- The importance of the health of our skin tissues as a foundation
- The intersection of science and spirit when it comes to treating your skin
- How face yoga stretches and strengthens muscles throughout the face
- Where to start and what to expect in terms of results from face yoga
- Her thoughts on injectables
- Her go-to foods to support healthy skin
THE SAKARA LIFE PODCAST: EPISODE 120
Your Best Skin Ever Starts Here with Shelly Marshall
RELEASE DATE: NOVEMBER 19, 2024
Danielle and Whitney sit down with holistic esthetician (and longtime member of the Sakara community) Shelly Marshall to discuss all things skin health, and Shelly shares tangible tips to add face yoga to your at-home skincare routine.
Shelly Marshall is the founder of Beauty Shamans Skincare and the Skin Within Studio, an online space that guides members through relaxing and empowering self-care rituals using self massage, reflexology, face yoga, and the ancient art of Gua Sha. With a background in nursing, her approach to skincare is clean, clinical, and holistic. Her methods and philosophy have helped people around the world discover their inner healer, using skincare rituals as a tool for achieving greater health and radiant beauty.
EXPLORE THE SAKARA LIFE
*Buy Level II: Detox and receive a complimentary Sakara x Nette Serene State Candle. No code necessary; offer will auto-apply to your order when Level II: Detox is added to cart and candle will be included in your meal delivery. Offer valid only on one-time purchases of Level II: Detox for program weeks starting 12/1/25, 12/15/25, 1/5/26, 1/12/26, and 1/26/26. Offer ends 11/15/25.