Link Love: What We're Reading This Week
Some of our favorite reads from the week, designed to nourish each pillar of your life.
"Considering how much time we spend (and will continue to spend) in the bathroom over the course of our lives, it’s truly to our own benefit that we transform it into a personal sanctuary — immediately."
FOOD + NUTRITION
"The weight struggle is real for millennials. Researchers at York University in Toronto found that members of Gen Y weigh more than adults did in the '70s and '80s, even if they ate the same amount of food and exercised just as much."
LOVE, SEX, COMPANIONSHIP
"Pphubbing refers to “partner phone snubbing,” or when you get distracted by your cell phone when you’re with your significant other. A new study from Baylor University found that Pphubbing hurts relationship satisfaction, thus also negatively impacting overall happiness."
BODY + MOVEMENT
The Body Shrinking Workout, Harper's Bazaar
"A new fat-fighting regimen yields serious results, but critics say it may be too extreme..."
Does Your Heart Beat? Then You Have A Purpose, Thought Catalogue
"Stop soul searching for your “purpose.” Your purpose is already here. If your heart is beating, you are alive. If you are alive, then you have a purpose."