RECIPES THAT FEED YOUR BODY AND YOUR SPIRIT
Create 100 whole-food, plant-rich Sakara recipes at home using the healthiest, most hydrating and nourishing ingredients possible. Featuring a wide range of breakfast, lunch and dinner recipes, plus cocktails and desserts—no deprivation here.
With this book as your guide, build a body you feel good in...then get out there and really enjoy it.
EMBRACE THE SAKARA LIFE
Eat Clean, Play Dirty is inspired by Sakara founders Danielle Duboise and Whitney Tingle’s own personal journeys from stressed-out, deprived, and imbalanced to vibrant, nourished, and thriving—all through the power of food as medicine.
Explore the science behind topics like the microbiome and gut health, the truth about plant protein, and how to get that coveted Sakara glow.
Take a deep dive into the health benefits of our favorite ingredients, and learn how to incorporate Sakara's life-changing nutritional philosophy into your everyday routine.