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Eat clean (and feel the results) on your own schedule and budget with the 10-Day Reset. Shop now

Eat clean (and feel the results) on your own schedule and budget with the 10-Day Reset. Shop now

TOTAL BODY RESET: An exclusive four-week program designed to invite transformation into all areas of your life. Learn More

TOTAL BODY RESET: An exclusive four-week program designed to invite transformation into all areas of your life. Learn More

Smudge, Brew, Steam: Simple Tips for Using Functional Plants

Well-Being 

SMUDGE, BREW, STEAM: SIMPLE TIPS FOR USING FUNCTIONAL PLANTS 

Plants are transformative—use herbal allies in your self-care and uplevel your home life  Read more

LYMPHATIC DRAINAGE BEAUTY SECRETS

Well-Being 

LYMPHATIC DRAINAGE BEAUTY SECRETS 

The interstitial system is the new frontier for vitality and ditching puffiness—here, we unveil the rituals that stimulate it  Read more

Your Quick Guide to a Well-Balanced Holiday

Well-Being 

YOUR QUICK GUIDE TO A WELL-BALANCED HOLIDAY 

Here’s what we’re doing this season to stay present and feel good... and not one tip suggests skipping dessert  Read more

Navigating the Fourth Trimester

Well-Being 

NAVIGATING THE FOURTH TRIMESTER 

Finding solace and support for yourself (and baby) postpartum   Read more

The Healthiest Way to Enjoy Alcohol

Well-Being 

THE HEALTHIEST WAY TO ENJOY ALCOHOL 

Treat the side effects of overindulgence (or better yet, prevent them) with plant nutrition  Read more

Heal the Common Manifestations of Stress

Well-Being 

HEAL THE COMMON MANIFESTATIONS OF STRESS 

Combat maskne, brain fog, odd-hour cravings, and more with nutrition  Read more

Caring For Your Oral Microbiome

Well-Being 

CARING FOR YOUR ORAL MICROBIOME 

Dr. Gerry Curatola on the importance of your second largest bacteria base  Read more

Our Founders On Joyful, Empowered Pregnancies

Well-Being 

SAKARA FOUNDERS TALK JOYFUL, EMPOWERED PREGNANCIES 

Introspection, nutritional wisdom, plus a directory of mama-to-be recipes and musings  Read more

Shopping for Supplements? Here's What You Need to Know

Well-Being 

SHOPPING FOR SUPPLEMENTS? HERE'S WHAT YOU NEED TO KNOW 

Tips on what to avoid, the nutrients you’ll need, and how to sift through what actually works  Read more

The Sakara Guide To A Supercharged Immunity

Well-Being 

THE SAKARA GUIDE TO A SUPERCHARGED IMMUNITY 

Plants and functional foods are the key to supporting your body's natural defenses  Read more

6 Ways to Clean Up Your Self-Care Routine

Well-Being 

6 WAYS TO CLEAN UP YOUR SELF-CARE ROUTINE 

Bring mindfulness to everything that goes on and in your body  Read more

Breathe Deep, Change Your Frequency

Well-Being 

BREATHE DEEP, CHANGE YOUR FREQUENCY 

Explore breathwork, the at-home ritual to ditch stress and anxiety, anytime  Read more

Alchemize Stress with Ashwagandha

Well-Being 

ALCHEMIZE STRESS WITH ASHWAGANDHA 

Spike sexual stamina and stop blood sugar crashes with this subtle-bodied adaptogen  Read more

A Love Letter to Apple Cider Vinegar

Well-Being 

A LOVE LETTER TO APPLE CIDER VINEGAR 

From skincare to salad dressing, four ways to use Mother Nature’s multi-purpose wonder  Read more

Get Out Of Your Head, Strengthen Your Crown

Well-Being 

GET OUT OF YOUR HEAD, STRENGTHEN YOUR CROWN 

The plants and herbs to transmute stress and bolster your nervous system  Read more

24 Hours to A Healthier Metabolism

Well-Being 

24 HOURS TO A HEALTHIER METABOLISM 

Simple ways to bring new consciousness to your daily routine—and reap transformative health benefits  Read more

Get High On Movement

Well-Being 

GET HIGH ON MOVEMENT 

Take your pick from these joyful ways to work up a sweat—and quiet your anxiety in the process  Read more

THE EDIBLE TRIO FOR PROTECTED SKIN AND GORGEOUS GLOW

Well-Being 

THE EDIBLE TRIO FOR PROTECTED SKIN AND GORGEOUS GLOW 

Eat your "sunscreen" and bite into the glow with these three plant ingredients  Read more

The Guide to Ageless Radiance

Well-Being 

THE GUIDE TO AGELESS RADIANCE 

Hair, skin, and abs get a lot of attention, but lifelong vitality depends on a few lesser-loved body systems—here’s how to care for them  Read more

Stimulate Lymph, Eliminate Puffiness

Well-Being 

STIMULATE LYMPH, ELIMINATE PUFFINESS 

The functional foods and beauty rituals to get things moving  Read more

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