• The importance of the health of our skin tissues as a foundation
• The intersection of science and spirit when it comes to treating your skin
• How face yoga stretches and strengthens muscles throughout the face
• Where to start and what to expect in terms of results from face yoga
• Her thoughts on injectables
• Her go-to foods to support healthy skin

Shelly Marshall is the founder of Beauty Shamans Skincare and the Skin Within Studio, an online space that guides members through relaxing and empowering self-care rituals using self massage, reflexology, face yoga, and the ancient art of Gua Sha. With a background in nursing, her approach to skincare is clean, clinical, and holistic. Her methods and philosophy have helped people around the world discover their inner healer, using skincare rituals as a tool for achieving greater health and radiant beauty.

Apple Podcasts here.

Spotify here.

YouTube here.