Build a body you can listen to, and it will tell you what you really want  Read more

A sweet sip and other easy ways to help your body naturally cleanse and rebalance  Read more

Get the age-defying, glow-boosting effects of animal collagen from a clean plant source  Read more

Our tools and tricks to feel grounded, present, and in our best body... and not one suggests to skip dessert  Read more

In the pursuit of a body you love, let your gut be your guide  Read more

Six steps (plus a recipe) for creating the healthiest lunch on Earth  Read more

There’s a better way to treat acne and aging than from the outside in.  Read more

"Not ready to fade into oblivion, I wanted to find a natural, effective way to beat (or at least weaken) Mother Nature at her own game."  Read more

Real stories that celebrate how nutrition can impart wisdom, foster confidence, and reprogram the body, mind, and soul  Read more

How to reach peak energy and clarity—without a caffeine crash  Read more

A handy little primer on our favorite herbs and plants with skin-friendly properties  Read more

What you need to know about the latest beauty buzzword, designed to keep it all buoyant and plump  Read more

Our co-founders break down how this elusive term is defined in the Sakara universe  Read more

How your metabolism keeps those flames burning—and your new secret weapon for lighting the spark  Read more

Yes, they're made in the kitchen— but we're going a level deeper.  Read more

All you need to know about essential minerals  Read more

This realm of cognitive enhancers are taken by Silicon Valley startuppers hellbent on the next trillion-dollar idea, Bradley Cooper in Limitless, and now, me.   Read more

For real radiance, look to your plate before your vanity.  Read more

Yes, Hemp is back, and wait until you meet Nootropic  Read more

Dr. Drew Ramsey and Danielle Duboise break down the science and spirit of the mind  Read more