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Weekend 101: How to Thrive like a Sakaralite Friday through Sunday

We've Manifested Chocolate That Makes You Sexier

Beauty should be pleasurable right? It should be more about making the experience less like something you have to do and more like something you want to do. It should feel effortless and easy. That's why we are super excited to introduce you to our newest Clean Boutique product, Sakara's collagen-boosting Beauty Chocolates, made with phytoceramides and fair-trade dark chocolate.   But what are phytoceramides and how do they work? Phytoceramides are 100% plant-based, natural skin enhancers, derived from wheat (don't worry, they're gluten-free) that impart a smooth, ageless complexion by:   1. Boosting collagen production  2. Restoring the body's natural lipids 3. Maintaining the skin barrier 4. Improving skin's elasticity and smoothing wrinkles 5. Maximizing cellular hydration   Each one of our Beauty Chocolates contains 70 mg of...

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Late Night? How to Get Your Glow Back

At Heyday we fully believe what you put inside of you is truly reflected on the outside. Although we tend to keep our plates full of #skinhappyfood, come early December we’ve been known to indulge on a few too many canapes and champagne at countless holiday parties.  The next thing you know, it’s 7AM, and we’re puffy, dehydrated, and somehow still full from last night’s event. We’ve all been there and agree it isn’t always our loveliest moment. We tapped Heyday’s newest team member, NoMad Shop Manager and skincare guru, Amy Pellot, on her top tips for skin recovery following an indulgent meal...   What are the first steps on the day after an indulgent meal? “First things first, when we over indulge, on...

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Is All Sugar Created Equal?

The average American consumes 82 grams of added sugar (about 20 teaspoons) per day, adding up to 66 pounds of added sugar every year. There are two kinds of sugar in the world: good sugar (natural sugar) and bad sugar (refined sugar) and it's all hiding in places you might expect like smoothies, juices, granola, yogurt, dressings and tomato sauce. The danger is that when consumed recklessly, too much of the wrong kind of sugar can cause:  1. WEIGHT GAIN. Heightened blood sugar causes the body to store more calories as fat. Sugar is also thought to block the appetite-suppressing hormone leptin and cause cravings for unhealthy foods. 2. DIABETES. Excessive insulin release caused by sugar consumption can cause your body to build up...

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How to Be Hot, According to a 90s Supermodel

*Introducing the first ever Sakara Hot List! We're bringing you exclusive content from a carefully curated group of influencers who, frankly, just get us HOT.  We searched high and low for the hottest artists, creators, entrepreneurs, fitness-pros, and all-around influential tastemakers who motivate and inspire us with the unique and daring ways they are turning their #thoughtstothings.    Amber Valletta has showed us what it means to feel hot during all walks of life: expanding her spiritual practice, fueling a healthy body, raising a family, and using her voice for causes she is passionate about. Whether on the big screen or walking the runways, this model, actress, activist knows a thing or two about how to keep her fire burning all winter long. #SakaraHotList     Name: Amber Valletta @ambervalletta Location: LA...

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