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Eat clean (and feel the results) on your own schedule and budget with the 10-Day Reset. Shop now

Eat clean (and feel the results) on your own schedule and budget with the 10-Day Reset. Shop now

For a limited time only, receive a complimentary sample of our award-winning Beauty Chocolates with any Clean Boutique order. Browse Now

For a limited time only, receive a free sample of our award-winning Beauty Chocolates with any Clean Boutique order. Browse Now

Something about the kitchen makes us want to groove. Food is sensual, as is music; they are a divine pair. Whether you find joy in cooking or crave to be nourished by the experts, it’s important to hit the right note. So, we made a mix of what we’re listening to while we cook—but also when we move through sun salutations, or chill with a puzzle and a cocktail. We need a dollop of nostalgia, a dash of obscure, and the foundation to be melodic and jazzy. Ingredients include Sade, Bill Withers, a Nina Simone cover of The Beatles’ “Here Comes the Sun;” then some Solange, new electric riffs from Tom Misch and a Norweigen rendition of Ariana Grande’s “thank u, next.” It’s a sonic patchwork of happy, zen beats and lends itself nicely as the soundtrack for baking banana bread, a juicy stretch session, or however you prefer to slow down and catch a breath.

 

 

More Ways to Find Your Center:

Rediscover the Rhythm of Your Space

How to Feel Better in this New Normal

Dive Deep on the Sakara Life Podcast

 

Filed Under: Inspirations, Supplements

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