- How our bodies respond to food (before we’ve even eaten it) and how we can learn to listen to ourselves more
- How food responds to OUR energy
- Simple practices for harmonizing our energy before eating to ensure we get the most nourishment out of every meal
THE SAKARA LIFE PODCAST: EPISODE 98
Prune Harris: The Hidden Life Force Of Our Food
RELEASE DATE: FEBRUARY 15, 2024
Prune Harris is back to share the magic that happens inside of us when we tune into our Body Intelligence and nourish ourselves with high-vibrational food.
Prune Harris has grown up in a world of energy, and for the past 50 years, she has been tracking, understanding, and now translating this world for us all to experience. Prune has trained with healers, elders, and wisdom holders throughout the world and is certified in Touch For Health Kinesiology, Eden Energy Medicine, and Celtic and Norse Shamanism. For 20 years Prune worked as a clinical practitioner, dedicating her skills and gifts to helping those who needed to heal physically, emotionally or spiritually.
Through her in-person and online courses, her social media presence, her membership, YouTube channel, and best selling book ‘Your Radiant Soul - Understand Your Energy to Transform Your World’, Prune has empowered thousands of people across the globe to bring consciousness to their energy systems and make small yet powerful changes that elicit real change in their lives.
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*Buy Level II: Detox and receive a complimentary Sakara x Nette Serene State Candle. No code necessary; offer will auto-apply to your order when Level II: Detox is added to cart and candle will be included in your meal delivery. Offer valid only on one-time purchases of Level II: Detox for program weeks starting 12/1/25, 12/15/25, 1/5/26, 1/12/26, and 1/26/26. Offer ends 11/15/25.



