• The nuances of obesity and why helping to prevent it is his life’s mission
• The dangers of following social media diets: why we shouldn’t all be carnivores
• How much protein do we really need in a day?
• Why you actually NEED carbs to build muscle
• The greatest health study ever conducted and what it tells us about longevity

Dr. Garth Davis is a distinguished surgeon, health advocate, and author with over two decades of experience in the medical field. Having served as Chief of Bariatric Surgery at Houston Methodist Hospital and as a clinical professor at the University of Texas, Dr. Davis has dedicated his career to transforming the lives of his patients through innovative surgical techniques and a holistic approach to health.

He is the author of the acclaimed book "Proteinaholic: How Our Obsession with Meat Is Killing Us and What We Can Do About It," which challenges conventional beliefs about nutrition and advocates for plant-based diets. Through his extensive research and compassionate care, Dr. Davis has become a leading voice in the movement towards healthier living and sustainable healthcare practices.

Apple Podcasts here.

Spotify here.