6:30 AM: I wake up and give myself 5 to 10 minutes to ease out of bed. Then I do a 10-minute meditation with the app Headspace. Lately I’ve been trying out Ally Bogard’s quick meditations as well!

7:00 AM: After washing up, I straighten up and prepare my daughter's milk and water bottles for the day—she drinks a ton of water!

7:20 AM: My daughter and I have our morning ritual, which includes feeding her breakfast, reading a few books, playing with her toy of the day and watching a few dog videos on Instagram. It’s important to me that we spend some quality time together before the day gets going.

9:00 AM: I'm not a big breakfast eater so I will usually skip it and have a glass of grapefruit juice or a cup of Sakara Detox Tea...BUT if there's a savory Sakara breakfast like the Rainbow Breakfast Skillet or Green Harissa Veggie Scramble, I will definitely snag one.

11:30 AM: I like to eat an early lunch and try to actually eat it without distraction (but I'm a fast eater). I love sitting in our library with the Kimchi + Buckwheat Soba Bowl.

3:30 PM: At this point I like to stretch my legs by walking around the block and resetting my mind after staring at spreadsheets all day. I also like to have a light snack in the afternoon—fruit or veggies do the trick, bonus if there's Sakara Carrot Ginger Glow dressing stocked in the fridge!

6:00 PM: I try to put my daughter to bed when I can—her ritual is reading Goodnight Moon, playing one song on her mobile and she's recently learned to comb her own hair and brush her own teeth.

7:30 PM: I usually eat a pretty big dinner, and I cook for myself when I can. It's a bit tough on weekdays, so on weekends I make a roast chicken that can last during the week. Then I can just make a couple of simple sides like polenta and asparagus to make a full meal.

9:00 PM: I always shower at night because I like to feel clean going to bed, and my mornings are so hectic! I used to love blasting 90s hip hop in the shower but now I'm scared to wake my daughter... so these days I resort to singing in my own head!
Filed Under: 4 week transformation, A day in the sakara life, Hidden_page, Rituals

Explore More

Your Cart

Free standard shipping on all Clean Boutique orders.

Is it HOT where you live?

We recommend shipping to an address where someone can receive your package and bring it inside. We ship with ice packs during summer months, but this only works if your package is not left outside once delivered.