Gratitude changes everything. View More ❯
Gratitude changes everything. View More ❯
Artist, poet, speaker, empower-er, thought provoker. If you read one thing today, make sure it's this... View More ❯
At your next holiday party, we ask you to remember our #1 rule! Take a deep breath and relax. View More ❯
How to find the perfect suitcase for your needs, and, most importantly, what to put in it View More ❯
The Moon will be in Scorpio (sign of death and transformation) this Halloween while strongly embracing the mystical vibes of dreamy Neptune. View More ❯
Those extra 5-10 pounds are your spontaneity, your freedom, your love. View More ❯
A crystal for better moods, a crystal for better sex, and everything in between. View More ❯
Magically one of a kind and powerfully part of the pack, Lulu Brud Zsebe + Micha Thomas, are the mystical beings behind the cosmically connective medium, Of the Wolves. View More ❯
Because understanding dreams is a very critical step in the manifestation process View More ❯
It's not at all how it sounds View More ❯
It's not at all how it sounds View More ❯
We’re not new to the importance of energetically clearing our space. We use sage before events, palo santo when we want to bring something in, and sweetgrass in-between when we're in need of some extra grounding. But, just like how you have to deep clean those countertops, vacuum underneath that couch, and scrub the inside of that oven every now and then…you also have to dig a little deeper than usual to clear out any energetic blockages that have planted roots in your space, and are preventing you from moving forward. View More ❯
We’re not new to the importance of energetically clearing our space. We use sage before events, palo santo when we want to bring something in, and sweetgrass in-between ... View More ❯
Summer time is a time for expansion. It’s a time to look outside of ourselves, to connect to other people and places, to explore, experience and taste. View More ❯
Change is in the air! And whoa, is it palpable. Everything is being shaken up, and many of us may be experiencing 180 shifts through every pillar of life. This is GOOD! View More ❯
"Yoga has taught me to really take care of myself, and that’s the best work that I can do." View More ❯
A 5 step exercise to restore balance between the right and left channels, and calm the nervous system (something we could all use a whole lot more of...) View More ❯
With Love, Cleo Wade
Artist, poet, speaker, empower-er, thought provoker. Cleo Wade is a true creator. The simple yet...
How To Survive the Holiday Party: Our Tips & Tricks
At Sakara, our baseline is clean. We nourish our bodies with a vast array of vitamins, minerals, ...
Expert Travel Tips From Away Co-Founders
Whether you're hopping on a bus, train, or airplane to get home this holiday season, chances ar...
The Astrology Of Halloween
It's no coincidence that Halloween falls in Scorpio Season. Scorpio, the Sign which presides ov...
Selfless Selfishness
Merriam-Webster defines the adjective “selfish” as “concerned excessively or exclusively with one...
Why Your Ideal Weight Isn't What You Think It is
For many women, food, exercise, and weight are on the mind...a lot. We're constantly reading abou...
The S Life Guide To Crystals For Ultimate Body Balance
The Law of the Universe can be boiled down into one simple, and yet incredibly difficult to maint...
Lulu Zsebe + Micha Thomas, Of the Wolves
Magically one of a kind and powerfully part of the pack, Lulu Brud Zsebe + Micha Thomas,are the m...
7 Lessons Learned From Taryn Toomey
This month, we are dedicating 30 days to complete body x mind x food x spirit transformation . Th...
How To Make Change Stick Through The Power Of Ritual
We all have our daily, personal rituals — whether we’re conscious of their presence or not. We ha...
Why We’re EXTRA-Grateful This Month
August is Gratitude Month at Sakara. As a general rule of thumb, we try to consciously practice g...
Finally, Everything You Need To Know About Dreams
At the end of each day, you get in your comfiest clothes, wash your face, brush your teeth, and c...
Everything You Need to Know About Your Pineal Gland
Here at Sakara, we’re all about the intersection of mind and body, science and spiritually, the p...
What is an Aura, Anyway?
Forget eyes, auras are the window to the soul. But what exactly is an aura and how do we come to ...
The Experience: We Energetically Cleared Sakara HQ
We’re not new to the importance of energetically clearing our space. We use sage before events, p...
How to Host A Summer Solstice Party
The Summer Solstice has been a major celebratory event for thousands of years. As the longest day...
A Love Letter to Summer, From Whitney + Danielle
*Welcome to summer! This post comes to you in partnership with our stylish friends over at THE O...
Moon Watch: New Moon in Gemini
Change is in the air! And whoa, is it palpable. Everything is being shaken up, and many of us may...
The Art of Living and Sharing Yoga, Elena Brower
Elena Brower is the endlessly grounded (yet endlessly ethereal) yogi you need in your life. Self-...
A Quick + Easy Breathing Practice to Calm the Nervous System, from the Founders of Love Yoga
This beautiful breathing practice comes to you from the sunny streets of Venice California, dre...
Group Text: What's On Your Summer Bucket List?
If you could go anywhere, do anything, be anyone that you wanted to be this summer... What would ...
What It Means To Live With Passion
Passion: “An intense desire or enthusiasm for something.”: Oh, that magical P word. Just saying...
Your Nervous System Wants to Feel Safe
When yogi, and personal guru, Ally Bogard told us that our nervous systems want to feel safe dur...
Hand Mudras to Manifest Your Deepest Desires
It’s no secret we use our hands to convey what’s going on in our minds. On a daily basis, we as h...
Understanding Your Chakra System: The Crown
Within each of us lies a subtle energy system, through which our energy flows and expands, allow...
Generations of Beauty, Alex and Olivia Chantecaille, Chantecaille Cosmetics
Chantecaille is one of our favorite beauty brands as there is no one that mixes nature and scienc...
Understanding Your Chakra System: The Third Eye
Within each of us lies a subtle energy system, through which our energy flows and expands, allow...
How to Age with Grace
How do we embrace every stage of our existence without wishing our lives away? We are all guilty ...
Change is the Only Constant — Embrace It
It’s comforting to cling to aspects of our lives that deliver results. Perhaps you’re a regular a...
Understanding Your Chakra System: The Throat
Within each of us lies a subtle energy system, through which our energy flows and expands, allow...
What It Means To Be A Mother, With Mama Glow Goddess Latham Thomas
If there truly are, and ever were, real life living goddesses roaming amongst us, Latham Thomas i...
What This Mercury Retrograde in Taurus Means For You
Mercury will be retrograde in Taurus from April 28th to May 22 2016, though give it a plus or min...
Understanding Your Chakra System: The Heart
Within each of us lies a subtle energy system, through which our energy flows and expands, allowi...
How to (Finally) Become A Mindful Eater
Being mindful is a beautiful way of approaching one’s relationship with food and body. Unfortunat...
Movements to Inspire Spiritual Connection
Bhapaji Kripalu, spiritual guru and father of the Kripalu Center for Yoga and Aryuveda noted that...
Understanding Your Chakra System: The Solar Plexus
Within each of us lies a subtle energy system, through which our energy flows and expands, all...
Understanding Your Chakra System: The Sacral
Within each of us lies a subtle energy system, through which our energy flows and expands, allowi...
How to Start a Morning Practice (And Stick With It)
Ah, mornings. It's a love-hate situation, right? Especially for New Yorkers, since dinner time ar...
What is Mindfulness, and When Does It Start Working?
As with many buzzwords and health trends, the idea of Mindfulness seems to be everywhere these da...
Mara Hoffman + Family, on Making This World a More Radical Place to Live In
Artist and designer Mara Hoffman doesn't simply create clothing, she creates worlds for strong, e...
How to Make Your Vacation Count
When thinking through the past year of how I’ve spent my time traveling, I feel extremely gratefu...
Group Text: What is Your Essence?
We might as well deem this LACY PHILLIPS WEEK on the Mag, right? Well, when she tells you how to ...
1, 2 Step: How To Connect To Your Intuition
Lacy Phillips is, in addition to other things, a manifestation guide. She works one on one with p...
Lacy Phillips, Of Free + Native, Teaches Us How To Make Anything Happen
Lacy Phillips is a magical human. She's the heart, soul, and beauty behind Free + Native, the mod...
LINK LOVE: WHAT WE'RE READING THIS WEEK
Some of our favorite reads from the week, designed to nourish each pillar of your life. HOM...
Need to Chill Out? Get in Touch w/ Your Relaxation Response
We’re all chasing that ever-elusive state of relaxation. But have you ever thought that maybe we’...
How Do You Love? Why You Should Know Your Love Language
Firstly, do you want to love? Contrary to popular belief, you do not have to give your love to an...
Men Are From Mars, Women Are From Venus: Masculine vs. Feminine Energy
Most people understand that there are male and female energies in the world -- that they are diff...
