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What's Happening Now: The Top Must Reads This Week in Health + Wellness

Every week, The S-Life Mag will make sure you’re in the know about the latest scientific studies and current events pertaining to health, wellness, nutrition and more. This is the stuff you need to know for your body, mind and soul!
  • If you’ve been thinking about ordering a Sakara meal delivery program, maybe this will give you that final push: Research found that the vast majority of Americans (more than 97%) are living unhealthy lifestyles.
  • After that, you might need a little good news, and fortunately there’s this: Heart disease rates in the U.S. are on the decline.
  • And speaking of heart health, if your ticker is in tip-top shape, your brain probably is too.
  • Your daily meditation practice is more than just a grounding, manifesting ritual. It may also alleviate chronic back pain.
  • Knowledge is power…right? Maybe not so much when it comes to your health, says a new study.
  • Healthy body, healthy mind…and vice versa. Research suggests obesity is linked with double the risk of depression.
  • Well, this is a buzzkill—the health benefits of an occasional glass of wine may have been overstated, according to new research. We still say, everything in moderation.
  • Worried about Zika stateside? These 50 cities face the highest risk.

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