Well-Being
Don't Be Bitter, Eat Bitter (Greens, That Is...)
The tongue has five tastes: sweet, salty, umami, sour, and -- the one responsible for deep, restorative healing-- bitter. Read more
Well-Being
Is Your Sleep Helping or Harming You?
It should come so naturally, we do it with our eyes closed. Yet, 1 in 3 American adults isn’t getting enough sleep. Are you one of them? Read more
Recipes
How To Grocery Shop For A Healthy Microbiome
Even if you do your weekly food shopping in a less hectic environment (lucky!), it always helps to come prepared with a grocery list Read more
Glossary: Gotu Kola
Gotu Kola is a nutritional power-house, for sure, but first and foremost, it’s important to note that Gotu Kola is regarded in India as the most spiritual herb, ever. Gotu Kola has been used for hundreds of years by yogis and consciousness-astronauts alike as a delicious vehicle to improve meditation and expose clarity during profound, Self-seeking work. Gotu Kola is said to help develop the crown chakra at the top of the head, and to balance the right and left hemispheres of the brain, which the Gotu leaf itself aesthetically resembles. Read more
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Features
Tali Magal, Freebird Productions: On What It's Like to Feel the Highest of Highs
Hint: It Involves Twins Read more
Well-Being
How to Avoid Stress-Induced Weight Gain
It makes sense: when we’re sleepy or exhausted, we eat more of the wrong kinds of foods to keep us going. Our hormones get sluggish, and our metabolism slumps. Read more
Features
#CurrentlyObsessed: Sarah Gibson Tuttle of Olive & June
"I truly wanted to change the modern day manicure experience! Women had to either choose to make it a chore, or accept that it was a considerable splurge." Read more
Features
Athena Calderone, Eyeswoon
EyeSwoon, you swoon, we all swoon for Athena Calderone... Read more
Well-Being
The Root of Emotional Imbalance, According to Your Organs...
Every organ corresponds to the energy of a certain emotion, and every disease stems from an imbalance in an organ or its meridians (energy channels). Read more
Features
Exploring the World Through the Eyes of A Chic Mom, with Mini Mode
Maria Benetos and Colleen Crivello are NYC's chicest moms. And in honor of Mothers Day this weekend, we sat down with the two to chat about their ever-inspiring and expanding mama venture, Mini Mode. Read more
Well-Being
Why Men Don't Obsess Over Food The Way We Do
When given the task of figuring out why men appear to be more comfortable with their bodies than women, I got mad at my husband. Read more
Features
Falling Madly In Love With Amanda Chantal Bacon
Amanda Chantal Bacon is one of those people you crush on from afar. Read more
recipes
Quick Fix: 10 Meals To Make For the Non Practicing Cook
And all without a serving of quinoa in sight! Read more
Recipes
Make This Now: Pulled Butternut Squash Tacos with Black Beans
We like to turn completely inappropriate places into our very own dining rooms come summer. Soirees on the rooftop? Three-course dinners in the park? Ice cream sundaes on the sidewalk? Yes. Yes. Yes. Read more
Features
Ally Bogard On Freedom, Walls, And Homebase
Life is filled with dichotomies. There are boundaries and freedom, lightness and darkness, pulls and pushes, and yet the need to stand still, get very quiet, and listen. Read more
