2023 is the Year of Body Intelligence

Sakara 101 

2023 IS THE YEAR OF BODY INTELLIGENCE 

Build a body you can listen to, and it will tell you what you really want  Read more

Why We Count Nutrients, Not Calories

Sakara 101 

Why We Count Nutrients, Not Calories 

It's time to go beyond the nutrition panel  Read more

Foods That Unlock The Most Powerful You

Sakara 101 

FOODS THAT UNLOCK THE MOST POWERFUL YOU 

Plants are medicine, and science backs it up   Read more

Unsung Beauty Mineral: Sulfur

Sakara 101 

Unsung Beauty Mineral: Sulfur 

Essential for looking your best from the inside-out  Read more

The Sakara Holiday Gift Guide

Sakara 101 

The Sakara Holiday Gift Guide 

Surprise, delight, and nourish everyone on your list  Read more

Nourish Your Best Metabolism

Sakara 101 

Nourish Your Best Metabolism 

Inside our Metabolism Reset for health and energy.  Read more

We Are What We Source

Sakara 101 

We Are What We Source 

Why Sakara prioritizes high-quality ingredients and how you can, too  Read more

Are Seed Oils Bad for Us?

Sakara 101 

Are Seed Oils Bad for Us? 

Diving deep into the world of seed oils  Read more

Take Your Results To The Next Level

Sakara 101 

Take Your Results To The Next Level 

Maintaining your vibrant body and mind after your 30-Day Reset  Read more

Staying Hydrated, Sakara-Style

Sakara 101 

Staying Hydrated, Sakara-Style 

Metabolism-revving coffee, tea rituals, and more  Read more

30-Day Reset Questions, Answered

Sakara 101 

30-Day Reset Questions, Answered 

How Sakara's program can support your unique goals.  Read more

Eat Clean, Play Dirty

Inspirations 

Eat Clean, Play Dirty 

How our team is playing dirty this season.  Read more

GLOSSARY: BROWN RICE PROTEIN

Sakara 101 

GLOSSARY: BROWN RICE PROTEIN 

A high-quality plant protein ready to fuel your muscles  Read more

GLOSSARY: SEA BUCKTHORN

Sakara 101 

GLOSSARY: SEA BUCKTHORN 

Nourish your radiance with this tart, beautifying superberry  Read more

I Tried It: The Metabolism Duo

Features 

I TRIED IT: THE METABOLISM DUO 

Three wellness experts put Metabolism Super Powder and Metabolism Super Bar to the test for one month  Read more

Fat is Your Friend

Sakara 101 

FAT IS YOUR FRIEND 

Why healthy fats matter and how to shop wisely  Read more

Why Do Antioxidants Matter?

Sakara 101 

WHY DO ANTIOXIDANTS MATTER? 

The secret to longevity and radiance lies in these tiny molecules  Read more

The Plant Protein Plan

Sakara 101 

THE PROPER WAY TO FUEL WITH PROTEIN 

We demystify plant protein, amino acids, and how to get “enough”  Read more