SHARE JOY: The Sakara Holiday Shop is here. Give limited-edition gifts that will surprise and delight everyone on your list. Shop now.
LAST CHANCE: Order by Monday, December 6, to receive your gift in time for the holidays.
Clean eating designed for transformative results.
Fuel with clean, organic plant protein and superfood nutrients.
Fire up your metabolism*, control sugar cravings*, and ease bloat*.
Shop curated selections for everyone on your list.
Give light, love, and joy with exclusive holiday gifts and collections.
Nourish your body and changeyour life. We deliver organic.
Embrace the season with expertly-balanced nutrition.
It's time to vibrate higher. As the fiery spring and summer months unfold, let's make some internal heat by moving our bodies freely and enjoying the dopamine rush as we sweat it out.
Research, and our own personal experience, demonstrates the value of taking a step away from emails and obligations—even if it is occasional or abbreviated—to simply move. Whether you like to squat, shimmy, plank, or skip through your kitchen with your hands waving, find a moment to shift your mood and get into your body. This high-octane, joyful playlist is intended for your pleasure, whatever form that takes today. Let the beat catapult you out of the "monkey mind"—or the restless, repetitive thoughts swirling in our heads all day if left untamed—and ground into the physical. With your heart space wide open, you’ll find deeper gratitude for the tiny blessings all around.
More Movement and Music:
Let's Quit "Working Out"
Move Your Body Out of Storage Mode
Joe Holder and the Art of Strategic Laziness
By S LIFE MAG • March 21, 2020
Photographer: Lianna Tarantin
Free shipping on all Wellness Essentials orders over $75
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