All

The 4 Week Transformation Roadmap

Week 1: Visualization + Manifestation  Welcome from Whitney + Danielle  How to use journaling to make anything happen Your 4-Week Wellness Transformation Meditation Cycle DIY Mantra   Week 2: Sleep + Dreaming  A nightly ritual practice from Shahman, Colleen McCann What are your dreams trying to tell you? Dr. Carder Stout on the meaning behind dreams Practices for better sleep  Crystals for sleep   Week 3: Energy How to practice energy tapping  8 Self Healing Tools Adaptogens for energy enhancement     Week 4: Intuition  Chopsticks for mindful eating Meet the Medium: Jill Willard Strengthen your Intuition in 3-2-1 5 Ways to Continue your Transformation Practices  

Read more →

Lucid Talk: All Things Tend Toward Clarity

Systems may tend towards chaos, according to some scientists and the laws of entropy, but our minds desire understanding and clear thinking. Humans are meaning making machines, and without clear-headedness we scramble and we cower, wild eyed, grasping. A detox program and diet like Sakara’s 20-day challenge creates plenty of physiological and aesthetic benefits, but my crusade this past year has been on lucidity and clear-thinking and how we can achieve it by focusing on the true derivation of mind/body connection. This 20-day challenge is so aptly timed, as I love resetting at the beginning of fall, almost more so than during winter’s blustery and truncated days. Fall is a shimmery time, and winter can simply be brutal. Hormonal UNclarity:...

Read more →

Tapping Your Intuition is Easy as 3-2-1

Congratulations on reaching week 4 and learning more about yourself, your choices and your power to shift all aspects of how you feed your self. May this last week and article be the clean cherry (or seed) on top! You may be seeing your self and your choices clearer now. This is so important. When we have understanding and begin owning our choices, our actions and cravings included, our intuition and trusting our gut becomes easier because we trust and “see” our self more often. We have cleared space within our body, and our internal voice to gets loud and clear! So lets have an easy system in place to keep our gut and intuition clear. It involves our mind...

Read more →

Tools From The Healing Center: Eight Tips You Already Have In Your Pocket

It’s a wild time in the world. Fortunately our awareness around wellness and well-being has increased dramatically over the past ten years and is in more peoples’ consciousness.  But… we don’t always have time to get to the healing center. Or perhaps there isn’t one near us. The good news is that you have more resources in your own being than you might have realized. It’s kind of like the book, All I Really Need To Know I Learned In Kindergarten. You’ve read about or been to the workshop where you’ve learned these tools and techniques. Now to apply them on your own, in the comfort of your home or on your daily commute. Lord knows the subway could use all...

Read more →

A Crystal Guide: Stones for Sweet Dreams

Oops!

It looks like you have an organic meal delivery subscription in your cart! Unfortunately, you can't purchase a gift card and a subscription at the same time. Please either click below to delete your subscription program from your cart, or go straight to checkout to purchase your subscription now.

Checkout

Oops!

It looks like you have a gift card in your cart! Unfortunately, you can't purchase a meal delivery subscription and a gift card at the same time. Please either click below to delete the gift card from your cart, or go straight to checkout to purchase your gift card now.

Checkout

Oops!

You can't add two separate subscription organic meal delivery programs to your cart. Please proceed to checkout below or contact info@sakaralife.com with any questions.

Oops!

It looks like you already have an organic meal delivery in your cart! Unfortunately, you can't purchase a subscription and a 'one-time' program at the same time. Please either click below to delete your 'one-time' program from your cart, or go straight to checkout to purchase your program.

Checkout with Program

There was a cart conflict!

You cannot add recurring items to a cart that already has a non-subscription OMD.

Checkout

Oops!

It looks like you already have an organic meal delivery subscription in your cart! Unfortunately, you can't purchase a 'one-time' program and a subscription at the same time. Please either click below to delete your subscription program from your cart, or go straight to checkout to purchase your subscription.

Checkout with Subscription