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This abundant, colorful bowl is a refreshing meal to welcome in the equinox. Each component adds a layer of nutrient-density, making it an on-repeat dish for dinner. Look forward to roasted carrots bathed in chili oil; crowd-pleasing, Dijon-marinated beets; and a smattering of herbs, olives, and almonds to cover your flavor bases and textures. Crafted by avid plant-home cook and food alchemist, Sasha Pagni, this recipe pays homage to the West Coast high-health movement of the 1970s. It's herbaceous, bright, and the added element of cooked grains keeps it satiating. Beauty secrets: The bed of deep green and purples offer anthyocyanins, a critical antioxidant, plus their bitter flavor profile stimulates important gastric juices. This beats bloat and recalibrates your palate from craving sugar, which can be quite acidic and dehydrating to the system. Beets contain the amino acid betaine, which helps to create fluid balance in and outside of the cell; an imbalance in fluid causes the cells to die—and when a cell can no longer replicate, our bodies show signs of skin aging.
MORE SPRINGTIME BEAUTIFYING DISHES
Lacto-Fermented Rouge Hot Sauce
Sunday Crepes with Botanical-Strawberry Compote
Smoky Bean Salad with Radish Gems and Sundried Tomatoes
By Recipe by Sasha Pagni • March 17, 2021
Photographer: Erin Cauley