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This breakfast will root you down, with grounding energy that closes out Taurus season. On a bed of hydrating greens—which will do wonders for your skin first thing in the morning—we've tucked away root vegetables like burdock, parsnip, and a bevy of aromatic herbs including rosemary and parsley. Burdock root contains potent antioxidants like quercetin and phenolic acids, while herbs act as anti-inflammatory vehicles of minerals and micronutrients. Add tender sweet potato (packed with resistant starch and beta-carotene), a spoonful of your favorite ferment, and alliums like garlic and onions, and you've created a supercharged breakfast that's decidedly savory, smoky, and satisfying. Sprinkle on paprika for added flavor.
MORE MORNING RECIPES:
Savory Chickpea Scramble
The Aphrodisiac Shake
The Greenest Cleanest Protein Shake
By Sasha Pagni • May 18, 2021
Photographer: Sasha Pagni