Your personal chef and nutritionist all in one—and delivered directly to you
Welcome, .
Your Source for Nourishment, Inspiration and Joy
SAKARA 101
The natural wines we’re pairing with Sakara summer meals
sakara 101
Each summer, we return to our mantra: “Eat Clean, Play Dirty.”
Plants are medicine, and science backs it up
How to bring Sakara with you, whether headed on vacation or to a second home
For some, the word “detox” has come to have a heavy undercurrent, evoking days (or weeks) of sacrifice and deprivation. Not at Sakara.
A leading physician and wellness expert Dr. Mark Hyman on the keys to eating well and why all calories are not created equal
WELL-BEING
Detox doesn’t mean deprivation
Longevity. Happiness. Fulfillment. You have the keys to unlock your healthiest, most creative, vital self
More is not always better. Finding the right amount for a healthier, longer life.
From "No Calorie Counting" to "Eat the Rainbow"
Get more of your favorites to savor and share
Making the most of your subscription
Plus our probiotic cheat sheet
Why Sakara prioritizes high-quality ingredients and how you can, too
Metabolism-revving coffee, tea rituals, and more
How Sakara's program can support your wellness goals
Make the most of your Signature Nutrition Program
The Mind-Body Benefits are Just the Beginning
Our guidelines for being social and eating clean. (Hint: balance is key.)
Nourish with plants—then show up for the planet
Learn the science behind the metabolism super bar, then release excess in all realms of life
There’s a better way to treat acne and aging than from the outside in
The full backstory on probiotics and how to choose the one right for you
The answer is probably yes—but filling them is easier than it seems
Sakara founder Whitney Tingle shares her personal journey that transformed her gut and healed her skin - for good
The signs that can mean you're due for a metabolic tuneup
Before urban life, plumbing infrastructures, and city filtration systems, we would get our water from pristine rivers...it's time to "re-wild" your water.
S-LIFE MAG
It's important to listen to your body and find what works for you.