How To: Self-Care During Dark Times

A few ideas to keep you sane when everything around you, well, isn't... View More ❯

Gara Post, Co-Founder + Creative Director, The NOW

The woman behind California's dreamiest massage studio shares her take on the power of a weekly massage, bringing nature indoors, and letting creativity guide your business venture View More ❯

Could Meditation Be Your Cure-All?

An amateur meditator takes on the challenge View More ❯

Biet Simkin: Meditation Guru, Spiritual Teacher, Artist

This spiritual teacher and daughter of an awakened shaman shares how tragedy can bring you to your highest, most enlightened self. View More ❯

Mindfulness in 5 Minutes or Less

Even with the busiest of schedules, it's possible to feel more grounded, centered and peaceful in just a few minutes View More ❯

Meet Colleen McCann: A Shaman For The Modern Girl

As she explains it - “I’m just another well dressed girl at the cocktail party, the only difference is I hear voices.” View More ❯

Katelin Sisson and Heather Lilleston, Founders of Yoga For Bad People

Spoiler alert: They're really not all that bad...  View More ❯

Which Meditation App Is Right For You?

Choose your style, download, and zen out. View More ❯

Hot List: Taryn Toomey, Creator of The Class

Taryn Toomey is on a mission for you to become not only your hottest self, but your truest and most authentic self #SakaraHotList View More ❯
Taryn Toomey is on a mission for you to become not only your hottest self, but your truest and most authentic self #SakaraHotList View More ❯

Hot List: Seeking Vibrancy With The Ladies of How You Glow

These bright, shining L.A. babes are gracing the #SakaraHotList with their positivity, forward-wholistic thinking, creativity and love. View More ❯

Building Your Solid Foundation, One Wall At A Time

Words to live by from yoga and meditation leader, Ally Bogard View More ❯

The Art of Living and Sharing Yoga, Elena Brower

"Yoga has taught me to really take care of myself, and that’s the best work that I can do." View More ❯

Clear Your Mind, Clear Your Skin

Who would have thought that mediation could become our greatest beauty tool? All begins in the mind, and don't take #ThoughtsToThings lightly -- especially when it comes to skincare. View More ❯

How to Start a Morning Practice (And Stick With It)

Ah, mornings. It's a love-hate situation, right?! View More ❯

A Journey Through Kitchens + Consciousness With The Ultimate #SAKARAMAN: Chef Gregg Drusinsky

To kick off food + nutrition month, we want you to introduce you someone very special to our hearts (and appetites).  Meet Sakara Man and chef Gregg Drusinsky: the handsome personality behind your ... View More ❯

How To Get Out Of Your Head & Into Your Body

The grueling process of getting out of the head and into the body is the foundation of any spiritual or emotional practice ever. The brain is a vital tool, and it’s equally as vital to practice nou... View More ❯

A Guided Meditation to Activate Sensuality

Did you know that women are physically incapable of orgasm if their cortisol (aka stress) levels are too high? This Guided Meditation is designed to get you out of your head, away from your stress,... View More ❯

Guided Breath Work with Ally Bogard

For Home Base month, we’re focusing on the places and practices that center us, that bring us home to ourselves either at the end of a busy day or in an instant of overwhelming stress. View More ❯

Turn Your Morning Coffee (Or Evening Wine) into Meditation

We get it. You’re busy. Trying to live the best, most enlightened and quote-unquote perfect (or in my case, mistake-free) life is not only exhausting, but extremely time-consuming. Even the word me... View More ❯

Your Nervous System Wants to Feel Safe

When yogi, and personal guru, Ally Bogard told us that our nervous systems want to feel safe during Sakara’s first group meditation, we had to learn more. So we sat her down, lit some candles, and ... View More ❯