The future of skincare is edible. Introducing: The Beauty Super Bar. SHOP NOW

The future of skincare is edible. Introducing: The Beauty Super Bar. SHOP NOW

How the Microbiome Can Make You Happy

Sakara 101 

HOW THE MICROBIOME CAN MAKE YOU HAPPY 

Give yourself 38 trillion reasons to smile  Read more

The Best Foods For a Thriving Mind

Features 

The Best Foods For a Thriving Mind 

"You look at the end of your fork and ask yourself, 'Is this what I want to put in my brain?'"  Read more

The Important Connection Between Food and Gut Health

Features 

The Important Connection Between Food and Gut Health 

Integrative Gastroenterologist Dr. Robynne Chutkan reveals how a plant-based diet works with your microbiome for renewed health and wellness.   Read more

Taking Shame Out of Elimination

Well-Being 

Taking Shame Out of Elimination 

"Nothing will kill your spirit like constipation."  Read more

Why We Choose Organic

Well-Being 

Why We Choose Organic 

Our co-founder Danielle Duboise weighs in on what organic means to Sakara Life and how it can help you reap the full benefits of food.  Read more

Culture Clash: Pickling vs. Fermenting

Recipes 

Culture Clash: Pickling vs. Fermenting 

No, they’re not the same. Yes, one is better for your gut health than the other.  Read more

Here's What You Missed At The Sakara Life Microbiome Panel

Well-Being 

Here's What You Missed At The Sakara Life Microbiome Panel 

As told by microbiome specialist's Dr. Robin Berzin, Dr. Aviva Romm, and Dr. Raphael Kellman  Read more

How To Grocery Shop For A Healthy Microbiome

Recipes 

How To Grocery Shop For A Healthy Microbiome 

Even if you do your weekly food shopping in a less hectic environment (lucky!), it always helps to come prepared with a grocery list  Read more

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