How to Thrive in Vata Season

Inspirations 

How to Thrive in Vata Season 

With fall and winter in action, we have four easy ways to transition to the cold  Read more

Jen Gonzalez

features 

Jen Gonzalez 

On "releasing" the stigma around elimination, and recognizing its importance in digestion, gut health, detoxification, hormone balance, and overall vitality.  Read more

Don't Be Bitter, Eat Bitter (Greens, That Is...)

Well-Being 

Don't Be Bitter, Eat Bitter (Greens, That Is...) 

The tongue has five tastes: sweet, salty, umami, sour, and -- the one responsible for deep, restorative healing-- bitter.  Read more

Glossary: Blue Spirulina

Well-Being 

Glossary: Blue Spirulina 

One of the most vibrantly-hued, super ingredients on the planet — as found in our re-vamped, just-launched Detox bar!  Read more

The Liver-Loving Detox Elixir

Recipes 

The Liver-Loving Detox Elixir 

Danielle's personal healing tonic recipe    Read more

5 Things You Thought You Knew About Detoxing

Well-Being 

5 Things You Thought You Knew About Detoxing 

And the difference between a liquids-only cleanse versus a nutrient-dense detox  Read more

2 Elixir Recipes For Beautifying And Detoxifying

Recipes 

2 Elixir Recipes For Beautifying And Detoxifying 

Newsflash: you don't have to choose between healthy + fun.  Read more

I Tried It: Sakara’s Level II Detox

Well-Being 

I Tried It: Sakara’s Level II Detox 

One woman on five days of deep greens, medicinal broth, coconut kefir and healing superfoods and found four lessons to help her eat well moving forward  Read more

The Expert-Level Detox

 

The Expert-Level Detox 

Reboot your metabolism, rebalance your hormones, heal your gut, fortify your immune system  Read more

What Is A "Detox" Anyways?

 

What Is A "Detox" Anyways? 

It has become the norm to slip back into binging and excessive drinking, because life’s all about "balance", right? Let's step back for a second.  Read more

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