Organic, plant-rich, and nutritionally designed for transformation.
Help revitalize your body and mind and support mental focus without caffeine.
Nourish on-the-go with delicious new flavors and functional benefits.
Our targeted nutrition programs address your biggest health concerns and kickstart transformation.
Nourish your body and changeyour life. We deliver organic.
Nourish your body and change your life. We deliver organic.
In honor of Pride— a month that celebrates freedom of being one's true self, the healing power of love and honoring those who've fought for LGBTQIA+ visibility and rights — we advise you to honor your body with this technicolor recipe. Consider this the on-theme fuel before heading out to the Pride March (on Sunday if you're in NYC!), or serving to friends + family all summer long.
We love this recipe because ~Eating the Rainbow~ is both a visual feast and a pillar of nutrition, as the more colors are in your food (naturally!), the more phytonutrients are bioavailable. Reds mean lycopene, quercetin, anthocyadins; blue and purple include flavanoids, resveratrol and phenolics; yellows and orange note beta-carotene, lutein, beta cryptoxanthin; and white means glucosinolates.
These vitamins, minerals, antioxidants, etc. are bursts of color on your plate that you need. Celebrate yourself, diversity, summer's bounty— with this goodness:
Eat The Rainbow Skewers:
Ingredients:
skewer
lemon-ginger drizzle
Directions:
-slice fruit into small, edible pieces
- place on the skewer in rainbow order
- in a bowl, whisk the juice of pink lemons, tablespoon chopped mint and a teaspoon of grated ginger (play around with proportions for your flavor preference)
- drizzle over fruit skewers
- enjoy!
Happy #Pride!
By S LIFE MAG • June 21, 2018
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