Switch This for That: Coffee + Tea Extras for an Exceptionally Brighter Morning
Rise and shine, Sakaralite! How are you today? Excited for coffee and tea? US TOO!
It's especially easy to get fastened tight into a morning routine (and don't get us twisted, morning routines are marvelous!) but every once in a while, it's exciting to switch things up without having to veer too far off of your usual day-to-day, cherished grind. The morning time is the perfect time to flood the bod with adaptogens, vitamins, and minerals.
Venti order of a metabolism boost, brain superpowers + sustainable stimulation? Coming right up...
For the coffee drinker, try skipping out on the whole milk, and sprinkle in a bit o' this instead:
~ 1 TBS coconut oil + a sprinkle of cinnamon + a few drops of stevia
~ 1 TBS ghee + a sprinkle of cardamom + a few drops of stevia
~ Hemp milk + 1 tsp he shou wu + 1 tsp rhodiola
For the tea drinker, try upping the antioxidant power of your fave tea by mixing in:
~ 1 TBSP coconut oil + a heaping tsp of ashwaganda + a few drops of stevia
~ Almond milk + 1 TBSP prash + 1 tsp mucuna pruriens
Drink up, lovers! Seize the day! xo