Ally has been a close, personal friend of Danielle and Whitney for many years and throughout this episode, they intimately discuss the importance of re-evaluating ingrained narratives and how reframing internal thoughts changes our reality. Ally advocates for us all to recognize and release negative patterns in our life to achieve great transformation and self growth. She describes the magic of a broken heart and how we can achieve personal growth through struggle.
THE SAKARA LIFE PODCAST: EPISODE 30
Ally Bogard: Transforming Our Reality
RELEASE DATE: JANUARY 5, 2021
In this episode, we sit down with Ally Bogard, spiritual guru and yoga teacher, who is also the co-creator of Upwards.gold, Gaiatri Yoga Teacher Training, and Sound Mind Meditation.
Ally candidly shares her experience in uncovering her true self, and provides insight as to how we can do the same: by honoring our pain and past experiences. It’s through these moments of struggle that we grow the most, transforming into our best selves. This episode will encourage you to re-evaluate your own narratives and reclaim your sense of self.
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