What The "Eff" Is Oil Pulling?

And does it really work?! Read on View More ❯

We Are All Love, with Beauty Guru Shiva Rose

"I pray that our children will feel a live earth beneath their feet." View More ❯

The Dirty Truth About Why You Need A Tongue Scraper

In our busy modern lives, the sacred tongue has been forgotten about for far too long. It’s time to give your tongue the attention it deserves! We spend so much time ensuring the cleanliness of the other areas of our bodies, including our luscious locks, glowing skin, perfect nails, pearly whites and sweetly scented underarms, that we end up neglecting a very important part of our oral health. The good news is it’s not too late to start cleaning your tongue on a daily basis.  View More ❯
In our busy modern lives, the sacred tongue has been forgotten about for far too long. It’s time to give your tongue the attention it deserves! We spend so mu... View More ❯

Everything You Need To Know About Pitta Season

Because it's seriously, seriously HOT. View More ❯

Glossary: Gotu Kola

Gotu Kola is a nutritional power-house, for sure, but first and foremost, it’s important to note that Gotu Kola is regarded in India as the most spiritual herb, ever. Gotu Kola has been used for hundreds of years by yogis and consciousness-astronauts alike as a delicious vehicle to improve meditation and expose clarity during profound, Self-seeking work. Gotu Kola is said to help develop the crown chakra at the top of the head, and to balance the right and left hemispheres of the brain, which the Gotu leaf itself aesthetically resembles. View More ❯
Gotu Kola is a nutritional power-house, for sure, but first and foremost, it’s important to note that Gotu Kola is regarded in India as theView More ❯

Pratima's Go-To Kitchari Recipe

In Ayurvedic Medicine, kitchari is known for its nourishing and profound cleansing benefits and it’s ability to detox the body and balance all three doshas (Vata, Pitta + Kapha). It is also the ide... View More ❯

Angela Shore on creating Jiva-Apoha Essential Oils and Healing The Soul

If we've ever met a woman who's skin glows, scent comforts, eyes shine, and words uplift, then that woman is Angela Shore - the mystically modern healer behind the Sakara Clean Boutique favorite: J... View More ❯

What to Eat for Your Dosha

Ayurveda is the oldest health and healing system on earth, and it’s becoming more globally accepted + practiced today than ever before. The reason? Because it makes us feel good in our bodies, help... View More ❯

Skin Mapping: What Your Pimples Are Trying To Tell You

It is the skin’s job to show us the imbalances occurring in our internal organs and systems before things get out of hand, and often times this results in pesky pimples. View More ❯

DIY Ayurvedic Skincare for Every Dosha

There are the new, hot, all-the-supermodels-use-it trends that pop up each year promising to get you glowing skin...and then there are the practices that women have used for thousands and thousands... View More ❯

Spice Up Your Life

Most people don't realize the important role that spices play in their diets. Spices have been the central component of ancient medicinal traditions for centuries and we over at Sakara know from fi... View More ❯

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