"Detox"

Build habits that nourish your body and empower vibrant living.

Want to feel sexy, alive, and strong? Prioritize plant fiber.

Want secrets to a longer healthspan? Try our Signature program.

Discover how Sakara meals & supplements fuel your body, nourish cells, and support health from morning to night.

It's important to listen to your body and find what works for you.

Unlock true vitality with our Level II: Detox: science-backed, whole-body detox.

One tart and tropical green smoothie, formulated with serious detoxifying ingredients

Debunk common women's nutrition myths and embrace body intelligence for optimal health and nourishment.

We’re sharing the colorful eating habits, nutrients, and ingredients that can transform your body—Sakara meals included

For some, the word “detox” has come to have a heavy undercurrent, evoking days (or weeks) of sacrifice and deprivation. Not at Sakara.

The full backstory on probiotics and how to choose the one right for you

From "No Calorie Counting" to "Eat the Rainbow"

Explore menopause as a natural transition, understanding its symptoms and strategies to support women through hormonal changes.

This recipe is endlessly versatile, delicious, and packed with nutrients

Forget the "summer body"—focus on living in your best body year-round with consistent nourishment and balance for lasting health.

In true Sakara spirit, we are reclaiming the cult-favorite “pumpkin spice latte” by upgrading the base recipe with high-vibrational ingredients.

How to harness the power of plants for a lifetime of vibrant longevity

Your flight? Booked. OOO and packing list? All set. Now, let’s focus on how you want to feel.

You don’t know this yet, but this is your new favorite brunch cocktail.

For real radiance, look to your plate before your vanity.

The hottest smoothie recipe, starring the powder we love to love

A creamy dream of cacao, almond butter, and a mélange of functional plants

Detox doesn’t mean deprivation

Weight loss is a complex process, influenced by various factors beyond what so many of us are taught—and come to believe.

The science behind why we wake up with nausea, headaches, and more

Learn how daily habits and nutrient-rich foods support your body’s natural detox.

Learn the science behind the metabolism super bar, then release excess in all realms of life

Learn how oxidative stress affects your cells and how to reset your body with antioxidants like fulvic acid for optimal health.

There’s no mantra to repeat, prescription to lean on, or quick fix for magically resolving skin woes.

A leading physician and wellness expert Dr. Mark Hyman on the keys to eating well and why all calories are not created equal

Discover the key differences between a cleanse and detox, and how they work.

Plants are medicine, and science backs it up

The Mind-Body Benefits are Just the Beginning

Sakara founder Whitney Tingle shares her personal journey that transformed her gut and healed her skin - for good