Nourish Your Best Metabolism
Inside Sakara's Metabolism Reset for health and energy.
Have you heard about Sakara Systems? They’re our new targeted nutrition programs that deliver solutions for our clients’ biggest health concerns—from weight management and digestive issues, to brain fog and that I-just-need-a-fresh-start feeling we’ve all experienced. Sakara Systems are the product of 10 years of nutrition innovation—and informed by our work with nutritionists, doctors, and the Sakara Science Council—and created to transform our clients’ lives on every level.
Here, we’re focusing on The Metabolism Reset, our one-, four-, and eight-week program that’s expertly designed to help you transform your metabolic health—and experience benefits including healthy weight loss, fewer cravings, and less bloat—courtesy of plant-rich nutrition, curated supplements, and a guidebook written with our in-house nutritionist that includes a step-by-step daily plan, plus the science behind a metabolic reset.
Read on for answers to some of the questions we’ve been hearing from Sakaralites about our new Metabolism Reset.
What’s included in The Metabolism Reset?
The Metabolism Reset includes nutritionally designed meals, supplements and wellness essentials from Sakara (including our Metabolism Super Powder, Metabolism Protein Super Bar, Beauty Water Drops, and The Foundation Supplement, along with weekly samples of our Detox Tea and an additional supplement); a Sakara frother; and an exclusive program guide written with our in-house nutritionist to support your transformation.
How does The Metabolism Reset enhance metabolic health?
We designed Sakara’s Metabolism Reset System to give you the tools to reset your metabolism and transform your overall health. Over the course of your System, you’ll build a body that you can listen to. Our meals and supplements help regulate the hormones that determine appetite, balance blood sugar, and recalibrate your metabolism so that you feel leaner, more energized, and experience fewer cravings.
What’s the difference between The Metabolism Reset and a Signature Nutrition Program?
Choosing which program is right for you will depend on the results you’re looking for, how much time you have available, and how much support you’d like along your journey. The Metabolism Reset is a targeted nutrition program designed to enhance metabolic health. By signing up, you’re joining us for one, four, or eight weeks of Sakara nutrition; supplements and wellness essentials from Sakara (including our Metabolism Super Powder, Metabolism Protein Super Bar, Beauty Water Drops, and The Foundation Supplement, along with weekly samples of our Detox Tea and an additional supplement); a Sakara frother; and an exclusive program guide written with our in-house nutritionist to direct to support your transformation.
When you sign up for a Signature Nutrition Program, you’ll have the option to do a one-time trial program or a recurring subscription program. You can choose the number of days you would like to receive meals (2, 3 or 5 days), and depending on your delivery zone, you may also choose which meals you would like to receive (breakfast, lunch and/or dinner).
Can I choose my meals?
The Metabolism Reset is a set menu that includes meals expertly designed to enhance metabolic health. Each meal is nutritionally designed for your optimal health, so while you can’t choose your own menu, we guarantee that you and your body will benefit from each and every dish.
Will I experience any side effects from the program?
The Metabolism Reset is designed to enhance your metabolic health and optimize your biology through the power of nutrition.
As you begin your program, you are changing your gut environment, microbiome composition, metabolic rate, hormone signaling, and more. As these functions shift, side effects—including sugar cravings, bloat, or fluctuations in weight—are very normal. It’s important to tune into your body during your program, have patience and respect for this transition, and nourish accordingly to reduce side effects in the long term. If you have more specific questions, please remember to reach out to our Sakara Wellness Coaches, who are there to guide you through your Reset.
Didn’t see an answer to your question here? Reach out to our Wellness Team at email@example.com and they'll be more than happy to help.