The 5 Languages of Love

INSPIRATIONS 

The 5 Languages of Love 

How do you express and receive your love?  Read more

Could Meditation Be Your Cure-All?

Well-Being 

Could Meditation Be Your Cure-All? 

An amateur meditator takes on the challenge  Read more

Don't Be Bitter, Eat Bitter (Greens, That Is...)

well-being 

Don't Be Bitter, Eat Bitter (Greens, That Is...) 

The tongue has five tastes: sweet, salty, umami, sour, and -- the one responsible for deep, restorative healing-- bitter.  Read more

Is Your Sleep Helping or Harming You?

Well-Being 

Is Your Sleep Helping or Harming You? 

It should come so naturally, we do it with our eyes closed. Yet, 1 in 3 American adults isn’t getting enough sleep. Are you one of them?  Read more

TK + Cipriana Quann, Urban Bush Babes

Features 

TK + Cipriana Quann, Urban Bush Babes 

On the power and connection of being an identical twin, their mother as their fashion icon, and how they're encouraging diversity in the fashion and beauty industries  Read more

How To Grocery Shop For A Healthy Microbiome

Recipes 

How To Grocery Shop For A Healthy Microbiome 

Even if you do your weekly food shopping in a less hectic environment (lucky!), it always helps to come prepared with a grocery list  Read more

Glossary: Gotu Kola

 

Glossary: Gotu Kola 

Gotu Kola is a nutritional power-house, for sure, but first and foremost, it’s important to note that Gotu Kola is regarded in India as the most spiritual herb, ever. Gotu Kola has been used for hundreds of years by yogis and consciousness-astronauts alike as a delicious vehicle to improve meditation and expose clarity during profound, Self-seeking work. Gotu Kola is said to help develop the crown chakra at the top of the head, and to balance the right and left hemispheres of the brain, which the Gotu leaf itself aesthetically resembles.  Read more

How to Avoid Stress-Induced Weight Gain

Well-Being 

How to Avoid Stress-Induced Weight Gain 

It makes sense: when we’re sleepy or exhausted, we eat more of the wrong kinds of foods to keep us going. Our hormones get sluggish, and our metabolism slumps.  Read more

#CurrentlyObsessed: Sarah Gibson Tuttle of Olive & June

Features 

#CurrentlyObsessed: Sarah Gibson Tuttle of Olive & June 

"I truly wanted to change the modern day manicure experience! Women had to either choose to make it a chore, or accept that it was a considerable splurge."  Read more

Athena Calderone, Eyeswoon

Features 

Athena Calderone, Eyeswoon 

EyeSwoon, you swoon, we all swoon for Athena Calderone...  Read more

The Root of Emotional Imbalance, According to Your Organs...

well-being 

The Root of Emotional Imbalance, According to Your Organs... 

Every organ corresponds to the energy of a certain emotion, and every disease stems from an imbalance in an organ or its meridians (energy channels).   Read more

A Prenatal Workout

A gentle, strengthening pre-natal yoga class + the good, the challenging and the hilarious aspects of pregnancy with Danielle DuBoise and Melissa Wood

Gut Health + The Microbiome

There are 6lbs of bacteria living in your gut that controls everything from your skin to your mood. Our founders, Whitney + Danielle explain the Microbiome!

Sakara 10 Day Reset

The Sakara 10-Day Reset contains all the essential tools for living the Sakara Life from your own kitchen

Women's Health Q&A with Dr. Aviva Romm

Herbalist and Yale MD, Aviva Romm, dive deep with Danielle and Whitney, on all things women's health

Exploring the World Through the Eyes of A Chic Mom, with Mini Mode

Features 

Exploring the World Through the Eyes of A Chic Mom, with Mini Mode 

Maria Benetos and Colleen Crivello are NYC's chicest moms. And in honor of Mothers Day this weekend, we sat down with the two to chat about their ever-inspiring and expanding mama venture, Mini Mode.  Read more

Why Men Don't Obsess Over Food The Way We Do

WELL-BEING 

Why Men Don't Obsess Over Food The Way We Do 

When given the task of figuring out why men appear to be more comfortable with their bodies than women, I got mad at my husband.  Read more

Falling Madly In Love With Amanda Chantal Bacon

Features 

Falling Madly In Love With Amanda Chantal Bacon 

Amanda Chantal Bacon is one of those people you crush on from afar.  Read more

Make This Now: Pulled Butternut Squash Tacos with Black Beans

Recipes 

Make This Now: Pulled Butternut Squash Tacos with Black Beans 

We like to turn completely inappropriate places into our very own dining rooms come summer. Soirees on the rooftop? Three-course dinners in the park? Ice cream sundaes on the sidewalk? Yes. Yes. Yes.  Read more

Ally Bogard On Freedom, Walls, And Homebase

Features 

Ally Bogard On Freedom, Walls, And Homebase 

Life is filled with dichotomies. There are boundaries and freedom, lightness and darkness, pulls and pushes, and yet the need to stand still, get very quiet, and listen.  Read more

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