"I am so much happier in my 30s than in my 20s (and I look a lot better too!)" View More ❯
Plus what it actually means to be plant-based versus what it means to be vegan. View More ❯
On "releasing" the stigma around elimination, and recognizing its importance in digestion, gut health, detoxification, hormone balance, and overall vitality. View More ❯
"I knew that one day I was going to create a completely new experience for the bras and undies category that was inspired by real life." View More ❯
On radical health modalities, squashing myths about aging + conception, and setting the record straight about how thoughts shift everything. View More ❯
I drank a Life Source-infused smoothie every morning for 10 days... here's what happened. View More ❯
A gentle, strengthening pre-natal yoga class + the good, the challenging and the hilarious aspects of pregnancy with Danielle DuBoise and Melissa Wood View More ❯
Whether or not your looking to get pregnant, you may not realize that these 5 things are getting in the way of you living a long, healthy and vibrant life View More ❯
We're delivering all of the tools to reclaim your health through the power of food as medicine—in your own kitchen. View More ❯
A note on fueling your "feminine fire" to all the mamas, mamas-to-be, and women of this world View More ❯
"It was not just a physical metamorphosis but emotional and spiritual too. Less fatigue and clearer thoughts along with a sense that the black clouds were lifting caught me by surprise." View More ❯
On becoming a "wisdom keeper", how turning plant-based aided in her awakening, and what it means to take a ritual bath (hint: it's far from your typical tub time). View More ❯
We're getting down and dirty with some of mama earth's very best View More ❯
Sakara's co-founder shares her morning beauty routine and rituals: healing mantras, jade rolling, prenatal stretching, and puppy kisses View More ❯
We chatted with Credo Beauty’s Whitney Friedt about why clean beauty matters, the products she swears by and where to start if you're looking to clean up your act View More ❯
Plus 6 tips on how to look and feel your best minus the lasers, lotions and potions. View More ❯
Plant Based Challenge: May Kwok
Sakara exists at the intersection of science and spirit. Filling our bodies and plates with plan...
How Plant-Based Eating Changed My Life
With so many new and old diets constantly circulating around our newsfeeds, it can be overwhelmin...
Jen Gonzalez, Doody Free Girl
The colonic experience can feel very sterile. Cleanliness-wise, it should be, but it can also be ...
Have You Heard Of Orgasmic Meditation?
Female pleasure shouldn't be so taboo, and yet, there remains too many unanswered questions, qui...
Michelle Cordeiro Grant, Founder of Lively
The bra has been around for just shy of 110 years. In its century-long tenure, we've seen a vari...
Aimee Raupp, Herbalist + Fertility Expert
Sakara's co-founder, Danielle, just gave birth to an angel baby girl (Leo season!). On her 9 mon...
Eat Clean, Play Dirty
Each summer, we return to our mantra of “Eat Clean, Play Dirty”— the notion that once we honor ou...
Pillar Talk: Why We Choose Organic
Pick up two apples, both shiny, fragrant and donning fruit stickers. Their only distinct marker i...
An Ode to My "Summer Body"
As a long, luxurious July 4th weekend comes to a close, I am excited to unveil my summer body. Sh...
I Tried It: I Drank Life Source for 10 Days
Amidst packing up my apartment this summer, I realized I have a problem. While my friends might c...
A Prenatal Workout [VIDEO]
Here are Sakara HQ, we have babies on the mind. With Sakara co-founder Danielle DuBoise nearing t...
5 Things That Affect Your Fertility + Hormone Health
Fertility and hormonal health is not a conversation topic strictly for those looking to get pregn...
Meet: The 10-Day Reset
“I’m still always so surprised that people are okay with just feeling...okay.” A common refrain f...
To All the Mamas Out There, Love Danielle
As I transition from maiden to mother, I wanted to take a moment to honor all of you mamas and ma...
4 Week Transformation: Elizabeth's Story
At the heart of Sakara's mission, we crave to help the world realize the power of food as medicin...
Deborah Hanekamp, Mama Medicine
Vogue may have dubbed Mama Medicine "fashion's favorite healer," but we feel strongly Deborah Han...
Muds + Clays for Your Skin
To celebrate Eat Pretty, and all things in the beauty sphere, we're getting down and dirty with s...
[Video] My Morning Routine: Danielle DuBoise
What is the very first thing you do when you wake up? I wake Zen up for a good cuddle then we ...
Why Clean Beauty Matters
By eating the Sakara way, you’re putting the highest-quality organic ingredients into your body. ...
Why You Need To Rethink This Whole 'Anti-Aging' Thing
Here's the truth: each and every one of us is aging every single day, every hour even (but let's...
We Have An Announcement!
Hi Sakaralites! I'm so excited to announce that my husband and I are expecting a little soul to ...
Anna Zahn, Ricari Studios
The lymphatic system is a network of tissues and organs that help detoxify and rid the body of ex...
The Many Benefits of the Big O
In honor of this month of love, you’ve probably been inundated with messages about dating, romanc...
A Grocery List for Winter Skin
Unless you live in Florida or California, most of us are bundled under wintertime layers from now...
Could Meditation Be Your Cure-All?
I am the type of meditator who occasionally attempts to meditate, then talks about attempting med...
Your Detox Support: Level II Supplements
For those intrigued about Level II — our intensive, 5-day whole food cleanse — we're here to peel...
The 411 On Puffy Eyes + Dark Circles
We wake up – we feel refreshed – we’re ready to embrace a new day and THEN we realize we have dar...
Find Your Guru: Megan Roup Founder of The Sculpt Society
Some people hop on the treadmill and count down the seconds until their allotted time of cardio ...
Libra: Finding Balance on the Equinox
It’s that time of year when the cosmos point us to return to that state of balance and equilibriu...
Sara Mearns: Principal Dancer, New York City Ballet
Athletes don't just score touchdowns, volley, and slam dunk; they can curtsy, leap and pirouette ...
Here's What the Models Ate Backstage At NYFW
Sakara spent New York Fashion Week with Jeremy Scott this season-- backstage, helping supermodels...
Mindfulness in 5 Minutes or Less
Numerous studies have shown that meditation is an effective therapy for conditions as varied as c...
The Step-by-Step Guide to Being A Little More "Selfish"
Merriam-Webster defines the adjective selfish as, “concerned excessively or exclusively with one...
What Is Eat Clean Play Dirty?
We’re dedicating two full weeks to one of our strongest-held beliefs-- that whole, green, plant-f...
The Experience: I Froze Myself
Whole Body Cryotherapy (WBC) involves exposing your body to ultra-low temps in the name of better...
5 Ways To Take Care Of Your Body (Besides Eating Greens)
People often ask me what it means to be a health coach and what it is exactly that I do or tell c...
Sakara HQ Spills All Their Beauty Secrets For Summer
We may be a strong band of women and men, manifesting the most nutrient-dense meals on the planet...
Skin Mapping: What Your Pimples Are Trying To Tell You
You know that any rashes, irritations, acne, discoloration, etc. that appear on your face is a d...
A Bootcamp Routine for Your Microbiome
The average lifespan of many of your gut microbes is a mere 20 minutes. That’s about as long as i...
Hello, Pregnancy. Peace Out Beauty Routine
Pregnancy and my new and improved beauty regime: It took a lot of adjusting when I found out I ...
Workouts For Your Astro Sign
Sure, we are all made from stardust, though very different kinds of it, as we are all a different...
Would You Pop A Pill Of Internal Sunscreen?
Hello, sunny summer time! If you’re feeling as eager as we are to get to the beach (or the neares...
Hilary Swank, Actress/CEO of Mission Statement
Can you tell us a little bit about what makes Mission Statement special and why you created this ...
The Sugar Myth
The average American consumes 82 grams of added sugar (about 20 teaspoons) per day, adding up to ...
Katelin Sisson and Heather Lilleston, Founders of Yoga For Bad People
Heather Lilleston and Katelin Sisson met through a "cloud of nag champa" as devout followers of ...
Is Your Body Thirsty?
Hydration is the basis of all health and wellness. Your body is 60% water, after all. When nurtu...
Mini Mode Founders Top Wellness Picks for Summer
Our favorite mamas behind the stylish mom-site, Mini Mode, gave us a peak into their Summer must-...
The Best Sunscreens For Those Who Like to Keep It 'Au Naturel'
Did you know that there’s a big sunscreen debate? And that there are plenty of people in the hea...
