Five days can make a big difference. Reset your body with our bestselling Level II: Detox. SIGN UP

Five days can make a big difference. Reset your body with our bestselling Level II: Detox. SIGN UP

Get out of sleep debt. Drift off easily and wake up recharged with Night Service. SHOP NOW

Get out of sleep debt. Drift off easily and wake up recharged with Night Service. SHOP NOW

Find inner peace. Lose pesky cravings. Discover the Calm & Burn Gummy Bundle.SHOP NOW

Find inner peace. Lose pesky cravings. Discover the Calm & Burn Gummy Bundle.SHOP NOW

S-Life Magazine

Your Source for Nourishment, Inspiration and Joy

Sakara 101

Close-up of a hand holding a small purple capsule (Sakara Night Service) between fingers against a light background.

SAKARA 101

Sleep Health: Magnesium vs Melatonin

Sleep better with a functional approach. Learn how to restore balance and support your natural sleep-wake cycle.

An overhead shot of hands holding a cup of tea with a tea bag seeping.

SAKARA 101

5 Ways to Add Warmth to Your Winter

Dive into this exploration of late-winter practices inspired by traditional Chinese Medicine, designed to help you find warmth where you least expect it.

Close-up of woman's mouth with glossy lips taking a bite out of a blood orange.

SAKARA 101

Grocery List for Aphrodisiacs

Eat to get turned on. This grocery list is filled with aphrodisiac ingredients to spark desire.

Assorted fresh produce including asparagus, green apple, bell pepper, artichoke, zucchini, romaine lettuce, and bananas arranged on a neutral surface.

SAKARA 101

The Plant Protein Plan

We demystify plant protein, amino acids, and how to get “enough”.

Table setting with pink-frosted donuts, iced coffee drinks, and a flower arranged on a satin fabric background.

SAKARA 101

Your Sugar Questions, Answered (Finally)

A Registered Dietician on the right way to think about the sweet stuff.

Assortment of rustic baked breads including baguette, round loaf, multigrain loaf, and croissant on a white background.

SAKARA 101

Heal Your Relationship to Carbs

Learn how to make peace with your body’s main source of energy.

Bowl of noodle soup topped with greens and vegetables placed beside a spoon on a textured surface.

SAKARA 101

The Joyful Ritual of Plating Your Food

How to level-up your Sakara meals with a few simple steps.

Assorted pastel-colored candies arranged on a light pink background.

SAKARA 101

The Relationship Between Carbs + Blood Sugar

How to eat to support balanced blood sugar.

Skincare products arranged on a tray beside Acne Skincare Whisperer Sofie Pavitt performing a facial treatment on a client.

FEATURED

Conversations with Friends: Acne Skincare Whisperer Sofie Pavitt

Dive deep into the link between fiber and skin (plus more useful tips).

Close-up of an orange pumpkin and a carrot against a warm-toned background.

SAKARA 101

Fiber & Flow: A Seasonal Guide to Letting Go

Six practices for physical, emotional, and energetic release.

Featured Articles

Wellness in the Schools Founder, Nancy Easton, seated at a glass coffee table with a Sakara salad.

FEATURED

How I Sakara: Nancy Easton

The founder and executive director of Wellness in the Schools.

Skincare products arranged on a tray beside Acne Skincare Whisperer Sofie Pavitt performing a facial treatment on a client.

FEATURED

Conversations with Friends: Acne Skincare Whisperer Sofie Pavitt

Dive deep into the link between fiber and skin (plus more useful tips).

Person in athletic wear sitting cross-legged on a bed holding a jar of Sakara Life parfait.

FEATURED

Ask the Experts: What’s Body Intelligence?

Building a body you can trust and listen to

Sakara Co-Founder, Whitney Tingle in a white robe with a towel wrapped around her hair sipping from a cup near a window.

FEATURED

Whitney’s Travel Essentials

What’s in our founder and co-CEO’s carry-on

Hannah Traore sitting in a modern kitchen holding a green juice bottle and smiling.

FEATURED

Summer in NYC with Hannah Traore

Busy days. Hot summer nights. How this gallerist nourishes joy all season long

Portrait of Fatima Robinson wearing a wide-brim hat and statement earrings outdoors near desert plants.

FEATURED

How I Sakara: Fatima Robinson

How Beyoncé’s Director of Choreography fuels her creativity and well-being

Recipes

Silver platter with dark chocolate covered strawberries, raspberries, and pomegranate seeds.

RECIPES

Fiber-Packed Chocolate-Covered Berries

Make these chocolate-covered berries to satisfy your sweet tooth and boost your fiber intake all at once.

A glass of pink-colored strawberry milk on a plate with cookies and raspberries.

RECIPES

Raspberry Cashew Pink Mylk

This raspberry cashew pink mylk recipe is packed with fiber to aid digestion and banish bloat.

A clear glass mug with tea and a lavender stem next to Sakara Night Service capsules in a frosted jar.

RECIPES

Wind-Down Tea

Add this wind-down tea to your evening routine to prepare your body for deep, easy sleep.

Small bowl of blueberries beside a glass of water and a cup of black coffee on a white table.

RECIPES

Grocery List to Beat the Winter Blues

Fill up your basket with these picks.

Mug of deep red cider garnished with a lemon slice, with berries in the background.

RECIPES

Serenity Cider

Melt into a state of easy serenity with this soothing cider recipe.

Bowl of vegetable soup topped with fresh herbs and chopped greens.

RECIPES

Fiber-Forward Detox Soup

Get a healthy serving of fiber and plenty of cozy comfort with this detoxifying soup.

Spoon pouring crunchy granola with nuts and dried fruit into a glass jar.

RECIPES

Brain-Boosting Granola

Give your brainpower a boost with this tasty granola.

Couscous-style salad mound topped with herbs and surrounded by chopped vegetables.

RECIPES

Mango Fonio Salad

Our latest Chef-in-Residence, Pierre Thiam, shared a bright and vibrant salad that highlights the ancient West African grain, fonio.

Amber-colored cocktail with large ice cubes and a lemon twist garnish in short glasses on a marble surface.

RECIPES

Nightcap Mocktail

Enjoy a reishi-led libation with a citrus-ginger twist, to close out the night on a high note.

For Extra Nourishment, Sign Up!

Recipes, tips and inspiration, straight to your inbox.

Real-Life Rituals

Your Everyday Essentials

Close-up of Sakara Protein + Greens Super Powder showing fine green powder texture

Sakara Protein + Greens Super Powder pouch with botanical leaf design and white label

From $76

Two glossy purple capsules from Sakara Night Service sleep support supplement on gradient gray background

Sakara Night Service sleep support capsules in frosted white glass jar with glossy black lid and black text, 60 capsules dietary supplement, with 2025 InStyle Beauty Editors’ Pick badge

From $46

Calm & Burn Gummy Bundle | Sakara Life

Sakara Calm & Burn Gummy Bundle featuring Serene State stress release gummies and Metabolism Bite thermogenic gummies in resealable pouches.

$125From $96

Two glossy green Sakara Beauty Biome capsules on faded background

Sakara Beauty Biome synbiotic capsules in glossy black jar with white label and black lid, 60 capsules dietary supplement, with green Best Seller badge

From $55

Green Daily Elixir liquid multivitamin being poured from a Sakara bottle into a cap, showing the green liquid.

Sakara Daily Elixir liquid multivitamin in tall matte black bottle with white text, Lemon Verbena-Mint flavor, 16 fluid ounces dietary supplement

From $63

Sakara Serene State stress release gummies in matte white resealable pouch with black text, Wildberry flavor, 14 gummies dietary supplement on white background

From $55

Sakara Metabolism Bite thermogenic gummies in bright green resealable pouch with black text, pomegranate flavor, 14 gummies dietary supplement

From $51

The Sakara Life Best Sellers Bundle including Metabolism Bite, Beauty Biome, Serene State, Night Service; Gummies and pills beside each package; image of packaging on a grey ombre background

The Sakara Life Best Sellers Bundle including Metabolism Bite, Beauty Biome, Serene State, Night Service; flat image of packaging on a grey background

Sakara Skin Fundamentals Bundle with Daily Elixir, Cell Reset, and Beauty Biome supplements displayed with glassware and capsules.

Sakara Skin Fundamentals Bundle featuring Daily Elixir liquid multivitamin, Cell Reset liquid multivitamin, and Beauty Biome probiotic capsules.

$180$162