"I am so much happier in my 30s than in my 20s (and I look a lot better too!)"  Read more

There are no strict rules to eating plant-based mainly because it’s not a diet, it's a lifestyle  Read more

On "releasing" the stigma around elimination, and recognizing its importance in digestion, gut health, detoxification, hormone balance, and overall vitality.  Read more

It's like "yoga for your sex life".  Read more

"I knew that one day I was going to create a completely new experience for the bras and undies category that was inspired by real life."  Read more

On radical health modalities, squashing myths about aging + conception, and setting the record straight about how thoughts shift everything.  Read more

Free your body, find your pleasure  Read more

Our co-founder Danielle Duboise weighs in on what organic means to Sakara Life and how it can help you reap the full benefits of food.  Read more

This Summer, we're counting experiences over calories  Read more

I drank a Life Source-infused smoothie every morning for 10 days... here's what happened.  Read more

A gentle, strengthening pre-natal yoga class + the good, the challenging and the hilarious aspects of pregnancy with Danielle DuBoise and Melissa Wood  Read more

Whether or not your looking to get pregnant, you may not realize that these 5 things are getting in the way of you living a long, healthy and vibrant life  Read more

We're delivering all of the tools to reclaim your health through the power of food as medicine—in your own kitchen.  Read more

"It was not just a physical metamorphosis but emotional and spiritual too. Less fatigue and clearer thoughts along with a sense that the black clouds were lifting caught me by surprise."  Read more

On becoming a "wisdom keeper", how turning plant-based aided in her awakening, and what it means to take a ritual bath (hint: it's far from your typical tub time).  Read more

We're getting down and dirty with some of mama earth's very best  Read more

Sakara's co-founder shares her morning beauty routine and rituals: healing mantras, jade rolling, prenatal stretching, and puppy kisses  Read more

We chatted with Credo Beauty’s Whitney Friedt about why clean beauty matters, the products she swears by and where to start if you're looking to clean up your act  Read more

There's something in the air around here...  Read more

Wellness aficionado, lymphatic-massage expert, creator, actress, writer, seeker, self-care advocate.  Read more