S-Life Mag

Your source for nourishment, inspiration, and joy

Well-Being

Eat to Relieve Menopause Symptoms

Nutrition and lifestyle choices to support a new stage. Read more

Well-Being

Building Immunity With Food

With Sakara Science Council Member Dr. William Li Read more

Well-Being

Cultivating a Healthy Vaginal Microbiome

And ditching any self-consciousness that impedes us from pleasure Read more

Well-Being

Plants for Hangovers

Reach for these to help ease the exhaustion, bloat, and anxiety that ensues Read more

Well-Being

The Important Relationship Between Food and Mental Health

Connecting the dots with nutritional psychiatrist and Sakara Science Council Member, Dr. Uma Naidoo Read more

Well-Being

7 Ways to Reimagine Self-Care

Rituals to rekindle your vibrance and vitality this season Read more

Our Bestsellers

Top-rated functional foods to help you feel like your best self

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Signature Nutrition Program

Starting at $110

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The Metabolism Reset

Starting at $460

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The Fresh Start Cleanse

Starting at $460

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The Gut Health Reboot

Starting at $595

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The Performance System

Starting at $575

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Level II: Detox

$450

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Superfood Popcorn Trio

Sweet + Salty + “Cheezy”

$55

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The Morning Ritual Collection

$60 - $130

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Coconut Praline Granola

Coconut + Pecan + Hazelnut

$16

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The Manifestation Candle

$65

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Energy Effervescents

Passion Fruit + Lemonade

$45 - $90

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Metabolism Protein Super Bar

Chocolate + Sea Salt

$78 - $85

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Detox Protein Super Bar

Vanilla + Tahini

$78 - $85

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Beauty Protein Super Bar

Lemon + Poppy Seed

$78 - $85

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Energy Protein Super Bar

Cocoa + Almond

$78 - $85

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The Protein Super Bar Collection

$104

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Metabolism Super Powder

Chocolate + Cacao

$45 - $90

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Sakara Organic Protein + Greens Super Powder

Sweet Vanilla + Spirulina

$45 - $90

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The Metabolism Duo

$110

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The Joyful Movement Duo

$75

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Well-Being

GET HIGH ON MOVEMENT

Take your pick from these joyful ways to work up a sweat—and quiet your mind in the process Read more

Well-Being

24 HOURS TO A HEALTHIER METABOLISM

Consider your metabolism the “control center” of your body, an essential component to experiencing a whole-body reset Read more

Well-Being

3 HOT TIPS TO TAME BLOAT

If bloat is impeding on your confidence or comfort, here are a trio of tools to get digestion flowing Read more

Well-Being

YOUR QUICK GUIDE TO A WELL-BALANCED HOLIDAY

Here’s what we’re doing this season to stay present and feel good... and not one tip suggests skipping dessert Read more

Well-Being

GLOSSARY: NUTRITIONAL YEAST

The delicious plant-based staple known as “hippie dust” is packed with benefits you need Read more

Well-Being

ALCHEMIZE STRESS WITH ASHWAGANDHA

Spike sexual stamina and stop blood sugar crashes with this subtle-bodied adaptogen Read more

Well-Being

WAKE UP THE PINEAL GLAND

It's time to nourish this revered system connected to deep sleep and dreaming Read more

Well-Being

BOUNCE BACK FROM A POOR NIGHT'S SLEEP

Co-sleeping schedules, too much alcohol, stress, disrupted zzzs...whatever the reason for your restless night, here's how to "fake wake" Read more

Well-Being

UNDERSTANDING THE VAGUS NERVE

Transformative rest all starts by strengthening the nervous system Read more

Well-Being

EAT YOUR WAY TO A GREAT NIGHT'S SLEEP

The right foods (and some mindful tactics) can help you find blissful zzzs Read more

Well-Being

HOW TO FREEZE YOUR EGGS WITHOUT LOSING YOUR MIND

One woman shares how she doubled down on nutrition and self-care during her egg retrieval journey Read more

Well-Being

WHAT'S IN SEASON: SUMMER EDITION

A comprehensive list of in-season produce, plus creative recipe ideas Read more

Well-Being

EAT YOUR "SUNSCREEN"

Bite into these three plant ingredients for protected skin + gorgeous glow Read more

Well-Being

THE BEAUTY OF BITTER FOODS

The tongue has five tastes: sweet, salty, umami, sour, and—the one responsible for deep, restorative healing—bitter. Read more