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SPECIAL PROGRAM: Join us for Sleeping with Sakara, a three-week program to transform your sleep and waking hours.

SPECIAL PROGRAM: Join us for Sleeping with Sakara, a three-week program to transform your sleep and waking hours.

COMPLIMENTARY SHIPPING: On all Wellness Essentials orders over $100.

COMPLIMENTARY SHIPPING: On all Wellness Essentials orders over $100.

Bounce Back From a Poor Night's Sleep

Well-Being 

BOUNCE BACK FROM A POOR NIGHT'S SLEEP 

Co-sleeping schedules, too much alcohol, stress, disrupted zzzs...whatever the reason for your restless night, here's how to "fake wake"  Read more

UNDERSTANDING THE VAGUS NERVE

Well-Being 

UNDERSTANDING THE VAGUS NERVE 

Transformative rest all starts by strengthening the nervous system    Read more

Eat Your Way To A Great Night's Sleep

Well-Being 

EAT YOUR WAY TO A GREAT NIGHT'S SLEEP 

The right foods (and some mindful tactics) can help you find blissful zzzs  Read more

HOW TO FREEZE YOUR EGGS WITHOUT LOSING YOUR MIND

Well-Being 

HOW TO FREEZE YOUR EGGS WITHOUT LOSING YOUR MIND 

One woman shares how she doubled down on nutrition and self-care during her egg retrieval journey  Read more

What's in Season: Summer Edition

Well-Being 

WHAT'S IN SEASON: SUMMER EDITION 

A comprehensive list of in-season produce, plus creative recipe ideas  Read more

EAT YOUR "SUNSCREEN"

Well-Being 

EAT YOUR "SUNSCREEN" 

Bite into these three plant ingredients for protected skin + gorgeous glow  Read more

The Beauty of Bitter Foods

Well-Being 

THE BEAUTY OF BITTER FOODS 

The tongue has five tastes: sweet, salty, umami, sour, and—the one responsible for deep, restorative healing—bitter.  Read more

An Ode to My "Summer Body"

Well-Being 

AN ODE TO MY SUMMER BODY 

This summer, we're counting experiences over calories  Read more

48 Hours to Create Your Own Sakara Life

Well-Being 

48 HOURS TO CREATE YOUR OWN SAKARA LIFE 

Guidance to Sakara-ify the days you don't have delivery  Read more

Dr. Aviva Romm Talks Hormone Balance

Well-Being 

DR. AVIVA ROMM TALKS HORMONE BALANCE 

The herbalist, midwife, and Yale MD teaches us a few things about your cycle and the "sixth vital sign"  Read more

When is the Perfect Time to Eat an Avocado?

Well-Being 

WHEN IS THE PERFECT TIME TO EAT AN AVOCADO? 

Overripe, underripe, extra green—instead of waiting around, some plants have nutritive superpowers depending on their life stage  Read more

Give "Ugly" Produce a Chance

Well-Being 

WHY YOU SHOULD GIVE "UGLY" PRODUCE A CHANCE 

Get over your hangups and start saving the world  Read more

24 Hours to A Healthier Metabolism

Well-Being 

24 HOURS TO A HEALTHIER METABOLISM 

Simple ways to bring new consciousness to your daily routine—and reap transformative health benefits  Read more

Meet Chlorophyll, The Life-Force of Plants

Well-Being 

MEET CHLOROPHYLL, THE LIFE-FORCE OF PLANTS 

Learn about "plant blood"— the verdant, detoxifying pigment worth taking daily  Read more

Can You Lengthen Your Telomeres?

Well-Being 

CAN YOU LENGTHEN YOUR TELOMERES? 

Play with time's elasticity and slow down your cellular age through food and ritual  Read more

One Hot Hair Tip

Well-Being 

ONE HOT HAIR TIP 

Add this plant extract to enhance your mane, nails, and glow  Read more

IGNITE YOUR LIBIDO IN EVERY SEXUAL SEASON

Well-Being 

IGNITE YOUR LIBIDO IN EVERY SEXUAL SEASON 

Troubleshoot the "roadbloacks" getting in the way of maximizing your pleasure  Read more

Sakara's Stance on Sexual Energy

Well-Being 

SAKARA'S STANCE ON SEXUAL ENERGY 

We believe libido is a vital sign in your body’s ecosystem  Read more

Wake Up Your Winter Skin

Well-Being 

WAKE UP YOUR WINTER SKIN 

Dr. Barbara Sturm shares the secrets to a healthier, glowing cold-weather complexion  Read more

Heal Your Headspace

Well-Being 

HEAL YOUR HEADSPACE 

Learn the scientific and emotional sides of breathwork  Read more

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