A comprehensive list of in-season produce, plus creative recipe ideas  Read more

Bite into these three plant ingredients for protected skin + gorgeous glow  Read more

The tongue has five tastes: sweet, salty, umami, sour, and—the one responsible for deep, restorative healing—bitter.  Read more

This summer, we're counting experiences over calories  Read more

Guidance to Sakara-ify the days you don't have delivery  Read more

The herbalist, midwife, and Yale MD teaches us a few things about your cycle and the "sixth vital sign"  Read more

Overripe, underripe, extra green—instead of waiting around, some plants have nutritive superpowers depending on their life stage  Read more

Get over your hangups and start saving the world  Read more

Simple ways to bring new consciousness to your daily routine—and reap transformative health benefits  Read more

Learn about "plant blood"— the verdant, detoxifying pigment worth taking daily  Read more

Play with time's elasticity and slow down your cellular age through food and ritual  Read more

Add this plant extract to enhance your mane, nails, and glow  Read more

Troubleshoot the "roadbloacks" getting in the way of maximizing your pleasure  Read more

We believe libido is a vital sign in your body’s ecosystem  Read more

Dr. Barbara Sturm shares the secrets to a healthier, glowing cold-weather complexion  Read more

Learn the scientific and emotional sides of breathwork  Read more

Plants are transformative—use herbal allies in your self-care and uplevel your home life  Read more

The interstitial system is the new frontier for vitality and ditching puffiness—here, we unveil the rituals that stimulate it  Read more

Here’s what we’re doing this season to stay present and feel good... and not one tip suggests skipping dessert  Read more

Finding solace and support for yourself (and baby) postpartum   Read more