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Guided Health System

The Gut Health Reboot

The Gut Health Reboot

Build a gut you can trust. Transform your microbiome with science-backed nutrition plus functional supplements.

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What's Included

NUTRITIONALLY DESIGNED BREAKFAST

1. NUTRITIONALLY DESIGNED BREAKFAST

Start your day with a high-quality, balanced breakfast packed with gut-supporting fiber, essential vitamins and minerals, and low in refined sugar

Nutritionally Designed Lunch

2. Nutritionally Designed Lunch

Made with a diversity of organic, nutrient-dense plants to nourish your gut microbiome and water-rich produce to combat mid-day bloat.

Nutritionally Designed Dinner

3. Nutritionally Designed Dinner

Delicious dinners abundant in gut nourishing prebiotics (fibers, polyphenols, and resistant starches) to soothe your stomach and support quality sleep.

THE SIGNATURE GREEN SMOOTHIE DINNER

4. THE SIGNATURE GREEN SMOOTHIE

Our nutrient-dense, plant-filled smoothie is rich in fiber, which deeply nourishes your gut—where overall vitality starts.

DETOX PROTEIN SUPER BAR

6. DETOX PROTEIN SUPER BAR

Support your natural detoxification pathways on the go with our whole-food bar.

HYDRATING BEAUTY WATER DROPS

8. BEAUTY WATER DROPS

The ionic minerals in each drop support your body in building and maintaining a healthy gut lining.

THE GUT HEALTH REBOOT GUIDE (48 PAGES)

9. THE GUT HEALTH REBOOT GUIDE (48 PAGES)

Expert guidance, a daily schedule, and curated recipes to help you build rituals for lasting results (digital).

“Sakara has changed my life and completely shifted the way I think about food. I'd been struggling with persistent stomach issues, and after two days my indigestion and bloat were completely gone. I had no idea that diet had this much of an impact on my life.”

— NATALIE H., SAKARA CLIENT

The Gut Health Reboot

Weekly

Select a program length

Please use a valid zip code.

INFO + FAQ

The Gut Health Reboot includes nutritionally designed meals, supplements and wellness essentials from Sakara [including our Signature Green Smoothie, Detox Protein Super Bar, Beauty Water Drops, The Foundation supplement, and Complete Probiotic Formula], along with weekly samples of our Detox Tea, and an exclusive program guide written with our in-house nutritionist to direct to support your transformation.

By opting in to The Gut Health Reboot, you are opting in for one, four, or eight consecutive weeks of Sakara nutrition and wellness essentials. You cannot skip a week during the program.

The Gut Health Reboot is a targeted nutrition program with a set menu and daily regimen of wellness essentials specially curated to transform your gut microbiome and relieve GI symptoms; The Signature Nutrition program is a science-backed meal program created to support a range of benefits—from optimized digestion to glowing skin—which can be customized to best fit your schedule.

By opting in to The Gut Health Reboot, you are joining us for one, four, or eight weeks of Sakara nutrition; supplements and wellness essentials from Sakara [including our Signature Green Smoothie, Detox Protein Super Bar, Beauty Water Drops, The Foundation supplement, and Complete Probiotic Formula, along with weekly samples of our Detox Tea]; and an exclusive program guide written with our in-house nutritionist to support your transformation. (Please note, the meals in this program are the same as the Signature program).


When you opt in for a Signature Nutrition Program, you will have the option to do a one-time trial program or a recurring subscription program. You can choose the number of days you would like to receive meals (2, 3 or 5 days), and depending on your delivery zone, you may also choose which meals you would like to receive (breakfast, lunch and/or dinner).

If you join us for a System, you will receive two meal deliveries per week that you are on the program, and one delivery with your System wellness essentials and guide at the beginning of your program, in a separate delivery from your meals.

The Gut Health Reboot includes a specially curated menu of our plant-rich signature menu, in addition to expertly chosen Sakara wellness essentials, which together help you build a diverse and thriving gut microbiome. Each meal is nutritionally designed for your optimal health, so while you cannot choose your own menu, we guarantee that your body will benefit from every dish and product. Please note, the meals in this program are the same meals included in our Signature program which you can view here: sakara.com/next-week-menu.

Sakara meal programs will be delivered during the time window specified at checkout. Depending on your location, you do not need to be home for delivery – please specify delivery instructions when purchasing each program.


We use third party shipping carriers for our meal deliveries, including UPS, and hand-delivery partners who will notify you of your delivery status. Deliveries that are returned or require rerouting due to incorrect addresses may be subject to additional charges for redelivery. When deliveries are delayed due to weather, we will do our best to alert you in advance, but some circumstances are beyond our control, and we cannot guarantee delivery windows. We are not liable for failed deliveries due to weather or incorrect/incomplete addresses.

Our delivery boxes are insulated and include ice packs to keep your food at safe temperatures throughout delivery. The ice packs may no longer be frozen upon delivery—this is ok! That means the ice packs are doing their job, and your food should still be cold. To ensure optimal freshness, we recommend storing meals in a refrigerator as soon after delivery as possible.

If you are not home when a delivery is made, our shipping carriers or delivery partners may leave your order at your doorstep or with your doorman, depending on your area. You may be able to provide additional delivery instructions (e.g., leaving the delivery at the back door). Please note that while our carriers will do their best to honor these special delivery instructions, we cannot guarantee that they’ll be accommodated and aren’t liable for any lost, stolen or damaged deliveries that result from these requests. It is your responsibility to be home during the delivery window if there isn’t someone available to accept it on your behalf.

Subscribers are able to modify their delivery address and/or delivery instructions by logging in to their Sakara subscription account. From here, click on “Profile” and scroll down to “Delivery Address.” Select Edit and update your address and/or notes accordingly. Any changes to your subscription must be made before midnight EST on Wednesday of the week prior.


One-time program clients can email support@sakaralife.com before midnight EST on Wednesday of the week prior

The Gut Health Reboot is designed to enhance your health and optimize your biology with the power of food. As you begin your program, you are changing your gut environment, microbiome composition, metabolic rate, hormone signaling, and more. As these functions shift, side effects—including sugar cravings, bloat, or fluctuations in weight—are very normal. It’s important to tune into your body during your program, have patience and respect for this transition, and nourish accordingly to reduce side effects in the long term. If you have more specific questions, please remember to reach out to our Sakara Wellness Coaches, who are there to guide you through your Reboot.

This System is designed to lay a strong foundation for your gut health—now, and in the future. Consistency is the key to lasting results, and no matter where you are in your journey we are here to support and guide your transformation.


We are here to support you as you continue living the Sakara Life. You are already enjoying expertly-balanced meals with your Signature Nutrition Program—subscribe to our meal program to keep reaping the plant-powered benefits.


We also have a wide variety of superfood snacks and functional meal additions, like our Protein Super Bars, and Granola. You can also check out our plant-based supplements, including our best-selling Metabolism Super Powder (a perfect addition if you loved your Metabolism Super Bars!) or our daily supplement pack, The Foundation; nutritionally designed so that you can continue to thrive.

Due to the dietary ingredients in The Foundation—including ashwagandha—if you have medical conditions, are pregnant or nursing, we always recommend speaking to your doctor first before consuming.

*All claims and statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. This product is not intended to be used in the management of diabetes. If you have any medical condition or are taking medications, please consult your healthcare practitioner.

The Gut Health Reboot
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