BDL

BUY TWO, GET ONE ON US

Enjoy one complimentary box of plant protein-rich super bars when you purchase two boxes, now through April 16. Use code SUPERSPRING.

BUY TWO, GET ONE ON US

Enjoy one complimentary box of plant protein-rich super bars when you purchase two boxes, now through April 16. Use code SUPERSPRING.

BUY TWO, GET ONE ON US

Enjoy one complimentary box of plant protein-rich super bars when you purchase two boxes, now through April 16. Use code SUPERSPRING.

BUY TWO, GET ONE ON US

Enjoy one complimentary box of plant protein-rich super bars when you purchase two boxes, now through April 16. Use code SUPERSPRING.

Can You Lengthen Your Telomeres?

Well-Being 

CAN YOU LENGTHEN YOUR TELOMERES? 

Play with time's elasticity and slow down your cellular age through food and ritual  Read more

One Hot Hair Tip

Well-Being 

ONE HOT HAIR TIP 

Add this plant extract to enhance your mane, nails, and glow  Read more

IGNITE YOUR LIBIDO IN EVERY SEXUAL SEASON

Well-Being 

IGNITE YOUR LIBIDO IN EVERY SEXUAL SEASON 

Troubleshoot the "roadbloacks" getting in the way of maximizing your pleasure  Read more

Sakara's Stance on Sexual Energy

Well-Being 

SAKARA'S STANCE ON SEXUAL ENERGY 

We believe libido is a vital sign in your body’s ecosystem  Read more

Wake Up Your Winter Skin

Well-Being 

WAKE UP YOUR WINTER SKIN 

Dr. Barbara Sturm shares the secrets to a healthier, glowing cold-weather complexion  Read more

Heal Your Headspace

Well-Being 

HEAL YOUR HEADSPACE 

Learn the scientific and emotional sides of breathwork  Read more

Smudge, Brew, Steam: Simple Tips for Using Functional Plants

Well-Being 

SMUDGE, BREW, STEAM: SIMPLE TIPS FOR USING FUNCTIONAL PLANTS 

Plants are transformative—use herbal allies in your self-care and uplevel your home life  Read more

LYMPHATIC DRAINAGE BEAUTY SECRETS

Well-Being 

LYMPHATIC DRAINAGE BEAUTY SECRETS 

The interstitial system is the new frontier for vitality and ditching puffiness—here, we unveil the rituals that stimulate it  Read more

Your Quick Guide to a Well-Balanced Holiday

Well-Being 

YOUR QUICK GUIDE TO A WELL-BALANCED HOLIDAY 

Here’s what we’re doing this season to stay present and feel good... and not one tip suggests skipping dessert  Read more

Navigating the Fourth Trimester

Well-Being 

NAVIGATING THE FOURTH TRIMESTER 

Finding solace and support for yourself (and baby) postpartum   Read more

The Healthiest Way to Enjoy Alcohol

Well-Being 

THE HEALTHIEST WAY TO ENJOY ALCOHOL 

Treat the side effects of overindulgence (or better yet, prevent them) with plant nutrition  Read more

Heal the Common Manifestations of Stress

Well-Being 

HEAL THE COMMON MANIFESTATIONS OF STRESS 

Combat maskne, brain fog, odd-hour cravings, and more with nutrition  Read more

Caring For Your Oral Microbiome

Well-Being 

CARING FOR YOUR ORAL MICROBIOME 

Dr. Gerry Curatola on the importance of your second largest bacteria base  Read more

Our Founders On Joyful, Empowered Pregnancies

Well-Being 

SAKARA FOUNDERS TALK JOYFUL, EMPOWERED PREGNANCIES 

Introspection, nutritional wisdom, plus a directory of mama-to-be recipes and musings  Read more

Shopping for Supplements? Here's What You Need to Know

Well-Being 

SHOPPING FOR SUPPLEMENTS? HERE'S WHAT YOU NEED TO KNOW 

Tips on what to avoid, the nutrients you’ll need, and how to sift through what actually works  Read more

The Sakara Guide To A Supercharged Immunity

Well-Being 

THE SAKARA GUIDE TO A SUPERCHARGED IMMUNITY 

Plants and functional foods are the key to supporting your body's natural defenses  Read more

6 Ways to Clean Up Your Self-Care Routine

Well-Being 

6 WAYS TO CLEAN UP YOUR SELF-CARE ROUTINE 

Bring mindfulness to everything that goes on and in your body  Read more

Breathe Deep, Change Your Frequency

Well-Being 

BREATHE DEEP, CHANGE YOUR FREQUENCY 

Explore breathwork, the at-home ritual to ditch stress and anxiety, anytime  Read more

Alchemize Stress with Ashwagandha

Well-Being 

ALCHEMIZE STRESS WITH ASHWAGANDHA 

Spike sexual stamina and stop blood sugar crashes with this subtle-bodied adaptogen  Read more

A Love Letter to Apple Cider Vinegar

Well-Being 

A LOVE LETTER TO APPLE CIDER VINEGAR 

From skincare to salad dressing, four ways to use Mother Nature’s multi-purpose wonder  Read more

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