Release the pressure with Serene State: a new science-backed gummy for fast stress relief.SHOP NOW
Feel lighter in just five days with Level II: Detox. Spots are selling out fast.SIGN UP
★★★★★ "This is life changing!" -LaurieORDER NIGHT SERVICE NOW
Our latest podcast guest: Tinx on joy, confidence, and imperfect wellness.LISTEN NOW

THE SAKARA LIFE PODCAST: EPISODE 69

Gabby Bernstein: Confronting Our Trauma and Restoring Inner Peace

Gabby Bernstein

RELEASE DATE: SEPTEMBER 13, 2022

We’re joined by one of our dear friends and bestselling author, Gabby Bernstein, to discuss her latest book, Happy Days.

In this conversation, she candidly shares her own battle with addiction and explains how understanding her shame allowed her to heal herself from inner trauma. We also discuss how we can each begin this journey of self work and reclaim the way we respond to trauma in order to find inner enlightenment. This moving conversation will encourage you to reflect and connect to yourself in order to find safety and security.

NEWSLETTER

Sign up to receive our emails and enjoy 25% off your first order.