In this conversation, she candidly shares her own battle with addiction and explains how understanding her shame allowed her to heal herself from inner trauma. We also discuss how we can each begin this journey of self work and reclaim the way we respond to trauma in order to find inner enlightenment. This moving conversation will encourage you to reflect and connect to yourself in order to find safety and security.
THE SAKARA LIFE PODCAST: EPISODE 69
Gabby Bernstein: Confronting Our Trauma and Restoring Inner Peace
RELEASE DATE: SEPTEMBER 13, 2022
We’re joined by one of our dear friends and bestselling author, Gabby Bernstein, to discuss her latest book, Happy Days.
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