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This dish is an ode to the cruciferous powerhouse we love so much. With every warming spoonful, our bodies reap the vast benefits of sulfur-rich cauliflower—from being a precursor to the body’s major antioxidant (glutathione) to synthesizing the proteins and collagen that strengthen joints and beautify hair, skin, and nails.
Cozy up with a bowl and experience the plant-rich transformation yourself.
INGREDIENTS (Yields 4 servings)
1 whole cauliflower, chopped into large pieces
½ onion, chopped
2 carrots, chopped
4 cloves garlic
3 sprigs of sage
1 teaspoon dried thyme
3 tablespoons nutritional yeast
2 tablespoons olive oil
12 ounces veggie broth
Salt + pepper, to taste
Optional: Microgreens and seeds, to top
By S LIFE MAG • March 3, 2023