Play with time's elasticity and slow down your cellular age through food and ritual  Read more

Add this plant extract to enhance your mane, nails, and glow  Read more

Troubleshoot the "roadbloacks" getting in the way of maximizing your pleasure  Read more

We believe libido is a vital sign in your body’s ecosystem  Read more

Dr. Barbara Sturm shares the secrets to a healthier, glowing cold-weather complexion  Read more

Learn the scientific and emotional sides of breathwork  Read more

Plants are transformative—use herbal allies in your self-care and uplevel your home life  Read more

The interstitial system is the new frontier for vitality and ditching puffiness—here, we unveil the rituals that stimulate it  Read more

Here’s what we’re doing this season to stay present and feel good... and not one tip suggests skipping dessert  Read more

Finding solace and support for yourself (and baby) postpartum   Read more

Treat the side effects of overindulgence (or better yet, prevent them) with plant nutrition  Read more

Combat maskne, brain fog, odd-hour cravings, and more with nutrition  Read more

Dr. Gerry Curatola on the importance of your second largest bacteria base  Read more

Introspection, nutritional wisdom, plus a directory of mama-to-be recipes and musings  Read more

Tips on what to avoid, the nutrients you’ll need, and how to sift through what actually works  Read more

Plants and functional foods are the key to supporting your body's natural defenses  Read more

Bring mindfulness to everything that goes on and in your body  Read more

Explore breathwork, the at-home ritual to ditch stress and anxiety, anytime  Read more

Spike sexual stamina and stop blood sugar crashes with this subtle-bodied adaptogen  Read more

From skincare to salad dressing, four ways to use Mother Nature’s multi-purpose wonder  Read more