Dr. Joe Dispenza's work is deeply rooted in science - combining epigenetics, neuroscience, and quantum physics - to explain how changing our thoughts can change us on a cellular level, thus creating a new reality and sense of self. We also discuss the power that we gain through becoming conscious of our unconscious programs and how this can create lasting and profound change. This insightful conversation with Dr. Dispenza will encourage you to lean into discomfort and reprogram your thoughts in order to transform your life for the better.

Apple Podcasts here .

Spotify here .