SAKARA LOVE MONTH: Receive a limited-edition tote with any order placed through Thursday. Learn More.

SAKARA LOVE MONTH: Receive a limited-edition tote with any order placed through Thursday. Learn More.

SAKARA LOVE MONTH: Receive a limited-edition tote with any order placed through Thursday. Learn More.

SAKARA LOVE MONTH: Receive a limited-edition tote with any order placed through Thursday. Learn More.

24 Hours to A Healthier Metabolism

Well-Being 

24 HOURS TO A HEALTHIER METABOLISM 

Simple ways to bring new consciousness to your daily routine—and reap transformative health benefits  Read more

The Guide to Ageless Radiance

Well-Being 

THE GUIDE TO AGELESS RADIANCE 

Hair, skin, and abs get a lot of attention, but lifelong vitality depends on a few lesser-loved body systems—here’s how to care for them  Read more

Stimulate Lymph, Eliminate Puffiness

Well-Being 

STIMULATE LYMPH, ELIMINATE PUFFINESS 

The functional foods and beauty rituals to get things moving  Read more

The Healthiest Way to Enjoy Alcohol

Well-Being 

THE HEALTHIEST WAY TO ENJOY ALCOHOL 

Treat the side effects of overindulgence (or better yet, prevent them) with plant nutrition  Read more

3 Yoga Flows to Awaken, Warm Up, or Wind Down

Well-Being 

3 YOGA FLOWS TO AWAKEN, WARM UP, AND WIND DOWN 

Turn up the heat and observe how subtle movement makes major physical shifts  Read more

Coffee: Good or Bad?

Well-Being 

COFFEE: GOOD OR BAD? 

Let your body intelligence guide you into upleveling the morning ritual  Read more

Take a 10-Minute Movement Break

Well-Being 

TAKE A 10-MINUTE MOVEMENT BREAK 

With this mini circuit, Megan Roup of The Sculpt Society proves you don’t need to spend hours working out to enjoy the benefits  Read more

The Sweetest Skin Saver

Well-Being 

THE SWEETEST SKIN SAVER 

Use Manuka honey to soothe and nourish your largest organ  Read more

Get High On Movement

Well-Being 

GET HIGH ON MOVEMENT 

Take your pick from these joyful ways to work up a sweat—and quiet your anxiety in the process  Read more

A Love Letter to Apple Cider Vinegar

Well-Being 

A LOVE LETTER TO APPLE CIDER VINEGAR 

From skincare to salad dressing, four ways to use Mother Nature’s multi-purpose wonder  Read more

L-Glutamine: The Ultimate Rebuilder

Well-Being 

L-GLUTAMINE: THE ULTIMATE REBUILDER 

The amino acid that supports your body through late-night snacks, cocktails, and indulgences  Read more

TWO TOOLS TO HEAL A STRESSED-OUT STOMACH

Well-Being 

TWO TOOLS TO HEAL A STRESSED-OUT STOMACH 

A nutritive solution to squash cravings, detoxify, and boost gut health  Read more

Embrace a Breathwork Practice

Well-Being 

EMBRACE A BREATHWORK PRACTICE 

Explore this at-home ritual to ditch stress and anxiety, anytime  Read more

How to Feel Better

Well-Being 

HOW TO FEEL BETTER 

Tap into our collective consciousness for advice on staying calm, active, and centered during this challenging moment in time.  Read more

What is Bloat, Really?

Well-Being 

WHAT IS BLOAT, REALLY? 

We speak with a microbiome authority on the truth, myths, and essentials to a healthy digestive system  Read more

8 Ways To Combat Detox Symptoms

Well-Being 

8 WAYS TO COMBAT DETOX SYMPTOMS 

Maximize your benefits while still feeling good before, during, and after a cleanse  Read more

12 Herbal Fixes To Fight Cold Season

Well-Being 

12 HERBAL FIXES TO FIGHT COLD SEASON 

A must-have list to boost your immunity during cold season  Read more

A DOCTOR’S GUIDE TO HORMONES, FOOD, AND FERTILITY

Well-Being 

A DOCTOR'S GUIDE TO HORMONES, FOOD, AND FERTILITY 

Herbalist, MD, and midwife, Dr. Aviva Romm, shares her wisdom on everything from the vaginal microbiome to the foods that will slow down the onset of menopause  Read more

Cultivate a Simmering Sensuality

Well-Being 

CULTIVATE A SIMMERING SENSUALITY 

Ideas to set alight your pleasure center anytime, anywhere  Read more

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