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THE SAKARA LIFE PODCAST: EPISODE 69

Gabby Bernstein: Confronting Our Trauma and Restoring Inner Peace

Gabby Bernstein

RELEASE DATE: SEPTEMBER 13, 2022

We’re joined by one of our dear friends and bestselling author, Gabby Bernstein, to discuss her latest book, Happy Days.

In this conversation, she candidly shares her own battle with addiction and explains how understanding her shame allowed her to heal herself from inner trauma. We also discuss how we can each begin this journey of self work and reclaim the way we respond to trauma in order to find inner enlightenment. This moving conversation will encourage you to reflect and connect to yourself in order to find safety and security.

*Buy Level II: Detox and receive a complimentary Sakara x Nette Serene State Candle. No code necessary; offer will auto-apply to your order when Level II: Detox is added to cart and candle will be included in your meal delivery. Offer valid only on one-time purchases of Level II: Detox for program weeks starting 12/1/25, 12/15/25, 1/5/26, 1/12/26, and 1/26/26. Offer ends 11/15/25.

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