BDL

THIS WEEK ONLY: Receive a limited-edition water bottle when you order our 30-Day supply of Protein + Greens Super Powder.  Shop now.

THIS WEEK ONLY: Receive a limited-edition water bottle when you order our 30-Day supply of Protein + Greens Super Powder. 

Top List is back! Enjoy a week of our most-loved Sakara dishes featuring your favorite fall flavors. View Menu

Top List is back! Enjoy a week of our most-loved Sakara dishes featuring your favorite fall flavors. View Menu

Sakara Life x Gabby Bernstein: Join us for our first virtual Sakara Sessions on October 29th from 2:30-3:30PM EST. Sign up here.

Sakara Life x Gabby Bernstein: Join us for our first virtual Sakara Sessions on October 29th from 2:30-3:30PM EST. Sign up here.

When the urge to press “refresh” on the news can feel so tempting, how are you making sure that you're protecting your energy and tuning into your needs? Consider a brief escape, and refocus on what you can control: your thoughts and personal frequency. The Sakara Life Podcast helps ensure you're filling your cup with the good stuff; drop into high-vibrational conversations, reframe negative patterns, and find empowerment through self-care.

Here, find just a taste of the memorable moments from the first seven episodes. Then, we invite you to settle in for the insightful conversation with poet and meditator, Yung Pueblo, which launched today. Listen to what lights you up, and observe where your energy flows.

SUSAN MILLER, ASTROLOGER, AUTHOR, FOUNDER OF THE ASTROLOGY ZONE

What we talk about: A comprehensive guide to the 12 houses of astrology, "chewing on" philosophical ideas, "doing the math" in the stars, predictive astrology, why it's more powerful to look ahead than dwell in the past, following the universe's patterns and rhythms

Planets are not just lanterns in the sky; they have a purpose.

GABBY BERNSTEIN, AUTHOR, SPEAKER, SPIRITUAL EXPERT

What we talk about: constant faith through rock bottoms, changing your relationship to grief, shame-shifting, the "choose again" method, going into dark corners and finding freedom

You can find higher power in many corners. I don't care what you call it, just that you call upon it. 

AVIVA ROMM, MIDWIFE, YALE-TRAINED MD, AUTHOR

What we talk about: stopping the "monkey chatter," autoimmune issues and emerging "root-cause" medicine, why overwhelm can be a comfort zone, feminist medicine, the power when a doctor listens to individual stories, unacknowledged layers of womanhood, and being an empath

When do we give ourselves permission to take care of ourselves because we truly believe we deserve it?

MARK HYMAN, MD, AUTHOR, AND HEAD OF STRATEGY AND INNOVATION OF THE CLEVELAND CLINIC CENTER 

What we talk about: defining the microbiome, regenerative agriculture, the true cost of food, taking charge of your health through your plate, and ending the needless suffering of lifestyle diseases 

Every single bite of food, in real time, changes what is going on in your biology. You either upgrade or downgrade your biology with each bite. 

ARIANNA HUFFINGTON, AUTHOR, FOUNDER OF THE HUFFINGTON POST AND THRIVE GLOBAL

What we talk about: effective ways to recharge, changing the culture of busy as "cool," ending the cycle of stress and burnout

The foundation of joy is gratitude. Every day brings new challenges, but if we focus on our blessings, it changes the way we approach our challenges. 

JESSICA ALBA, ENTREPRENEUR, ACTRESS, FOUNDER OF THE HONEST COMPANY

What we talk about: living in an authentic way, doing what you think the planet is missing, distinguishing passion from mission, creating a safe environment for children and our future

You are given the lessons in life you need to get. Sometimes what you are striving for or trying to manifest is not what your heart and soul needs.

 

More Ways to Explore the Sakara Life:

A Podcast for Every Mood

A Dish to Feed Every Craving

How to Change Your Perspective through Powerful Breathwork

Filed Under: Inspirations

Shop the story

Explore More on S Life

Your Cart

Free shipping on all Clean Boutique orders with code SHIPFREE

Your order qualifies for a free gift!


Back
to top