Cleanse with Level II: Detox, then maintain your results with our Signature Nutrition Program.START NOW
Meet the new and improved Metabolism Super Powder: your weight management secret weapon.SHOP NOW
Enjoy complimentary shipping on supplement orders $95+.SHOP NOW

THE SAKARA LIFE PODCAST: EPISODE 37

Dr. Sasha Heinz: The Pressure To Be Perfect

Dr. Sasha Heinz

RELEASE DATE: MARCH 9, 2021

Have you ever found yourself saying, ‘if I do this, then I will be that?’ Dr. Sasha Heinz calls this the ‘perfection project’ that many of us experience on the never ending journey to chasing ‘happiness.’

Women especially tend to put a lid on our desires and appetite for life which disconnects us from our true wanting. In this episode, I dig deep with Dr. Heinz to reveal the root cause of this habit, how to break the cycle, and figure out what our souls are yearning for to live a more fulfilled life without judgement. As a developmental psychologist with a Masters in applied Positive Psychology, Dr. Heinz is a true expert on this topic with an extremely approachable authenticity, and telling her personal story was so powerful it brought me to tears. Join us in this candid conversation around a taboo topic that will uplift and inspire you.

NEWSLETTER

Sign up to receive our emails and enjoy 15% off your first order.