne Pepper. COCONUT CHIPS: Coconut Chips. DAHL: Filtered Water, Red Lentils, Coconut Milk(coconut kernel extract, water), Crushed Tomatoes(tomato, tomato juice, citric acid), Yellow Onion, Lime Juice, Maple Syrup, Tikka Masala(coriander, red chili, cumin, mustard, black pepper, bay leaf, fennel, salt, ginger, onion, garlic, cardamom, cinnamon, clove, mace, star anise), Himalayan Sea Salt, Coconut Oil, Garlic, Ginger Juice(ginger, citric acid), Turmeric, Paprika. DRESSING: Montys NYC: Cultured Cashew Sour Cream(cashews, filtered water, sea salt, cultures), Filtered Water, Wildflower Honey, Cilantro, Mint, White Chia Seeds, Himalayan Sea Salt, Coriander, Cumin, Turmeric. GREENS: Seasonal Greens. PICKLED ONION: Filtered Water, Rice Vinegar(water, rice), Red Onion, Coconut Sugar, Red Beets, Himalayan Sea Salt. YOGURT: Coconut Yogurt(coconuts, spring water, cassava root, vegan probiotic cultures). Made with high-quality, gluten free ingredients. Certified organic sourcing whenever possible

Wednesday, June 17

Aphrodite's Morning Fig Bar

dried figs + strawberries + gluten-free oats

Includes tree nuts • Heatable

Ingredients: BAR: BAR: Strawberries, Dried Figs, GF Rolled Oats, GF Oat Flour, Coconut Sugar, Filtered Water, Banana, Coconut Oil, Walnuts, Unsweetened Applesauce, Chia Seeds, Maple Syrup, Blanched Almonds, Almond Flour, Shredded Coconut, Cinnamon, Nutmeg, Vanilla Extract(water, ethyl alcohol, Macaque vanilla beans), Himalayan Sea Salt, Baking Powder, Ground Ginger. SAUCE: Coconut Yogurt(coconuts, spring water, cassava root, vegan probiotic cultures), Cinnamon, Vegetable Juice (Color)(sweet potato, carrot, water, citric acid). Made with high-quality, gluten free ingredients. Certified organic sourcing whenever possible. May contain soy, sesame, and tree nuts.
Golden Hour Tropical Salad

black rice, sweet mango, creamy avocado-tahini dressing

Includes tree nuts, sesame • Spicy

Ingredients: CASHEWS: Cashews, Chia Seeds, Shredded Coconut, Coconut Milk(filtered water, coconut, sea salt), Extra Virgin Olive Oil, Beet Powder, Himalayan Sea Salt. CHICKPEAS: Chickpeas, Red Onion, Coconut Chips, Lime Juice, Extra Virgin Olive Oil, Cilantro, Himalayan Sea Salt, Curry Powder(coriander, turmeric, mustard, cumin, fenugreek, paprika, cayenne, cardamom, nutmeg, cinnamon, cloves). DRESSING: Avocado, Filtered Water, Tahini(sesame seeds), Lime Juice, Spinach, Ginger Juice(ginger, citric acid), Wildflower Honey, Garlic, Himalayan Sea Salt, Black Ground Pepper, Nutmeg. FORBIDDEN RICE: Forbidden Black Rice. GREENS: Seasonal Greens. MANGO: Mango, Lime Juice, Wildflower Honey, Silk Chili(silk chili,sunflower seed oil,salt), Himalayan Sea Salt. PICKLED CABBAGE: Filtered Water, Rice Vinegar(water, rice), Purple Cabbage, Red Onion, Himalayan Sea Salt. Made with high-quality, gluten free ingredients. Certified organic sourcing whenever possible. May contain soy, sesame, and tree nuts.
Seasonal Medley Quesadilla

black beans, spinach, and cashew "cheese" with salsa verde and Clarifying Carrot Salad

Includes tree nuts • Spicy • Heatable

Ingredients: CLARIFYING CARROT SALAD: Carrots, Mixed Greens, Purple Cabbage, Vegan Aioli(High Oleic Sunflower Oil, Aquafaba (Chickpea Water, Kombu Seaweed), Apple Cider Vinegar, Lemon Juice, Distilled Vinegar, Himalayan Salt), Vegan Feta Cheese(Coconut oil, filtered water, starch, potato proteins, sea salt, extra virgin olive oil, olive extract), Avocado, Limes, Watermelon Radish, Filtered Water, Lime Juice, Scallions, Extra Virgin Olive Oil, Cilantro, Jalapeno Peppers, Vegetable Umami(Soybeans, Water, Salt, Rice, White Radish, Leeks, Cabbage, Shiitake Mushrooms, Garlic, Yeast Extract), Himalayan Sea Salt, Garlic Powder, Onion Powder. SEASONAL MEDLEY QUESADILLA: Montys NYC: Cultured Cashew Cream Cheese(cashews, water, sea salt, cultures), Cassava Coconut Tortilla(cassava flour, water, coconut flour, coconut oil, apple cider vinegar, sea salt, xanthan gum), Black Beans(black turtle beans, water, sea salt, kombu seaweed), Tomatillos, Spinach, Yellow Onion, Nutritional Yeast, Poblano Peppers, Extra Virgin Olive Oil, Himalayan Sea Salt, Garlic, Cilantro, Serrano Chilies, Cumin, Garlic Powder, Chipotle Powder, Smoked Paprika, Coriander, Dried Oregano. Made with high-quality and gluten-free ingredients. Certified organic sourcing whenever possible.

Thursday, June 18

Seaside Smoothie Bowl

Passion fruit, coconut cream, mango, kiwi and chia seeds

Includes tree nuts

Ingredients: GARNISH: Pumpkin Seeds, Coconut Chips, Brown Rice Crisps, Sliced Almonds, Freeze-Dried Strawberries. GRANOLA: GF Rolled Oats, Filtered Water, Date Sugar, Montys NYC: Cultured Plant-Based Butter(coconut oil, almond oil, cashews, filtered water, sea salt, cultures), Flaxseed, Chia Seeds, Blanched Almonds, Lemon Juice, Himalayan Sea Salt. Seaside Smoothie Bowl: Kiwi, Mango. SMOOTHIE: Coconut Milk (coconut kernel extract, water), Mango, Passion Fruit, Spinach, White Chia Seeds, Wildflower Honey, Himalayan Sea Salt. Made with high-quality, gluten free ingredients. Certified organic sourcing whenever possible
Technicolor Quinoa Salad

quinoa, pumfu, seasonal greens, carrots, purple cabbage, cashews

Includes soy, tree nuts, sesame • Spicy

Ingredients: BLUE QUINOA: White Quinoa, Scallion, Lemon Juice, Himalayan Sea Salt, Blue Spirulina. CABBAGE: Purple Cabbage. CARROTS: Carrots. CASHEW MIX: Cashews, Black Sesame Seeds, White Sesame Seeds, Cold Pressed High Oleic Sunflower Oil, Himalayan Sea Salt, Gochugaru. CUCUMBER: English Cucumbers. DRESSING: Cashews, Rice Vinegar(water, rice), Filtered Water, Tamari(water, soybeans, salt, alcohol (to preserve freshness)), Wildflower Honey, Lime Juice, Toasted Sesame Oil, Ginger Juice(ginger, citric acid), Garlic, Himalayan Sea Salt, Red Pepper Flakes. GREENS: Seasonal Greens. PUMFU: Pumpkin Seed Tofu(pumpkin seeds, filtered water), Cold Pressed High Oleic Sunflower Oil, Himalayan Sea Salt. PURPLE QUINOA: White Quinoa, Lemon Juice, Parsley, Himalayan Sea Salt, Vegetable Juice (Color)(sweet potato, carrot, water, citric acid). YELLOW QUINOA: White Quinoa, Lemon Juice, Cilantro, Himalayan Sea Salt, Turmeric. Made with high-quality, gluten free ingredients. Certified organic sourcing whenever possible. May contain soy, sesame, and tree nuts.
Pasta alla Vodka

red lentil pasta, roasted zucchini, cashew cheese, “Parmesan”

Includes soy, tree nuts • Spicy • Heatable

Ingredients: PASTA MIX: Red Lentil Penne(red lentil flour, brown rice flour), Kale, Zucchini, Cremini Mushrooms, Walnuts, Extra Virgin Olive Oil PARM: Org Quinoa, Puffed, Himalayan Sea Salt, Nutritional Yeast, Garlic Powder, Shiitake Mushroom Powder. CHEESE: Montys NYC: Cultured Cashew Cream Cheese(cashews, water, sea salt, cultures). VODKA SAUCE: Crushed Tomatoes(tomato, tomato juice, citric acid), Yellow Onion, Filtered Water, Montys NYC: Cultured Cashew Cream Cheese(cashews, water, sea salt, cultures), Tomato Paste, Extra Virgin Olive Oil, Vegetable Umami(Soybean, Water, Salt, Rice, White Radish, Leek, Cabbage, Shiitake, Garlic, Yeast Extract), Nutritional Yeast, Himalayan Sea Salt, Garlic Powder, Cayenne Pepper. Made with high-quality, gluten free ingredients. Certified organic sourcing whenever possible

Friday, June 19

Cacao Power Breakfast Bar

almond flour + cacao + hemp seeds + cacao icing

Includes tree nuts

Ingredients: BAR: Date Paste, Filtered Water, Almond Flour, GF Rolled Oats, Raw Cacao Powder, Shredded Coconut, Maple Syrup, Walnuts, Extra Virgin Olive Oil, Hemp Seeds, Blanched Almonds, Sliced Almonds, Himalayan Sea Salt, Vanilla Extract(water, ethyl alcohol, Macaque vanilla beans), Black Walnut Hull Powder, Freeze Dried Raspberry. Made with high-quality, gluten free ingredients. Certified organic sourcing whenever possible. May contain soy, sesame, and tree nuts.
Classic Veggie Burger

veggie burger made with quinoa, mushrooms and eggplant; aioli; pickles; gluten-free sesame seed bun

Includes soy, tree nuts, sesame • Heatable

Ingredients: CLASSIC BURGER BUN: Filtered Water, Tapioca Flour, Millet Flour, Sorghum Flour, Extra Virgin Olive Oil, Coconut Sugar, White Sesame Seeds, Psyllium Husk Powder, Apple Cider Vinegar, Himalayan Sea Salt, Dry Active Yeast. CLASSIC VEGGIE BURGER: Mixed Greens, Chickpeas(garbanzo beans, water, sea salt, kombu seaweed), Tomatoes, White Quinoa, Cremini Mushrooms, Purple Cabbage, Cashews, Carrots, Eggplant, Leeks, GF Rolled Oats, Watermelon Radish, English Cucumbers, Bibb Lettuce, Vegetable Umami(Soybean, Water, Salt, Rice, White Radish, Leek, Cabbage, Shiitake, Garlic, Yeast Extract), White Wine Vinegar, Filtered Water, Celery, Psyllium Husk Powder, Extra Virgin Olive Oil, Coconut Sugar, Tapioca Flour, Baking Powder, Himalayan Sea Salt, Garlic. DRESSING: Cold Pressed High Oleic Sunflower Oil, Extra Virgin Olive Oil, Red Wine Vinegar, Dijon Mustard(mustard seed, distilled vinegar, salt, turmeric, spices), Filtered Water, Garlic, Himalayan Sea Salt. SAUCE: Vegan Aioli(Sunflower Oil, Aquafaba (Chickpea Water, Kombu Seaweed), Apple Cider Vinegar, Lemon Juice, Distilled Vinegar, Himalayan Salt), Tomato Paste, Dijon Mustard(mustard seed, distilled vinegar, salt, turmeric, spices), Garlic Powder, Dillweed. Made with high-quality, gluten free ingredients. Certified organic sourcing whenever possible
Southwestern Sunset Soup w/ Chipotle Corn Muffin

Tomato soup w/ black beans and a chipotle corn muffin

Includes tree nuts • Spicy • Heatable

Ingredients: MUFFIN: Cornmeal, Unsweetened Applesauce, Almond Flour, Kale, Filtered Water, Corn, Tricolor Quinoa, Yellow Onion, Extra Virgin Olive Oil, Almond Butter, Tapioca Flour, Coconut Sugar, Flaxmeal, Baking Powder, Blanched Almonds, Baking Soda, Himalayan Sea Salt, Xanthan Gum, Maldon Salt, Chipotle Powder. SOUP: Crushed Tomatoes(tomato, tomato juice, citric acid), Filtered Water, Spinach, Yellow Onion, Avocado, Black Beans, Carrots, Job's Tears, Red Lentils, Tomato Paste, Garlic, Cold Pressed High Oleic Sunflower Oil, Himalayan Sea Salt, Lime Juice, Mexican Oregano, Paprika, Extra Virgin Olive Oil, Cumin, Epazote Extract, Ashwagandha, Black Ground Pepper, Red Pepper Flakes. Made with high-quality, gluten free ingredients. Certified organic sourcing whenever possible. May contain soy, sesame, and tree nuts.

Week of June 22

Monday, June 22

Kauai Smoothie Bowl

kiwi, pineapple, baobab fruit powder, hemp and chia seeds

Includes tree nuts

Ingredients: BLACKBERRIES: Blackberries. CREAM: Coconut Milk (coconut kernel extract, water), Strawberries, Banana, Wildflower Honey, Lime Juice, Chia Seeds, Vegetable Juice (Color)(sweet potato, carrot, water, citric acid), Himalayan Sea Salt, Baobab. GARNISH: Hemp Seeds, Pumpkin Seeds, Sliced Almonds. GRANOLA: GF Rolled Oats, Filtered Water, Date Sugar, Montys NYC: Cultured Plant-Based Butter(coconut oil, almond oil, cashews, filtered water, sea salt, cultures), Flaxseed, Chia Seeds, Blanched Almonds, Lemon Juice, Himalayan Sea Salt. KIWI: Kiwi. PINEAPPLE: Pineapple. SHREDDED COCONUT: Shredded Coconut. Made with high-quality, gluten free ingredients. Certified organic sourcing whenever possible. May contain soy, sesame, and tree nuts.
Forbidden Rice & Greens

black forbidden rice and edamame, with a toasted seed + nut brittle

Includes soy, tree nuts, sesame

Ingredients: DRESSING: Chickpea Miso(rice koji, chickpeas, sea salt, water, koji spores), Carrots, Cold Pressed High Oleic Sunflower Oil, Rice Vinegar(water, rice), Ginger Juice(ginger, citric acid), Filtered Water, Toasted Sesame Oil, Himalayan Sea Salt. FORBIDDEN RICE & GREENS: Forbidden Black Rice, Asian Lettuce Mix, Zucchini, Edamame, Carrots, Watermelon Radish, Whole Cashews, Scallion, Extra Virgin Olive Oil, Wildflower Honey, Sriracha(Jalapeños, Distilled Vinegar, Garlic, Dates, Raisins, Salt, Tangerine Juice Concentrate, Lime Juice Concentrate), Black Sesame Seeds, Hemp Seeds, Lemon Juice, Rice Vinegar(water, rice), Chickpea Miso(rice koji, chickpeas, sea salt, water, koji spores), Tamari(water, soybeans, salt, alcohol (to preserve freshness)), Toasted Sesame Oil. Made with high-quality, gluten free ingredients. Certified organic sourcing whenever possible
Strength + Clarity Tagine w/ Super-Herb Salad

tomato chickpea sauce, apricot, lupini bean "couscous" w/ side of greens + tahini mint dressing

Includes soy, tree nuts, sesame • Heatable

Ingredients: JACKFRUIT: Jackfruit(jackfruit, water, sea salt, lime juice), Vegetable Umami(Soybean, Water, Salt, Rice, White Radish, Leek, Cabbage, Shiitake, Garlic, Yeast Extract), Filtered Water, Extra Virgin Olive Oil, Turmeric, Black Ground Pepper, Garlic Powder, Cinnamon. ALMONDS: Sliced Almonds. CHERMOULA: Cold Pressed High Oleic Sunflower Oil, Cilantro, Ice, Red Wine Vinegar, Parsley, Ginger, Garlic, Jalapeno Peppers, Himalayan Sea Salt. CUCUMBER: English Cucumbers. DRESSING: Orange Juice, Extra Virgin Olive Oil, Tahini(sesame seeds), Mint, Lemon Juice, Wildflower Honey, Himalayan Sea Salt. FETA: Vegan Feta Cheese(Coconut oil, filtered water, starch, potato proteins, sea salt, extra virgin olive oil, olive extract). GREENS: Mixed Greens. RADISH: Watermelon Radish. TAGINE: Ground Lupin Bean, Crushed Tomatoes(tomato, tomato juice, citric acid), Filtered Water, Chickpeas(garbanzo beans, water, sea salt, kombu seaweed), Red Onion, Extra Virgin Olive Oil, Diced Apricots(Apricots, Rice Flour), Harissa Paste(dried chili peppers, lemon juice, garlic, sunflower oil, coriander seeds, cumin, salt), Garlic, Vegetable Umami(Soybean, Water, Salt, Rice, White Radish, Leek, Cabbage, Shiitake, Garlic, Yeast Extract), Wildflower Honey, Cilantro, Parsley, Himalayan Sea Salt, Turmeric, Ground Ginger, Cinnamon. Made with high-quality, gluten free ingredients. Certified organic sourcing whenever possible

Tuesday, June 23

Upside Down Pineapple Cake

carrots, walnuts, apples, coconut chips, cinnamon, cherry jam

Includes tree nuts • Heatable

Ingredients: CAKE: Pineapple, Carrots, Maple Syrup, Walnuts, Apples, Coconut Milk(coconut kernel extract, water), Coconut Sugar, Chickpea Flour, Raisins, Almond Flour, Filtered Water, Coconut Oil, Coconut Chips, White Rice Flour, Extra Virgin Olive Oil, Amaranth Flour, Flaxmeal, Baking Soda, Apple Cider Vinegar, Cinnamon, Vanilla Extract(water, ethyl alcohol, Macaque vanilla beans), Nutmeg, Himalayan Sea Salt. FRUIT GARNISH: Kumquat. SAUCE: Cherries, Brown Rice Syrup(brown rice-partially milled, filtered well water, natural koji enzymes), Chia Seeds, Ginger Juice(ginger, citric acid). Made with high-quality, gluten free ingredients. Certified organic sourcing whenever possible
H2O Glow Salad

white beans, celery, cucumber, fresh herb dressing

Includes sesame

Ingredients: BEANS: Navy Beans. CARROTS: Carrots. CUCUMBER MIX: Celery, English Cucumbers, Dill. DRESSING: Filtered Water, Extra Virgin Olive Oil, Lemon Juice, Tahini(sesame seeds), Spinach, Dijon Mustard(mustard seed, distilled vinegar, salt, turmeric, spices), Garlic, Himalayan Sea Salt, Mint. GREENS: Seasonal Greens. LEMON: Lemon. SCALLIONS: Scallion. SEED SPRINKLE: GF Rolled Oats, Hemp Seeds, Pumpkin Seeds, Sunflower Seeds, Puffed Millet, Chia Seeds, Extra Virgin Olive Oil, Pomegranate Powder, Wildflower Honey, Himalayan Sea Salt. RADISH: Watermelon Radish. Made with high-quality, gluten free ingredients. Certified organic sourcing whenever possible. May contain soy, sesame, and tree nuts.
Vitality-Boosting Birria Taco

heirloom corn tortilla, jackfruit, cultured cashew “cream cheeze,” cumin, smoked paprika

Includes soy, tree nuts • Spicy • Heatable

Ingredients: CHILE-KISSED BEANS: Pinto Beans(pinto beans, water, kombu seaweed), Filtered Water, Yellow Onion, Hatch Chili, Red Onion, Extra Virgin Olive Oil, Apple Cider Vinegar, Tomato Paste(Tomatoes, Citric Acid), Cilantro, Garlic, Scallions, Beet Juice, Himalayan Sea Salt, Chili Lime Salt(Sea Salt, Chili Pepper, Citric Acid, Rice Concentrate, Lime Essential Oil), Cumin. VITALITY-BOOSTING BIRRIA TACO: Filtered Water, Green Cabbage, Corn Tortilla(corn, alkaline water), Jackfruit(jackfruit, water, sea salt, lime juice), Montys NYC: Cultured Cashew Cream Cheese(cashews, water, sea salt, cultures), Kimchi(napa cabbage, kimchi paste (water, Korean chili peppers, garlic, ginger juice, salt, cane sugar, lime juice), onion, Korean daikon, cilantro, scallions), Yellow Onion, Vegan Feta Cheese(Coconut oil, filtered water, starch, potato proteins, sea salt, extra virgin olive oil, olive extract), Poblano Peppers, Red Radish, Tomato Paste(Tomatoes, Citric Acid), Montys NYC: Cultured Cashew Sour Cream(cashews, filtered water, sea salt, cultures), Vegan Aioli(High Oleic Sunflower Oil, Aquafaba (Chickpea Water, Kombu Seaweed), Apple Cider Vinegar, Lemon Juice, Distilled Vinegar, Himalayan Salt), Extra Virgin Olive Oil, Black Strap Molasses, Tamarind(tamarind pulp), Himalayan Sea Salt, Chili Powder, Apple Cider Vinegar, Vegetable Umami(Soybeans, Water, Salt, Rice, White Radish, Leeks, Cabbage, Shiitake Mushrooms, Garlic, Yeast Extract), Garlic, Smoked Paprika, Cumin, Garlic Powder, Cinnamon, Mexican Oregano. Made with high-quality, gluten free ingredients. Certified organic sourcing whenever possible

Wednesday, June 24

Sakara Glow Granola w/ Pink Silk Mylk

served with pink silk mylk

Includes tree nuts, sesame

Ingredients: FREEZE DRIED BLUEBERRIES: Freeze-Dried Blueberries. FREEZE DRIED STRAWBERRIES: Diced Freeze Dried Strawberries. GLOW GRANOLA: Sakara Glow Granola(GF Rolled Oats, Sunflower Seeds, Tahini, White Sesame Seeds, Hemp Seeds, Coconut Sugar, Toasted Sesame Oil, Coconut Nectar, Filtered Water, Himalayan Sea Salt). MULBERRIES: Dried Mulberries. PINK MYLK: Filtered Water, Blanched Almonds, Date Syrup, Pitaya Powder, Cinnamon, Himalayan Sea Salt, Vanilla Extract(water, ethyl alcohol, Macaque vanilla beans). Made with high-quality, gluten free ingredients. Certified organic sourcing whenever possible. May contain soy, sesame, and tree nuts.
Hydrating Jicama Salad

w/ seeded roll + spiced carrot "butter"; beans, mango, hemp + pumpkin seeds, feta "cheeze,"

Includes soy, tree nuts, sesame

Ingredients: DRESSING: Extra Virgin Olive Oil, Lime Juice, Filtered Water, Cilantro, Garlic, Tahini(sesame seeds), Ginger Juice(ginger, citric acid), Wildflower Honey, Himalayan Sea Salt. HYDRATING JICAMA SALAD: Black Beans(black turtle beans, water, sea salt, kombu seaweed), Mixed Greens, Jicama, Watermelon Radish, Chayote Squash, Mango, Vegan Feta Cheese(Coconut oil, filtered water, starch, potato proteins, sea salt, extra virgin olive oil, olive extract), Pumpkin Seeds, Extra Virgin Olive Oil, Himalayan Sea Salt, Cumin, Ancho Chili Powder, Garlic Powder, Coriander, Lime Powder, Onion Powder. SEEDED ROLL & SPICED CARROT “BUTTER”: Filtered Water, Tapioca Flour, Millet Flour, Montys NYC: Cultured Plant-Based Butter(coconut oil, almond oil, cashews, filtered water, sea salt, cultures), Sorghum Flour, Sunflower Seeds, Carrots, Extra Virgin Olive Oil, Hemp Seeds, White Sesame Seeds, Coconut Sugar, Psyllium Husk Powder, Himalayan Sea Salt, Apple Cider Vinegar, Dry Active Yeast, Cilantro, Garlic, Lime Juice, Vegetable Umami(Soybean, Water, Salt, Rice, White Radish, Leek, Cabbage, Shiitake, Garlic, Yeast Extract), Cumin, Coriander Seeds. Made with high-quality, gluten free ingredients. Certified organic sourcing whenever possible
Umami Please Teriyaki Bowl

purple sweet potato, teriyaki glazed pumpkin seed tofu, broccoli, puffed grain crunch

Includes soy, sesame • Heatable

Ingredients: PUMFU: Pumpkin Seed Tofu(pumpkin seeds, filtered water), Toasted Sesame Seeds. PURPLE SWEET POTATO: Purple Sweet Potatoes, Extra Virgin Olive Oil, Himalayan Sea Salt, Gochugaru. RICE: Jasmine Rice, Vegetable Juice (Color)(sweet potato, carrot, water, citric acid), Himalayan Sea Salt. BROCCOLI: Broccoli, Himalayan Sea Salt. CABBAGE: Purple Cabbage. SEED MIX: Toasted Sesame Seeds, Wildflower Honey, Brown Rice Crisps, Puffed Quinoa, Puffed Amaranth, Toasted Sesame Oil, Himalayan Sea Salt. SPINACH: Spinach. TERIYAKI SAUCE: Vegetable Umami(Soybean, Water, Salt, Rice, White Radish, Leek, Cabbage, Shiitake, Garlic, Yeast Extract), Tamari(water, soybeans, salt, alcohol (to preserve freshness)), Coconut Sugar, Filtered Water, Lemon Juice, Ginger Juice(ginger, citric acid), Cornstarch, Garlic, Toasted Sesame Oil, Black Ground Pepper. Made with high-quality, gluten free ingredients. Certified organic sourcing whenever possible.

Thursday, June 25

Sakara Superfood Muffin

banana muffin filled with goji berries, topped with strawberry coconut butter

Includes tree nuts • Heatable

Ingredients: FRUIT GARNISH: Seasonal Fruit. MUFFIN: Banana, Almond Milk(filtered water, almonds, sea salt), GF Oat Flour, Almond Butter, Blueberries, GF Rolled Oats, Goji Berries, Golden Incan Berries, Wildflower Honey, Coconut Sugar, Coconut Oil, Chia Seeds, Baking Powder, Himalayan Sea Salt, Maca Powder, Flaxseed, Baking Soda. BUTTER: Strawberries, Coconut Oil. Made with high-quality, gluten free ingredients. Certified organic sourcing whenever possible. May contain soy, sesame, and tree nuts.
Cleansing Kale Caesar

kale, fennel, white beans, apples, watermelon radish, almond “parm”

Includes soy, tree nuts

Ingredients: CLEANSING KALE CAESAR: Navy Beans, Baby Kale, Vegan Aioli(High Oleic Sunflower Oil, Aquafaba (Chickpea Water, Kombu Seaweed), Apple Cider Vinegar, Lemon Juice, Distilled Vinegar, Himalayan Salt), Fennel, Granny Smith Apples, Lacinato Kale, Watermelon Radish, Radicchio, Extra Virgin Olive Oil, Capers(capers, water, sea salt, citric acid), Lemon Juice, Vegetable Umami(Soybeans, Water, Salt, Rice, White Radish, Leeks, Cabbage, Shiitake Mushrooms, Garlic, Yeast Extract), Garlic, Filtered Water, Black Ground Pepper. PARM: Walnuts, Sliced Almonds, Puffed Quinoa, Nutritional Yeast, Himalayan Sea Salt, Garlic Powder, Black Ground Pepper. Made with high-quality, gluten free ingredients. Certified organic sourcing whenever possible.
Emerald Rice Bowl w/ Spiced Coconut Curry

spinach + herb rice, chickpeas, coconut collards, garam masala, turmeric

Includes tree nuts • Heatable

Ingredients: EMERALD RICE BOWL: Chickpeas, Collard Greens, Yellow Onion, Broccoli, Brown Basmati Rice, Coconut Milk(coconut kernel extract, water), Filtered Water, Montys NYC: Cultured Cashew Sour Cream(cashews, filtered water, sea salt, cultures), Spinach, Garlic, Extra Virgin Olive Oil, Lemon Juice, Himalayan Sea Salt, Parsley, Dill, Serrano Chilies, Baking Soda, Chili Powder. SPICED COCONUT CURRY: Crushed Tomatoes(tomato, tomato juice, citric acid), Coconut Milk(coconut kernel extract, water), Yellow Onion, Filtered Water, Cashews, Garlic, Extra Virgin Olive Oil, Coconut Sugar, Garam Masala(cardamom, cinnamon, cloves, cumin, black pepper, coriander), Chili Powder, Cumin, Himalayan Sea Salt, Coriander, Turmeric, Fennel Seeds. Made with high-quality, gluten free ingredients. Certified organic sourcing whenever possible

Friday, June 26

Sapphire AB&J Parfait

with almond butter granola and grape-chia jam

Includes tree nuts

Ingredients: BLUEBERRIES: Blueberries. CARAMEL: Almond Butter, Filtered Water, Wildflower Honey, Maple Syrup, Vanilla Extract(water, ethyl alcohol, Macaque vanilla beans), Cinnamon, Himalayan Sea Salt. GRANOLA: GF Rolled Oats, Almond Butter, Hemp Seeds, Sliced Almonds, Maple Syrup, Coconut Oil, Vanilla Extract(water, ethyl alcohol, Macaque vanilla beans), Cinnamon, Himalayan Sea Salt. GRAPE JAM: Grape Juice, Chia Seeds, Maple Syrup. YOGURT: Coconut Yogurt(coconut milk, maple syrup, agar agar, live active yogurt cultures), Maple Syrup, Blue Spirulina. Made with high-quality, gluten free ingredients. Certified organic sourcing whenever possible. May contain soy, sesame, and tree nuts.
Rainbow Vermicelli Salad

lemongrass pumkin seed tofu, vermicelli noodles, cashews

Includes soy, tree nuts

Ingredients: RAINBOW VERMICELLI SALAD: Spinach, Pumpkin Seed Tofu(pumpkin seeds, filtered water), Cherry Tomatoes, Cashews, Savoy Cabbage, English Cucumbers, Filtered Water, Vermicelli Rice Noodles(rice flour, water), Vegetable Umami(Soybeans, Water, Salt, Rice, White Radish, Leeks, Cabbage, Shiitake Mushrooms, Garlic, Yeast Extract), Carrots, Lime Juice, Limes, Lemongrass Puree(Lemongrass, Water, Xanthan Gum, Citric Acid), Coconut Sugar, Cold Pressed High Oleic Sunflower Oil, Rice Vinegar(water, rice), Garlic, Basil, Cilantro, Mint, Blue Spirulina. Made with high-quality, gluten free ingredients. Certified organic sourcing whenever possible
Sedona Chipotle Chili w/ Olive Oil Cornbread

bean medley, poblanos, yellow lentils, chipotle

Includes soy, tree nuts • Spicy • Heatable

Ingredients: CORNBREAD: Cornmeal, Almond Flour, Extra Virgin Olive Oil, Filtered Water, Unsweetened Applesauce, Coconut Sugar, Almond Butter, Tapioca Flour, Sliced Almonds, Flaxmeal, Baking Powder, Blanched Almonds, Himalayan Sea Salt, Baking Soda, Xanthan Gum. CHILI: Filtered Water, Black Beans, Crushed Tomatoes(tomato, tomato juice, citric acid), Kidney Beans(kidney beans, water, sea salt, kombu seaweed), Yellow Onion, Carrots, Yellow Split Peas, Tomato Paste, Celery, Extra Virgin Olive Oil, Sun-Dried Tomatoes, Poblano Peppers, Garlic, Tamari(water, soybeans, salt, alcohol (to preserve freshness)), Lemon Juice, Himalayan Sea Salt, Cumin, Chipotle Powder, Dried Oregano. Made with high-quality, gluten free ingredients. Certified organic sourcing whenever possible. May contain soy, sesame, and tree nuts.

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