BDL

FREE GIFT: Receive one Metabolism Super Bar with any Wellness Essentials purchase. Shop now.

FREE GIFT: Receive one Metabolism Super Bar with any Wellness Essentials purchase. Shop now.

BUY ONE, GET ONE: When you purchase Energy Super Bars, receive a complimentary second box on us.

BUY ONE, GET ONE: When you purchase Energy Super Bars, receive a complimentary second box on us.

BRAND NEW: Superseed + Nut Blends, made with clean, whole food ingredients and superfood nutrients. Shop now.

BRAND NEW: Superseed + Nut Blends, made with clean, whole food ingredients and superfood nutrients. Shop now.

Glossary: Nutritional Yeast

Well-Being 

GLOSSARY: NUTRITIONAL YEAST 

The delicious plant-based staple known as “hippie dust” is packed with benefits you need  Read more

Alchemize Stress with Ashwagandha

Well-Being 

ALCHEMIZE STRESS WITH ASHWAGANDHA 

Spike sexual stamina and stop blood sugar crashes with this subtle-bodied adaptogen  Read more

Wake Up the Pineal Gland

Well-Being 

WAKE UP THE PINEAL GLAND 

It's time to nourish this revered system connected to deep sleep and dreaming  Read more

Bounce Back From a Poor Night's Sleep

Well-Being 

BOUNCE BACK FROM A POOR NIGHT'S SLEEP 

Co-sleeping schedules, too much alcohol, stress, disrupted zzzs...whatever the reason for your restless night, here's how to "fake wake"  Read more

UNDERSTANDING THE VAGUS NERVE

Well-Being 

UNDERSTANDING THE VAGUS NERVE 

Transformative rest all starts by strengthening the nervous system    Read more

Eat Your Way To A Great Night's Sleep

Well-Being 

EAT YOUR WAY TO A GREAT NIGHT'S SLEEP 

The right foods (and some mindful tactics) can help you find blissful zzzs  Read more

HOW TO FREEZE YOUR EGGS WITHOUT LOSING YOUR MIND

Well-Being 

HOW TO FREEZE YOUR EGGS WITHOUT LOSING YOUR MIND 

One woman shares how she doubled down on nutrition and self-care during her egg retrieval journey  Read more

What's in Season: Summer Edition

Well-Being 

WHAT'S IN SEASON: SUMMER EDITION 

A comprehensive list of in-season produce, plus creative recipe ideas  Read more

EAT YOUR "SUNSCREEN"

Well-Being 

EAT YOUR "SUNSCREEN" 

Bite into these three plant ingredients for protected skin + gorgeous glow  Read more

The Beauty of Bitter Foods

Well-Being 

THE BEAUTY OF BITTER FOODS 

The tongue has five tastes: sweet, salty, umami, sour, and—the one responsible for deep, restorative healing—bitter.  Read more

An Ode to My "Summer Body"

Well-Being 

AN ODE TO MY SUMMER BODY 

This summer, we're counting experiences over calories  Read more

48 Hours to Create Your Own Sakara Life

Well-Being 

48 HOURS TO CREATE YOUR OWN SAKARA LIFE 

Guidance to Sakara-ify the days you don't have delivery  Read more

Dr. Aviva Romm Talks Hormone Balance

Well-Being 

DR. AVIVA ROMM TALKS HORMONE BALANCE 

The herbalist, midwife, and Yale MD teaches us a few things about your cycle and the "sixth vital sign"  Read more

When is the Perfect Time to Eat an Avocado?

Well-Being 

WHEN IS THE PERFECT TIME TO EAT AN AVOCADO? 

Overripe, underripe, extra green—instead of waiting around, some plants have nutritive superpowers depending on their life stage  Read more

Give "Ugly" Produce a Chance

Well-Being 

WHY YOU SHOULD GIVE "UGLY" PRODUCE A CHANCE 

Get over your hangups and start saving the world  Read more

24 Hours to A Healthier Metabolism

Well-Being 

24 HOURS TO A HEALTHIER METABOLISM 

Simple ways to bring new consciousness to your daily routine—and reap transformative health benefits  Read more

Meet Chlorophyll, The Life-Force of Plants

Well-Being 

MEET CHLOROPHYLL, THE LIFE-FORCE OF PLANTS 

Learn about "plant blood"— the verdant, detoxifying pigment worth taking daily  Read more

Can You Lengthen Your Telomeres?

Well-Being 

CAN YOU LENGTHEN YOUR TELOMERES? 

Play with time's elasticity and slow down your cellular age through food and ritual  Read more

One Hot Hair Tip

Well-Being 

ONE HOT HAIR TIP 

Add this plant extract to enhance your mane, nails, and glow  Read more

IGNITE YOUR LIBIDO IN EVERY SEXUAL SEASON

Well-Being 

IGNITE YOUR LIBIDO IN EVERY SEXUAL SEASON 

Troubleshoot the "roadbloacks" getting in the way of maximizing your pleasure  Read more

Your Cart

Free shipping on all Wellness Essentials orders over $100

Your purchase qualifies for a free gift! One gift per order.


Back
to top