The tongue has five tastes: sweet, salty, umami, sour, and—the one responsible for deep, restorative healing—bitter.  Read more

"No matter what, I’ve always got my ‘Happiness Balls’ in a glass jar. Perfect for hungry visitors and to take out with you."  Read more

We're delivering all of the tools to reclaim your health through the power of food as medicine—in your own kitchen.  Read more

This smoothie is versatile, delicious, and packed with nutrients  Read more

A day in the Sakara Life  Read more

Get ready for a head-to-toe glow and shine bright like a...you know.  Read more

Here's how we're *ramp*ing up for Spring  Read more

We’re beyond thankful to have you in our lives.  Read more

One of the most vibrantly-hued, super ingredients on the planet — as found in our re-vamped, just-launched Detox bar!  Read more

Danielle's personal healing tonic recipe    Read more

And the difference between a liquids-only cleanse versus a nutrient-dense detox  Read more

So what does this have to do with you your daily triple cappuccinos, never-ending pile of work, or energy bar obsession? Everything.   Read more

We asked for Jennifer Fisher's favorite recipe and she delivered. Vibrant, fresh and a little spicy — we sense a theme here...  Read more

Breathe easy.  Read more

And how you can make your food healthier just by changing the way you eat it  Read more

We’re combining 2 of our favorite holiday traditions (apple picking + drinking rum) to give you the ultimate cold weather-inspired cocktail...  Read more

Trick your friends into thinking you're a master mixologist with these simple, fruit-inspired cocktails  Read more

"Do we expect to feel perfect every minute of the day? Most of us do, and that’s not realistic!"  Read more

Longevity. Happiness. Fulfillment. You have the keys to unlock your healthiest, most creative, vital self  Read more

Because 90 degree days aren't over.... yet  Read more