Take Alisa Vitti's V-Sign Quiz + Become BFF with Your Flo
Did you know? Your flo is your 5th vital sign. Read more
How Do I Know Where I Am in My Cycle?
You know that one friend every girl has? The one who can predict her period within an hour of its arrival? The one who operates on such a consistent menstrual schedule, you’d swear her uterus were programmed to operate at maximum efficiency? Read more
How Harmful is Your Birth Control, Really?
To take the Pill or not to take the Pill? That seems to be the question for just about every young woman today. I’m a firm believer that every woman is entitled to her own choice when it comes to oral contraception. But I also believe that every woman owes it to herself to get all information available before deciding on which path is right for her. Unfortunately, many women today are either prescribed the Pill at a young age (before it ever occurs to them to question their doctor), or they start the artificial hormone regimen because they believe Read more
Top-rated functional foods to help you feel like your best self
Is it Really Possible to Heal Your Hormonal Symptoms with Food?
So, is it possible to heal your hormonal symptoms with food? One hundred percent, yes. Read more